Michael Zintel

Hochheim, Hesse

Bib: 24930 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 20%

Gender (Male)

#0 / 31978

Top 28%

Masters (Masters Men)

#0 / 14572

Top 24%

Division (M45-49)

#0 / 3266

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:16/mi

24:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:40

→ flat

76 ft elev

7:55/mi

32:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:33/mi

40:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:42/mi

47:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

49:39

→ flat0.6% grade

58 ft elev

7:38/mi

55:39

↓ 30 ft0.6% grade

33 ft elev

7:54/mi

1:03:33

↑ 30 ft0.4% grade

54 ft elev

8:01/mi

1:11:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:14:05

↓ 13 ft0.8% grade

66 ft elev

10M

7:50/mi

1:19:24

↓ 36 ft0.9% grade

33 ft elev

11M

8:12/mi

1:27:36

↑ 43 ft0.7% grade

72 ft elev

12M

8:03/mi

1:35:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:09/mi

1:39:08

↑ 16 ft0.7% grade

54 ft elev

13M

8:26/mi

1:43:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:26/mi

1:44:53

→ flat0.5% grade

49 ft elev

14M

8:15/mi

1:52:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:55/mi

2:01:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:27/mi

2:06:12

↑ 68 ft2.4% grade

169 ft elev

16M

8:24/mi

2:10:07

↓ 45 ft1.7% grade

125 ft elev

17M

8:40/mi

2:18:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:40/mi

2:27:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:50/mi

2:33:07

→ flat

41 ft elev

19M

8:35/mi

2:36:12

→ flat0.2% grade

39 ft elev

20M

9:28/mi

2:45:40

↑ 43 ft0.7% grade

72 ft elev

21M

9:33/mi

2:55:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:19/mi

3:02:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:04:36

→ flat0.2% grade

51 ft elev

23M

9:24/mi

3:14:00

↓ 10 ft0.1% grade

46 ft elev

24M

9:52/mi

3:23:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:37/mi

3:32:05

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:33:27

↑ 10 ft1.3% grade

111 ft elev

26M

9:40/mi

3:43:07

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

3:45:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:538:00 /mi⚡ faster

2nd Half

2:00:099:10 /mi+14.6%

Positive split — 14.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:48	8:16	3.00 mi	24:48	8:16	-
5K	25:40	8:16	0.11 mi	0:52	8:07	-0:09
4M	32:44	8:11	0.89 mi	7:04	7:55	-0:12
5M	40:17	8:03	1.00 mi	7:33	7:33	-0:22
6M	47:59	8:00	1.00 mi	7:42	7:42	+0:09
10K	49:39	7:59	0.21 mi	1:40	7:48	+0:06
7M	55:39	7:57	0.79 mi	6:00	7:38	-0:10
8M	1:03:33	7:57	1.00 mi	7:54	7:54	+0:16
9M	1:11:34	7:57	1.00 mi	8:01	8:01	+0:07
15K	1:14:05	7:57	0.32 mi	2:31	7:51	-0:10
10M	1:19:24	7:56	0.68 mi	5:19	7:50	-0:01
11M	1:27:36	7:58	1.00 mi	8:12	8:12	+0:22
12M	1:35:39	7:58	1.00 mi	8:03	8:03	-0:09
20K	1:39:08	7:59	0.43 mi	3:29	8:09	+0:06
13M	1:43:57	8:00	0.57 mi	4:49	8:26	+0:17
Half(13.11 mi)	1:44:53	8:00	0.11 mi	0:56	8:26	0:00
14M	1:52:14	8:01	0.89 mi	7:21	8:15	-0:11
15M	2:01:09	8:05	1.00 mi	8:55	8:55	+0:40
25K	2:06:12	8:07	0.53 mi	5:03	9:27	+0:32
16M	2:10:07	8:08	0.47 mi	3:55	8:24	-1:03
17M	2:18:47	8:10	1.00 mi	8:40	8:40	+0:16
18M	2:27:27	8:12	1.00 mi	8:40	8:40	0:00
30K	2:33:07	8:13	0.64 mi	5:40	8:50	+0:10
19M	2:36:12	8:13	0.36 mi	3:05	8:35	-0:15
20M	2:45:40	8:17	1.00 mi	9:28	9:28	+0:53
21M	2:55:13	8:21	1.00 mi	9:33	9:33	+0:05
35K	3:02:11	8:23	0.75 mi	6:58	9:19	-0:14
22M	3:04:36	8:23	0.25 mi	2:25	9:35	+0:16
23M	3:14:00	8:26	1.00 mi	9:24	9:24	-0:11
24M	3:23:52	8:30	1.00 mi	9:52	9:52	+0:28
40K	3:32:05	8:32	0.85 mi	8:13	9:37	-0:15
25M	3:33:27	8:32	0.15 mi	1:22	9:24	-0:13
26M	3:43:07	8:35	1.00 mi	9:40	9:40	+0:16
Finish(26.22 mi)	3:45:02	8:35	0.22 mi	1:55	8:46	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

