Jay Ensor

Kansas City, MO

Bib: 25074 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 23%

Masters (Masters Men)

#0 / 14572

Top 19%

Division (M45-49)

#0 / 3266

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:39/mi

25:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

26:49

→ flat

76 ft elev

8:11/mi

34:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:05/mi

42:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:59/mi

50:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

51:57

→ flat0.6% grade

58 ft elev

7:55/mi

58:10

↓ 30 ft0.6% grade

33 ft elev

8:05/mi

1:06:15

↑ 30 ft0.4% grade

54 ft elev

8:08/mi

1:14:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:42/mi

1:16:51

↓ 13 ft0.8% grade

66 ft elev

10M

7:47/mi

1:22:08

↓ 36 ft0.9% grade

33 ft elev

11M

8:05/mi

1:30:13

↑ 43 ft0.7% grade

72 ft elev

12M

8:02/mi

1:38:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:43/mi

1:41:33

↑ 16 ft0.7% grade

54 ft elev

13M

8:05/mi

1:46:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:05/mi

1:47:04

→ flat0.5% grade

49 ft elev

14M

7:52/mi

1:54:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:25/mi

2:02:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:31/mi

2:07:02

↑ 68 ft2.4% grade

169 ft elev

16M

7:26/mi

2:10:30

↓ 45 ft1.7% grade

125 ft elev

17M

8:00/mi

2:18:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:04/mi

2:26:34

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:10/mi

2:31:48

→ flat

41 ft elev

19M

8:07/mi

2:34:43

→ flat0.2% grade

39 ft elev

20M

8:14/mi

2:42:57

↑ 43 ft0.7% grade

72 ft elev

21M

8:22/mi

2:51:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:43/mi

2:57:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

3:00:07

→ flat0.2% grade

51 ft elev

23M

9:11/mi

3:09:18

↓ 10 ft0.1% grade

46 ft elev

24M

9:35/mi

3:18:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:46/mi

3:26:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:27:38

↑ 10 ft1.3% grade

111 ft elev

26M

8:22/mi

3:36:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:28/mi

3:37:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:048:10 /mi⚡ faster

2nd Half

1:50:348:26 /mi+3.3%

Positive split — 3.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:57	8:39	3.00 mi	25:57	8:39	-
5K	26:49	8:38	0.11 mi	0:52	8:07	-0:32
4M	34:07	8:32	0.89 mi	7:18	8:11	+0:04
5M	42:12	8:26	1.00 mi	8:05	8:05	-0:06
6M	50:11	8:22	1.00 mi	7:59	7:59	-0:06
10K	51:57	8:22	0.21 mi	1:46	8:16	+0:17
7M	58:10	8:19	0.79 mi	6:13	7:55	-0:21
8M	1:06:15	8:17	1.00 mi	8:05	8:05	+0:10
9M	1:14:23	8:16	1.00 mi	8:08	8:08	+0:03
15K	1:16:51	8:15	0.32 mi	2:28	7:42	-0:26
10M	1:22:08	8:13	0.68 mi	5:17	7:47	+0:05
11M	1:30:13	8:12	1.00 mi	8:05	8:05	+0:18
12M	1:38:15	8:11	1.00 mi	8:02	8:02	-0:03
20K	1:41:33	8:10	0.43 mi	3:18	7:43	-0:19
13M	1:46:11	8:10	0.57 mi	4:38	8:05	+0:22
Half(13.11 mi)	1:47:04	8:10	0.11 mi	0:53	8:05	0:00
14M	1:54:04	8:09	0.89 mi	7:00	7:52	-0:13
15M	2:02:29	8:10	1.00 mi	8:25	8:25	+0:33
25K	2:07:02	8:11	0.53 mi	4:33	8:31	+0:06
16M	2:10:30	8:09	0.47 mi	3:28	7:26	-1:05
17M	2:18:30	8:09	1.00 mi	8:00	8:00	+0:34
18M	2:26:34	8:09	1.00 mi	8:04	8:04	+0:04
30K	2:31:48	8:09	0.64 mi	5:14	8:10	+0:06
19M	2:34:43	8:09	0.36 mi	2:55	8:07	-0:03
20M	2:42:57	8:09	1.00 mi	8:14	8:14	+0:07
21M	2:51:19	8:09	1.00 mi	8:22	8:22	+0:08
35K	2:57:50	8:11	0.75 mi	6:31	8:43	+0:21
22M	3:00:07	8:11	0.25 mi	2:17	9:03	+0:20
23M	3:09:18	8:14	1.00 mi	9:11	9:11	+0:08
24M	3:18:53	8:17	1.00 mi	9:35	9:35	+0:24
40K	3:26:23	8:18	0.85 mi	7:30	8:46	-0:49
25M	3:27:38	8:18	0.15 mi	1:15	8:36	-0:10
26M	3:36:00	8:18	1.00 mi	8:22	8:22	-0:14
Finish(26.22 mi)	3:37:38	8:18	0.22 mi	1:38	7:28	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

