Robert John Aban

Barrigada, Guam

Bib: 24735 M 36

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Division (M35-39)

#0 / 4669

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:01/mi

24:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

24:55

→ flat

76 ft elev

7:44/mi

31:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:26/mi

39:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:40/mi

46:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

48:31

→ flat0.6% grade

58 ft elev

7:24/mi

54:20

↓ 30 ft0.6% grade

33 ft elev

7:47/mi

1:02:07

↑ 30 ft0.4% grade

54 ft elev

7:54/mi

1:10:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:35/mi

1:12:27

↓ 13 ft0.8% grade

66 ft elev

10M

7:50/mi

1:17:46

↓ 36 ft0.9% grade

33 ft elev

11M

7:55/mi

1:25:41

↑ 43 ft0.7% grade

72 ft elev

12M

7:46/mi

1:33:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:38/mi

1:36:43

↑ 16 ft0.7% grade

54 ft elev

13M

8:24/mi

1:41:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:24/mi

1:42:27

→ flat0.5% grade

49 ft elev

14M

7:57/mi

1:49:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:05/mi

1:57:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:20/mi

2:02:04

↑ 68 ft2.4% grade

169 ft elev

16M

7:52/mi

2:05:44

↓ 45 ft1.7% grade

125 ft elev

17M

7:38/mi

2:13:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:40/mi

2:21:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:00/mi

2:26:10

→ flat

41 ft elev

19M

7:31/mi

2:28:52

→ flat0.2% grade

39 ft elev

20M

8:03/mi

2:36:55

↑ 43 ft0.7% grade

72 ft elev

21M

7:45/mi

2:44:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:33/mi

2:50:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:48/mi

2:52:17

→ flat0.2% grade

51 ft elev

23M

7:39/mi

2:59:56

↓ 10 ft0.1% grade

46 ft elev

24M

7:52/mi

3:07:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:03/mi

3:14:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:15:50

↑ 10 ft1.3% grade

111 ft elev

26M

7:59/mi

3:23:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:00/mi

3:25:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:277:49 /mi⚖️ balanced

2nd Half

1:43:077:52 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:02	8:01	3.00 mi	24:02	8:01	-
5K	24:55	8:01	0.11 mi	0:53	8:16	+0:15
4M	31:49	7:57	0.89 mi	6:54	7:44	-0:32
5M	39:15	7:51	1.00 mi	7:26	7:26	-0:18
6M	46:55	7:49	1.00 mi	7:40	7:40	+0:14
10K	48:31	7:48	0.21 mi	1:36	7:29	-0:11
7M	54:20	7:46	0.79 mi	5:49	7:24	-0:05
8M	1:02:07	7:46	1.00 mi	7:47	7:47	+0:23
9M	1:10:01	7:47	1.00 mi	7:54	7:54	+0:07
15K	1:12:27	7:46	0.32 mi	2:26	7:35	-0:19
10M	1:17:46	7:47	0.68 mi	5:19	7:50	+0:15
11M	1:25:41	7:47	1.00 mi	7:55	7:55	+0:05
12M	1:33:27	7:47	1.00 mi	7:46	7:46	-0:09
20K	1:36:43	7:47	0.43 mi	3:16	7:38	-0:08
13M	1:41:32	7:49	0.57 mi	4:49	8:24	+0:46
Half(13.11 mi)	1:42:27	7:49	0.11 mi	0:55	8:24	0:00
14M	1:49:32	7:49	0.89 mi	7:05	7:57	-0:27
15M	1:57:37	7:50	1.00 mi	8:05	8:05	+0:08
25K	2:02:04	7:51	0.53 mi	4:27	8:20	+0:15
16M	2:05:44	7:51	0.47 mi	3:40	7:52	-0:28
17M	2:13:22	7:51	1.00 mi	7:38	7:38	-0:14
18M	2:21:02	7:50	1.00 mi	7:40	7:40	+0:02
30K	2:26:10	7:50	0.64 mi	5:08	8:00	+0:20
19M	2:28:52	7:50	0.36 mi	2:42	7:31	-0:29
20M	2:36:55	7:51	1.00 mi	8:03	8:03	+0:32
21M	2:44:40	7:50	1.00 mi	7:45	7:45	-0:18
35K	2:50:19	7:50	0.75 mi	5:39	7:33	-0:12
22M	2:52:17	7:50	0.25 mi	1:58	7:48	+0:15
23M	2:59:56	7:49	1.00 mi	7:39	7:39	-0:09
24M	3:07:48	7:50	1.00 mi	7:52	7:52	+0:13
40K	3:14:41	7:50	0.85 mi	6:53	8:03	+0:11
25M	3:15:50	7:50	0.15 mi	1:09	7:55	-0:08
26M	3:23:49	7:50	1.00 mi	7:59	7:59	+0:04
Finish(26.22 mi)	3:25:34	7:51	0.22 mi	1:45	8:00	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:51 /mi

