Michael Gans

New York, NY

Bib: 2436 M 32

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 15%
Gender (Male)
#0 / 31978
Top 22%
Division (M30-34)
#0 / 5816
Top 25%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:11/mi
21:33
↑ 182↓ 221
5K· 3.11 mi
7:01/mi
22:18
→ flat
4M
7:00/mi
28:33
↑ 23↓ 16
5M
7:02/mi
35:35
↑ 13↓ 30
6M
7:08/mi
42:43
↑ 16↓ 36
10K· 6.21 mi
7:15/mi
44:16
→ flat
7M
7:07/mi
49:52
↓ 30
8M
7:12/mi
57:04
↑ 30
9M
7:27/mi
1:04:31
↑ 61↓ 33
15K· 9.32 mi
7:17/mi
1:06:51
↓ 13
10M
7:22/mi
1:11:51
↓ 36
11M
7:34/mi
1:19:25
↑ 43
12M
7:25/mi
1:26:50
↓ 46
20K· 12.43 mi
7:36/mi
1:30:05
↑ 16
13M
7:38/mi
1:34:27
↓ 26
Half· 13.11 mi
8:38/mi
1:35:24
→ flat
14M
7:35/mi
1:42:09
↑ 23↓ 39
15M
8:02/mi
1:50:11
↑ 62
25K· 15.53 mi
8:55/mi
1:54:57
↑ 68
16M
7:28/mi
1:58:26
↓ 45
17M
7:55/mi
2:06:21
↑ 10↓ 59
18M
7:49/mi
2:14:10
↑ 30↓ 49
30K· 18.64 mi
9:25/mi
2:20:12
→ flat
19M
7:59/mi
2:23:04
→ flat
20M
12:02/mi
2:35:06
↑ 43
21M
9:30/mi
2:44:36
↑ 20↓ 39
35K· 21.75 mi
11:50/mi
2:53:27
↑ 20↓ 23
22M
8:43/mi
2:55:39
→ flat
23M
11:01/mi
3:06:40
↓ 10
24M
10:14/mi
3:16:54
↑ 92
40K· 24.85 mi
9:37/mi
3:25:07
↑ 13↓ 62
25M
8:29/mi
3:26:21
↑ 10
26M
7:55/mi
3:34:16
↑ 39↓ 39
Finish· 26.22 mi
7:28/mi
3:35:54
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:35:247:17 /mi⚡ faster
2nd Half
2:00:309:12 /mi+26.3%
Positive split — 26.3% slower in the second half
AI Race Performance Report

Michael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
21:337:113.00 mi21:33
7:11
-
5K
22:187:110.11 mi0:45
7:01
-0:10
4M
28:337:080.89 mi6:15
7:00
-0:01
5M
35:357:071.00 mi7:02
7:02
+0:02
6M
42:437:071.00 mi7:08
7:08
+0:06
10K
44:167:070.21 mi1:33
7:15
+0:07
7M
49:527:070.79 mi5:36
7:07
-0:08
8M
57:047:081.00 mi7:12
7:12
+0:05
9M
1:04:317:101.00 mi7:27
7:27
+0:15
15K
1:06:517:100.32 mi2:20
7:17
-0:10
10M
1:11:517:110.68 mi5:00
7:22
+0:05
11M
1:19:257:131.00 mi7:34
7:34
+0:12
12M
1:26:507:141.00 mi7:25
7:25
-0:09
20K
1:30:057:150.43 mi3:15
7:36
+0:11
13M
1:34:277:160.57 mi4:22
7:38
+0:02
Half(13.11 mi)
1:35:247:170.11 mi0:57
8:38
+1:00
14M
1:42:097:180.89 mi6:45
7:35
-1:03
15M
1:50:117:211.00 mi8:02
8:02
+0:27
25K
1:54:577:240.53 mi4:46
8:55
+0:53
16M
1:58:267:240.47 mi3:29
7:28
-1:27
17M
2:06:217:261.00 mi7:55
7:55
+0:27
18M
2:14:107:271.00 mi7:49
7:49
-0:06
30K
2:20:127:310.64 mi6:02
9:25
+1:36
19M
2:23:047:320.36 mi2:52
7:59
-1:26
20M
2:35:067:451.00 mi12:02
12:02
+4:03
21M
2:44:367:501.00 mi9:30
9:30
-2:32
35K
2:53:277:590.75 mi8:51
11:50
+2:20
22M
2:55:397:590.25 mi2:12
8:43
-3:07
23M
3:06:408:071.00 mi11:01
11:01
+2:18
24M
3:16:548:121.00 mi10:14
10:14
-0:47
40K
3:25:078:150.85 mi8:13
9:37
-0:37
25M
3:26:218:150.15 mi1:14
8:29
-1:08
26M
3:34:168:141.00 mi7:55
7:55
-0:34
Finish(26.22 mi)
3:35:548:140.22 mi1:38
7:28
-0:27
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Michael's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners