Anthony Gonzalez Casiano

Glyndon, MD

Bib: 24907 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 45%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:01/mi

24:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:55

→ flat

76 ft elev

7:54/mi

31:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:42/mi

39:40

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:56/mi

47:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

49:17

→ flat0.6% grade

58 ft elev

7:43/mi

55:21

↓ 30 ft0.6% grade

33 ft elev

7:59/mi

1:03:20

↑ 30 ft0.4% grade

54 ft elev

8:20/mi

1:11:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:14:13

↓ 13 ft0.8% grade

66 ft elev

10M

8:07/mi

1:19:44

↓ 36 ft0.9% grade

33 ft elev

11M

9:00/mi

1:28:44

↑ 43 ft0.7% grade

72 ft elev

12M

8:45/mi

1:37:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:54/mi

1:41:43

↑ 16 ft0.7% grade

54 ft elev

13M

10:24/mi

1:47:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:24/mi

1:48:49

→ flat0.5% grade

49 ft elev

14M

10:14/mi

1:57:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:13/mi

2:10:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:30/mi

2:17:54

↑ 68 ft2.4% grade

169 ft elev

16M

14:16/mi

2:24:33

↓ 45 ft1.7% grade

125 ft elev

17M

11:41/mi

2:36:14

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:31/mi

2:46:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:07/mi

2:53:14

→ flat

41 ft elev

19M

9:59/mi

2:56:49

→ flat0.2% grade

39 ft elev

20M

10:57/mi

3:07:46

↑ 43 ft0.7% grade

72 ft elev

21M

13:33/mi

3:21:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:42/mi

3:30:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:34/mi

3:32:44

→ flat0.2% grade

51 ft elev

23M

10:12/mi

3:42:56

↓ 10 ft0.1% grade

46 ft elev

24M

12:06/mi

3:55:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:32/mi

4:04:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

4:05:28

↑ 10 ft1.3% grade

111 ft elev

26M

9:06/mi

4:14:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

4:16:26

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:498:18 /mi⚡ faster

2nd Half

2:27:3711:16 /mi+35.7%

Positive split — 35.7% slower in the second half

AI Race Performance Report

Anthony's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:04	8:01	3.00 mi	24:04	8:01	-
5K	24:55	8:01	0.11 mi	0:51	7:57	-0:04
4M	31:58	8:00	0.89 mi	7:03	7:54	-0:03
5M	39:40	7:56	1.00 mi	7:42	7:42	-0:12
6M	47:36	7:56	1.00 mi	7:56	7:56	+0:14
10K	49:17	7:56	0.21 mi	1:41	7:53	-0:03
7M	55:21	7:54	0.79 mi	6:04	7:43	-0:10
8M	1:03:20	7:55	1.00 mi	7:59	7:59	+0:16
9M	1:11:40	7:58	1.00 mi	8:20	8:20	+0:21
15K	1:14:13	7:58	0.32 mi	2:33	7:57	-0:23
10M	1:19:44	7:58	0.68 mi	5:31	8:07	+0:10
11M	1:28:44	8:04	1.00 mi	9:00	9:00	+0:53
12M	1:37:29	8:07	1.00 mi	8:45	8:45	-0:15
20K	1:41:43	8:11	0.43 mi	4:14	9:54	+1:09
13M	1:47:40	8:17	0.57 mi	5:57	10:24	+0:30
Half(13.11 mi)	1:48:49	8:18	0.11 mi	1:09	10:24	0:00
14M	1:57:56	8:25	0.89 mi	9:07	10:14	-0:10
15M	2:10:09	8:41	1.00 mi	12:13	12:13	+1:59
25K	2:17:54	8:53	0.53 mi	7:45	14:30	+2:17
16M	2:24:33	9:02	0.47 mi	6:39	14:16	-0:14
17M	2:36:14	9:11	1.00 mi	11:41	11:41	-2:35
18M	2:46:45	9:16	1.00 mi	10:31	10:31	-1:10
30K	2:53:14	9:18	0.64 mi	6:29	10:07	-0:24
19M	2:56:49	9:18	0.36 mi	3:35	9:59	-0:08
20M	3:07:46	9:23	1.00 mi	10:57	10:57	+0:58
21M	3:21:19	9:35	1.00 mi	13:33	13:33	+2:36
35K	3:30:04	9:40	0.75 mi	8:45	11:42	-1:51
22M	3:32:44	9:40	0.25 mi	2:40	10:34	-1:08
23M	3:42:56	9:42	1.00 mi	10:12	10:12	-0:22
24M	3:55:02	9:48	1.00 mi	12:06	12:06	+1:54
40K	4:04:02	9:49	0.85 mi	9:00	10:32	-1:34
25M	4:05:28	9:49	0.15 mi	1:26	9:51	-0:41
26M	4:14:34	9:47	1.00 mi	9:06	9:06	-0:45
Finish(26.22 mi)	4:16:26	9:47	0.22 mi	1:52	8:32	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

