Joel Regina

Dalworthington Gardens, TX

Bib: 24469 M 21

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 49%

Gender (Male)

#0 / 31978

Division (M20-24)

#0 / 1478

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:43/mi

26:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

27:12

→ flat

76 ft elev

8:46/mi

35:02

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:47/mi

43:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:49/mi

52:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

54:35

→ flat0.6% grade

58 ft elev

8:44/mi

1:01:27

↓ 30 ft0.6% grade

33 ft elev

9:01/mi

1:10:28

↑ 30 ft0.4% grade

54 ft elev

9:05/mi

1:19:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:22:28

↓ 13 ft0.8% grade

66 ft elev

10M

9:15/mi

1:28:45

↓ 36 ft0.9% grade

33 ft elev

11M

9:24/mi

1:38:09

↑ 43 ft0.7% grade

72 ft elev

12M

9:39/mi

1:47:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:28/mi

1:51:51

↑ 16 ft0.7% grade

54 ft elev

13M

10:54/mi

1:58:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:54/mi

1:59:17

→ flat0.5% grade

49 ft elev

14M

9:37/mi

2:07:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:59/mi

2:17:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:36/mi

2:23:30

↑ 68 ft2.4% grade

169 ft elev

16M

10:20/mi

2:28:19

↓ 45 ft1.7% grade

125 ft elev

17M

10:05/mi

2:38:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:51/mi

2:49:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:58/mi

2:56:17

→ flat

41 ft elev

19M

11:03/mi

3:00:15

→ flat0.2% grade

39 ft elev

20M

12:14/mi

3:12:29

↑ 43 ft0.7% grade

72 ft elev

21M

11:52/mi

3:24:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:50/mi

3:33:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:54/mi

3:36:12

→ flat0.2% grade

51 ft elev

23M

13:05/mi

3:49:17

↓ 10 ft0.1% grade

46 ft elev

24M

12:08/mi

4:01:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:04/mi

4:11:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:42/mi

4:13:26

↑ 10 ft1.3% grade

111 ft elev

26M

11:08/mi

4:24:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:54/mi

4:26:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:179:06 /mi⚡ faster

2nd Half

2:27:4011:16 /mi+23.8%

Positive split — 23.8% slower in the second half

AI Race Performance Report

Joel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:10	8:43	3.00 mi	26:10	8:43	-
5K	27:12	8:45	0.11 mi	1:02	9:40	+0:57
4M	35:02	8:46	0.89 mi	7:50	8:46	-0:54
5M	43:49	8:46	1.00 mi	8:47	8:47	+0:01
6M	52:38	8:46	1.00 mi	8:49	8:49	+0:02
10K	54:35	8:47	0.21 mi	1:57	9:07	+0:18
7M	1:01:27	8:47	0.79 mi	6:52	8:44	-0:23
8M	1:10:28	8:48	1.00 mi	9:01	9:01	+0:17
9M	1:19:33	8:50	1.00 mi	9:05	9:05	+0:04
15K	1:22:28	8:51	0.32 mi	2:55	9:06	+0:01
10M	1:28:45	8:53	0.68 mi	6:17	9:15	+0:09
11M	1:38:09	8:55	1.00 mi	9:24	9:24	+0:09
12M	1:47:48	8:59	1.00 mi	9:39	9:39	+0:15
20K	1:51:51	9:00	0.43 mi	4:03	9:28	-0:11
13M	1:58:05	9:05	0.57 mi	6:14	10:54	+1:26
Half(13.11 mi)	1:59:17	9:06	0.11 mi	1:12	10:54	0:00
14M	2:07:51	9:08	0.89 mi	8:34	9:37	-1:17
15M	2:17:50	9:11	1.00 mi	9:59	9:59	+0:22
25K	2:23:30	9:14	0.53 mi	5:40	10:36	+0:37
16M	2:28:19	9:16	0.47 mi	4:49	10:20	-0:16
17M	2:38:24	9:19	1.00 mi	10:05	10:05	-0:15
18M	2:49:15	9:24	1.00 mi	10:51	10:51	+0:46
30K	2:56:17	9:27	0.64 mi	7:02	10:58	+0:07
19M	3:00:15	9:29	0.36 mi	3:58	11:03	+0:05
20M	3:12:29	9:37	1.00 mi	12:14	12:14	+1:11
21M	3:24:21	9:44	1.00 mi	11:52	11:52	-0:22
35K	3:33:12	9:48	0.75 mi	8:51	11:50	-0:02
22M	3:36:12	9:50	0.25 mi	3:00	11:54	+0:04
23M	3:49:17	9:58	1.00 mi	13:05	13:05	+1:11
24M	4:01:25	10:04	1.00 mi	12:08	12:08	-0:57
40K	4:11:44	10:08	0.85 mi	10:19	12:04	-0:04
25M	4:13:26	10:08	0.15 mi	1:42	11:42	-0:22
26M	4:24:34	10:11	1.00 mi	11:08	11:08	-0:34
Finish(26.22 mi)	4:26:57	10:11	0.22 mi	2:23	10:54	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

