Ryan McDonald

Madison, NJ

Bib: 2457 M 34

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 3%

Gender (Male)

#0 / 31978

Top 5%

Division (M30-34)

#0 / 5816

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:27/mi

19:22

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:14/mi

20:02

→ flat

76 ft elev

6:19/mi

25:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:20/mi

32:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:18/mi

38:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:24/mi

39:40

→ flat0.6% grade

58 ft elev

6:20/mi

44:39

↓ 30 ft0.6% grade

33 ft elev

6:13/mi

50:52

↑ 30 ft0.4% grade

54 ft elev

6:20/mi

57:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:05/mi

59:09

↓ 13 ft0.8% grade

66 ft elev

10M

6:13/mi

1:03:22

↓ 36 ft0.9% grade

33 ft elev

11M

6:24/mi

1:09:46

↑ 43 ft0.7% grade

72 ft elev

12M

6:13/mi

1:15:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:21/mi

1:18:42

↑ 16 ft0.7% grade

54 ft elev

13M

6:17/mi

1:22:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:58/mi

1:23:04

→ flat0.5% grade

49 ft elev

14M

6:18/mi

1:28:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:43/mi

1:35:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:01/mi

1:39:09

↑ 68 ft2.4% grade

169 ft elev

16M

6:18/mi

1:42:05

↓ 45 ft1.7% grade

125 ft elev

17M

6:27/mi

1:48:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:31/mi

1:55:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:44/mi

1:59:22

→ flat

41 ft elev

19M

6:47/mi

2:01:48

→ flat0.2% grade

39 ft elev

20M

7:05/mi

2:08:53

↑ 43 ft0.7% grade

72 ft elev

21M

7:41/mi

2:16:34

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:17/mi

2:22:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:36/mi

2:23:56

→ flat0.2% grade

51 ft elev

23M

7:50/mi

2:31:46

↓ 10 ft0.1% grade

46 ft elev

24M

9:10/mi

2:40:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:32/mi

2:48:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

2:49:28

↑ 10 ft1.3% grade

111 ft elev

26M

9:53/mi

2:59:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:19/mi

3:00:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:23:046:20 /mi⚡ faster

2nd Half

1:37:537:28 /mi+17.8%

Positive split — 17.8% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:22	6:27	3.00 mi	19:22	6:27	-
5K	20:02	6:27	0.11 mi	0:40	6:14	-0:13
4M	25:40	6:25	0.89 mi	5:38	6:19	+0:05
5M	32:00	6:24	1.00 mi	6:20	6:20	+0:01
6M	38:18	6:23	1.00 mi	6:18	6:18	-0:02
10K	39:40	6:23	0.21 mi	1:22	6:24	+0:06
7M	44:39	6:23	0.79 mi	4:59	6:20	-0:04
8M	50:52	6:21	1.00 mi	6:13	6:13	-0:07
9M	57:12	6:21	1.00 mi	6:20	6:20	+0:07
15K	59:09	6:21	0.32 mi	1:57	6:05	-0:15
10M	1:03:22	6:20	0.68 mi	4:13	6:13	+0:08
11M	1:09:46	6:21	1.00 mi	6:24	6:24	+0:11
12M	1:15:59	6:20	1.00 mi	6:13	6:13	-0:11
20K	1:18:42	6:20	0.43 mi	2:43	6:21	+0:08
13M	1:22:18	6:20	0.57 mi	3:36	6:17	-0:04
Half(13.11 mi)	1:23:04	6:20	0.11 mi	0:46	6:58	+0:41
14M	1:28:41	6:20	0.89 mi	5:37	6:18	-0:40
15M	1:35:24	6:22	1.00 mi	6:43	6:43	+0:25
25K	1:39:09	6:23	0.53 mi	3:45	7:01	+0:18
16M	1:42:05	6:23	0.47 mi	2:56	6:18	-0:43
17M	1:48:32	6:23	1.00 mi	6:27	6:27	+0:09
18M	1:55:03	6:24	1.00 mi	6:31	6:31	+0:04
30K	1:59:22	6:24	0.64 mi	4:19	6:44	+0:13
19M	2:01:48	6:25	0.36 mi	2:26	6:47	+0:03
20M	2:08:53	6:27	1.00 mi	7:05	7:05	+0:18
21M	2:16:34	6:30	1.00 mi	7:41	7:41	+0:36
35K	2:22:01	6:32	0.75 mi	5:27	7:17	-0:24
22M	2:23:56	6:33	0.25 mi	1:55	7:36	+0:19
23M	2:31:46	6:36	1.00 mi	7:50	7:50	+0:14
24M	2:40:56	6:42	1.00 mi	9:10	9:10	+1:20
40K	2:48:14	6:46	0.85 mi	7:18	8:32	-0:38
25M	2:49:28	6:47	0.15 mi	1:14	8:29	-0:03
26M	2:59:21	6:54	1.00 mi	9:53	9:53	+1:24
Finish(26.22 mi)	3:00:57	6:54	0.22 mi	1:36	7:19	-2:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:05 /mi

Average Pace

6:54 /mi

Slowest Pace

9:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:57:17

65% of race

Time at Slower Pace

1:03:40

35% of race

Average Pace: 6:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	1040	946	245	694	642	172
5K	0.11 mi	1029+11	936+10	246-1	985	900	233
4M	0.89 mi	967+62	878+58	230+16	813	749	193
5M	1.00 mi	956+11	868+10	225+5	1012	916	236
6M	1.00 mi	935+21	852+16	222+3	857	783	199
10K	0.21 mi	929+6	848+4	222	824	753	196
7M	0.79 mi	934-5	852-4	223-1	1084	985	253
8M	1.00 mi	882+52	804+48	207+16	614	570	146
9M	1.00 mi	863+19	789+15	201+6	726	670	174
15K	0.32 mi	849+14	776+13	197+4	592	543	135
10M	0.68 mi	835+14	764+12	194+3	699	643	164
11M	1.00 mi	822+13	752+12	193+1	701	647	169
12M	1.00 mi	810+12	743+9	192+1	703	650	172
20K	0.43 mi	803+7	738+5	191+1	651	603	162
13M	0.57 mi	796+7	734+4	191	694	642	172
Half(13.11 mi)	0.11 mi	794+2	732+2	190+1	3759	2722	600
14M	0.89 mi	791+3	730+2	191-1	751	691	178
15M	1.00 mi	793-2	731-1	194-3	973	892	239
25K	0.53 mi	798-5	735-4	195-1	1228	1116	278
16M	0.47 mi	801-3	739-4	197-2	910	828	215
17M	1.00 mi	804-3	742-3	198-1	893	817	214
18M	1.00 mi	803+1	739+3	198	1027	933	246
30K	0.64 mi	813-10	746-7	198	1455	1313	315
19M	0.36 mi	821-8	753-7	201-3	1723	1554	374
20M	1.00 mi	858-37	785-32	213-12	1931	1728	405
21M	1.00 mi	936-78	852-67	222-9	3672	3035	666
35K	0.75 mi	965-29	874-22	227-5	2404	2075	473
22M	0.25 mi	977-12	886-12	234-7	2696	2280	509
23M	1.00 mi	1062-85	963-77	252-18	4329	3462	728
24M	1.00 mi	1273-211	1149-186	289-37	10769	7524	1541
40K	0.85 mi	1398-125	1263-114	315-26	8354	5935	1209
25M	0.15 mi	1425-27	1289-26	322-7	8877	6259	1277
26M	1.00 mi	1831-406	1644-355	383-61	23012	13810	2761
Finish(26.22 mi)	0.22 mi	1834-3	1646-2	385-2	4346	3351	759

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 1%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

694

Males

642

No position changes recorded for this athlete.

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