9:47 /mi

Slowest Pace

14:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:21

39% of race

Time at Steady Pace

1:13:26

29% of race

Time at Slower Pace

1:23:39

33% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	10028	7858	1118	32273	20437	2651
5K	0.11 mi	10023+5	7839+19	1114+4	11100	8528	1213
4M	0.89 mi	9978+45	7828+11	1110+4	10002	7877	1110
5M	1.00 mi	9649+329	7574+254	1077+33	8750	6966	985
6M	1.00 mi	9759-110	7670-96	1091-14	10642	8347	1186
10K	0.21 mi	9713+46	7633+37	1083+8	8859	7113	1011
7M	0.79 mi	9662+51	7608+25	1081+2	9528	7614	1082
8M	1.00 mi	9678-16	7628-20	1085-4	10074	7985	1116
9M	1.00 mi	10116-438	7958-330	1122-37	13014	10002	1395
15K	0.32 mi	10139-23	7981-23	1131-9	11237	8746	1241
10M	0.68 mi	10270-131	8073-92	1144-13	12224	9410	1315
11M	1.00 mi	11084-814	8646-573	1218-74	20497	14513	1926
12M	1.00 mi	11536-452	8959-313	1254-36	17795	12950	1762
20K	0.43 mi	12087-551	9338-379	1306-52	31673	20411	2638
13M	0.57 mi	12848-761	9847-509	1380-74	32273	20437	2651
Half(13.11 mi)	0.11 mi	13080-232	9991-144	1394-14	33324	20927	2704
14M	0.89 mi	14230-1150	10712-721	1495-101	33311	20835	2694
15M	1.00 mi	16790-2560	12289-1577	1685-190	43580	25156	3168
25K	0.53 mi	18987-2197	13587-1298	1830-145	51379	28169	3538
16M	0.47 mi	21159-2172	14847-1260	1945-115	56402	30019	3758
17M	1.00 mi	23414-2255	16106-1259	2094-149	42956	24785	3167
18M	1.00 mi	24081-667	16438-332	2144-50	32221	19712	2573
30K	0.64 mi	24074+7	16386+52	2144	26071	16543	2189
19M	0.36 mi	24072+2	16359+27	2142+2	27129	16975	2249
20M	1.00 mi	24295-223	16384-25	2143-1	29178	17619	2302
21M	1.00 mi	25717-1422	17052-668	2223-80	46696	25496	3232
35K	0.75 mi	26030-313	17176-124	2243-20	35897	20406	2648
22M	0.25 mi	25992+38	17131+45	2237+6	25942	15876	2104
23M	1.00 mi	25705+287	16894+237	2206+31	22794	14145	1861
24M	1.00 mi	26140-435	17028-134	2224-18	35927	20087	2578
40K	0.85 mi	26033+107	16899+129	2215+9	26412	15483	1997
25M	0.15 mi	25998+35	16876+23	2213+2	22359	13793	1810
26M	1.00 mi	25445+553	16507+369	2172+41	15017	9701	1282
Finish(26.22 mi)	0.22 mi	25344+101	16438+69	2160+12	15175	9845	1250

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 53%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32273

Males

20437

No position changes recorded for this athlete.

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