8:18 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:09

11% of race

Time at Steady Pace

1:42:31

47% of race

Time at Slower Pace

1:31:58

42% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	17288	12604	1296	7978	6407	636
5K	0.11 mi	17007+281	12415+189	1275+21	11769	8995	939
4M	0.89 mi	16005+1002	11795+620	1209+66	12944	9889	1000
5M	1.00 mi	15297+708	11360+435	1160+49	12832	9796	998
6M	1.00 mi	14504+793	10873+487	1108+52	11094	8659	874
10K	0.21 mi	14430+74	10833+40	1103+5	12659	9717	967
7M	0.79 mi	14060+370	10616+217	1078+25	11638	9071	915
8M	1.00 mi	13633+427	10352+264	1044+34	11107	8695	874
9M	1.00 mi	13273+360	10114+238	1020+24	10894	8567	860
15K	0.32 mi	13079+194	9985+129	1008+12	8235	6629	654
10M	0.68 mi	12728+351	9778+207	989+19	8588	6887	685
11M	1.00 mi	12405+323	9563+215	975+14	9697	7692	769
12M	1.00 mi	12187+218	9399+164	958+17	10208	8044	797
20K	0.43 mi	11963+224	9259+140	947+11	6455	5336	515
13M	0.57 mi	11638+325	9034+225	918+29	7978	6407	636
Half(13.11 mi)	0.11 mi	11713-75	9086-52	924-6	9101	6934	654
14M	0.89 mi	11441+272	8900+186	904+20	7955	6386	637
15M	1.00 mi	11235+206	8748+152	891+13	9643	7544	743
25K	0.53 mi	11094+141	8649+99	877+14	8620	6813	667
16M	0.47 mi	10894+200	8499+150	858+19	5262	4363	447
17M	1.00 mi	10670+224	8330+169	840+18	8249	6521	650
18M	1.00 mi	10519+151	8218+112	829+11	8775	6844	690
30K	0.64 mi	10361+158	8098+120	820+9	8522	6583	667
19M	0.36 mi	10295+66	8042+56	814+6	8808	6762	681
20M	1.00 mi	9987+308	7808+234	793+21	7130	5550	550
21M	1.00 mi	9732+255	7591+217	775+18	7584	5801	574
35K	0.75 mi	9691+41	7553+38	773+2	10420	7555	763
22M	0.25 mi	9690+1	7542+11	769+4	11476	8213	837
23M	1.00 mi	9760-70	7551-9	771-2	13872	9431	960
24M	1.00 mi	9827-67	7568-17	773-2	14234	9482	945
40K	0.85 mi	9749+78	7477+91	769+4	10036	6955	674
25M	0.15 mi	9735+14	7466+11	767+2	9277	6548	650
26M	1.00 mi	9584+151	7334+132	748+19	8331	5887	571
Finish(26.22 mi)	0.22 mi	9515+69	7280+54	739+9	5138	3897	337

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7978

Males

6407

No position changes recorded for this athlete.

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