Slowest Pace

8:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:30

95% of race

Time at Steady Pace

11:04

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	9941	7794	1302	10172	7909	1314
5K	0.11 mi	10029-88	7843-49	1311-9	14876	10974	1789
4M	0.89 mi	9563+466	7522+321	1254+57	8232	6615	1108
5M	1.00 mi	8824+739	6992+530	1179+75	6418	5332	916
6M	1.00 mi	8620+204	6846+146	1163+16	7907	6407	1081
10K	0.21 mi	8455+165	6742+104	1145+18	5784	4869	855
7M	0.79 mi	8184+271	6562+180	1118+27	6668	5561	958
8M	1.00 mi	8124+60	6534+28	1106+12	8052	6552	1109
9M	1.00 mi	8136-12	6542-8	1110-4	8464	6847	1154
15K	0.32 mi	8086+50	6512+30	1099+11	7566	6184	1050
10M	0.68 mi	8123-37	6537-25	1107-8	9139	7264	1227
11M	1.00 mi	8081+42	6507+30	1104+3	8069	6547	1094
12M	1.00 mi	7995+86	6447+60	1094+10	7618	6193	1047
20K	0.43 mi	7888+107	6371+76	1085+9	6078	5065	877
13M	0.57 mi	7993-105	6444-73	1094-9	10172	7909	1314
Half(13.11 mi)	0.11 mi	8034-41	6469-25	1097-3	11971	8932	1483
14M	0.89 mi	8082-48	6505-36	1097	8959	7119	1186
15M	1.00 mi	7937+145	6407+98	1079+18	6895	5591	965
25K	0.53 mi	7888+49	6369+38	1069+10	7174	5765	973
16M	0.47 mi	7898-10	6372-3	1067+2	8892	6992	1166
17M	1.00 mi	7663+235	6202+170	1044+23	5461	4490	790
18M	1.00 mi	7481+182	6060+142	1027+17	5665	4605	810
30K	0.64 mi	7424+57	6003+57	1020+7	7432	5841	1002
19M	0.36 mi	7342+82	5941+62	1010+10	4648	3820	697
20M	1.00 mi	7179+163	5802+139	993+17	5921	4693	822
21M	1.00 mi	6906+273	5590+212	955+38	4019	3293	608
35K	0.75 mi	6673+233	5405+185	932+23	3412	2816	523
22M	0.25 mi	6600+73	5346+59	921+11	3648	2979	560
23M	1.00 mi	6393+207	5184+162	899+22	3544	2906	552
24M	1.00 mi	6121+272	4960+224	862+37	3219	2626	506
40K	0.85 mi	5996+125	4851+109	841+21	5311	3983	702
25M	0.15 mi	5980+16	4837+14	841	5043	3865	686
26M	1.00 mi	5907+73	4762+75	824+17	5853	4345	753
Finish(26.22 mi)	0.22 mi	5915-8	4760+2	826-2	9758	6802	1159

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10172

Males

7909

No position changes recorded for this athlete.

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