10:11 /mi

Slowest Pace

13:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:25

45% of race

Time at Steady Pace

51:13

19% of race

Time at Slower Pace

1:35:19

36% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	18281	13223	672	36910	22552	1178
5K	0.11 mi	18660-379	13441-218	682-10	32866	20833	1088
4M	0.89 mi	19042-382	13681-240	694-12	20896	14792	775
5M	1.00 mi	19568-526	14000-319	723-29	22394	15634	812
6M	1.00 mi	19815-247	14135-135	721+2	21789	15269	795
10K	0.21 mi	19948-133	14212-77	728-7	25406	17326	930
7M	0.79 mi	20175-227	14353-141	738-10	22931	16063	849
8M	1.00 mi	20398-223	14499-146	747-9	22537	15795	832
9M	1.00 mi	20612-214	14638-139	760-13	22996	16078	866
15K	0.32 mi	20776-164	14730-92	764-4	25965	17599	927
10M	0.68 mi	21123-347	14940-210	775-11	26538	17866	948
11M	1.00 mi	21510-387	15156-216	790-15	26336	17799	954
12M	1.00 mi	22248-738	15581-425	815-25	29402	19337	1030
20K	0.43 mi	22432-184	15683-102	819-4	27213	18176	973
13M	0.57 mi	23457-1025	16251-568	852-33	36910	22552	1178
Half(13.11 mi)	0.11 mi	23732-275	16408-157	866-14	37757	22922	1192
14M	0.89 mi	24064-332	16567-159	866	27361	18000	952
15M	1.00 mi	24201-137	16616-49	880-14	26024	17213	921
25K	0.53 mi	24436-235	16738-122	887-7	29353	18694	1012
16M	0.47 mi	24806-370	16914-176	898-11	35542	21647	1103
17M	1.00 mi	25103-297	17047-133	909-11	29244	18599	989
18M	1.00 mi	25769-666	17347-300	918-9	35197	21049	1084
30K	0.64 mi	25949-180	17401-54	923-5	33009	19644	1015
19M	0.36 mi	26125-176	17461-60	922+1	36629	21172	1089
20M	1.00 mi	26843-718	17742-281	930-8	38270	21756	1086
21M	1.00 mi	27328-485	17902-160	934-4	36088	20532	1047
35K	0.75 mi	27611-283	17984-82	942-8	36960	20886	1045
22M	0.25 mi	27716-105	18016-32	942	37606	21137	1110
23M	1.00 mi	28671-955	18445-429	968-26	45463	24796	1232
24M	1.00 mi	28936-265	18491-46	973-5	36222	20235	1065
40K	0.85 mi	29349-413	18623-132	982-9	40016	22008	1123
25M	0.15 mi	29408-59	18646-23	984-2	40224	22360	1154
26M	1.00 mi	29589-181	18666-20	990-6	35697	19881	1061
Finish(26.22 mi)	0.22 mi	29688-99	18699-33	991-1	41774	22931	1219

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 60%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

36910

Males

22552

No position changes recorded for this athlete.

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