8:35 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:47

27% of race

Time at Steady Pace

1:16:42

34% of race

Time at Slower Pace

1:26:33

38% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	12755	9745	992	10325	7995	815
5K	0.11 mi	12678+77	9689+56	989+3	12073	9189	958
4M	0.89 mi	12086+592	9316+373	944+45	10179	7995	812
5M	1.00 mi	11082+1004	8629+687	878+66	7293	5947	612
6M	1.00 mi	10544+538	8243+386	844+34	8158	6582	667
10K	0.21 mi	10440+104	8170+73	836+8	7946	6465	640
7M	0.79 mi	10177+263	7979+191	821+15	8574	6920	701
8M	1.00 mi	10042+135	7889+90	815+6	9192	7362	742
9M	1.00 mi	9974+68	7853+36	808+7	9644	7689	761
15K	0.32 mi	9936+38	7828+25	809-1	9916	7819	786
10M	0.68 mi	9822+114	7753+75	796+13	9080	7218	724
11M	1.00 mi	9956-134	7854-101	803-7	10875	8529	853
12M	1.00 mi	10003-47	7886-32	799+4	10405	8171	810
20K	0.43 mi	10027-24	7906-20	804-5	10486	8248	824
13M	0.57 mi	9954+73	7840+66	794+10	10325	7995	815
Half(13.11 mi)	0.11 mi	10103-149	7954-114	805-11	12070	8983	891
14M	0.89 mi	10184-81	8013-59	813-8	11559	8895	907
15M	1.00 mi	10396-212	8153-140	823-10	14050	10414	1038
25K	0.53 mi	10573-177	8271-118	830-7	17592	12422	1245
16M	0.47 mi	10655-82	8325-54	839-9	13704	10145	1050
17M	1.00 mi	10841-186	8455-130	856-17	14221	10438	1052
18M	1.00 mi	10954-113	8522-67	869-13	14101	10277	1036
30K	0.64 mi	11005-51	8540-18	871-2	14330	10242	1055
19M	0.36 mi	11010-5	8536+4	870+1	12892	9382	970
20M	1.00 mi	11199-189	8630-94	885-15	17471	11858	1220
21M	1.00 mi	11392-193	8725-95	901-16	17381	11648	1195
35K	0.75 mi	11489-97	8745-20	907-6	15817	10632	1098
22M	0.25 mi	11505-16	8745	908-1	16510	11077	1139
23M	1.00 mi	11608-103	8774-29	912-4	15864	10550	1072
24M	1.00 mi	11714-106	8803-29	908+4	16634	10808	1095
40K	0.85 mi	11826-112	8832-29	911-3	17743	11190	1132
25M	0.15 mi	11839-13	8828+4	911	17028	10983	1074
26M	1.00 mi	12073-234	8936-108	917-6	20702	12673	1258
Finish(26.22 mi)	0.22 mi	12091-18	8943-7	915+2	17308	10966	1061

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10325

Males

7995

No position changes recorded for this athlete.

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