Alexandre Plastre

Montvendre, Drôme

Bib: 2433 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Masters (Masters Men)

#0 / 14572

Top 4%

Division (M40-44)

#0 / 3949

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:39/mi

19:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

20:40

→ flat

76 ft elev

6:39/mi

26:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:43/mi

33:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:45/mi

40:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:42/mi

41:30

→ flat0.6% grade

58 ft elev

6:43/mi

46:47

↓ 30 ft0.6% grade

33 ft elev

6:48/mi

53:35

↑ 30 ft0.4% grade

54 ft elev

6:54/mi

1:00:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:49/mi

1:02:40

↓ 13 ft0.8% grade

66 ft elev

10M

6:43/mi

1:07:14

↓ 36 ft0.9% grade

33 ft elev

11M

6:50/mi

1:14:04

↑ 43 ft0.7% grade

72 ft elev

12M

6:45/mi

1:20:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:52/mi

1:23:45

↑ 16 ft0.7% grade

54 ft elev

13M

6:47/mi

1:27:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:28:29

→ flat0.5% grade

49 ft elev

14M

6:52/mi

1:34:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:13/mi

1:41:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:31/mi

1:45:50

↑ 68 ft2.4% grade

169 ft elev

16M

7:03/mi

1:49:07

↓ 45 ft1.7% grade

125 ft elev

17M

7:04/mi

1:56:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:59/mi

2:03:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:55/mi

2:07:36

→ flat

41 ft elev

19M

6:52/mi

2:10:04

→ flat0.2% grade

39 ft elev

20M

7:09/mi

2:17:13

↑ 43 ft0.7% grade

72 ft elev

21M

7:16/mi

2:24:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:09/mi

2:29:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:24/mi

2:31:42

→ flat0.2% grade

51 ft elev

23M

7:11/mi

2:38:53

↓ 10 ft0.1% grade

46 ft elev

24M

7:54/mi

2:46:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:44/mi

2:53:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

2:54:34

↑ 10 ft1.3% grade

111 ft elev

26M

8:08/mi

3:02:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:04:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:28:296:45 /mi⚡ faster

2nd Half

1:35:547:19 /mi+8.4%

Positive split — 8.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:58	6:39	3.00 mi	19:58	6:39	-
5K	20:40	6:39	0.11 mi	0:42	6:33	-0:06
4M	26:36	6:39	0.89 mi	5:56	6:39	+0:06
5M	33:19	6:40	1.00 mi	6:43	6:43	+0:04
6M	40:04	6:41	1.00 mi	6:45	6:45	+0:02
10K	41:30	6:41	0.21 mi	1:26	6:42	-0:03
7M	46:47	6:41	0.79 mi	5:17	6:43	+0:01
8M	53:35	6:42	1.00 mi	6:48	6:48	+0:05
9M	1:00:29	6:43	1.00 mi	6:54	6:54	+0:06
15K	1:02:40	6:43	0.32 mi	2:11	6:49	-0:05
10M	1:07:14	6:43	0.68 mi	4:34	6:43	-0:06
11M	1:14:04	6:44	1.00 mi	6:50	6:50	+0:07
12M	1:20:49	6:44	1.00 mi	6:45	6:45	-0:05
20K	1:23:45	6:44	0.43 mi	2:56	6:52	+0:07
13M	1:27:38	6:44	0.57 mi	3:53	6:47	-0:05
Half(13.11 mi)	1:28:29	6:45	0.11 mi	0:51	7:44	+0:57
14M	1:34:36	6:45	0.89 mi	6:07	6:52	-0:52
15M	1:41:49	6:47	1.00 mi	7:13	7:13	+0:21
25K	1:45:50	6:49	0.53 mi	4:01	7:31	+0:18
16M	1:49:07	6:49	0.47 mi	3:17	7:03	-0:28
17M	1:56:11	6:50	1.00 mi	7:04	7:04	+0:01
18M	2:03:10	6:51	1.00 mi	6:59	6:59	-0:05
30K	2:07:36	6:51	0.64 mi	4:26	6:55	-0:04
19M	2:10:04	6:51	0.36 mi	2:28	6:52	-0:03
20M	2:17:13	6:52	1.00 mi	7:09	7:09	+0:17
21M	2:24:29	6:53	1.00 mi	7:16	7:16	+0:07
35K	2:29:50	6:53	0.75 mi	5:21	7:09	-0:07
22M	2:31:42	6:54	0.25 mi	1:52	7:24	+0:15
23M	2:38:53	6:54	1.00 mi	7:11	7:11	-0:13
24M	2:46:47	6:57	1.00 mi	7:54	7:54	+0:43
40K	2:53:24	6:59	0.85 mi	6:37	7:44	-0:10
25M	2:54:34	6:59	0.15 mi	1:10	8:01	+0:17
26M	3:02:42	7:02	1.00 mi	8:08	8:08	+0:07
Finish(26.22 mi)	3:04:23	7:02	0.22 mi	1:41	7:42	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

7:02 /mi

Slowest Pace

8:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:02

15% of race

Time at Steady Pace

1:29:57

49% of race

Time at Slower Pace

1:06:24

36% of race

Average Pace: 7:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	1561	1414	186	1902	1715	248
5K	0.11 mi	1545+16	1400+14	186	1725	1576	225
4M	0.89 mi	1560-15	1415-15	189-3	1791	1623	223
5M	1.00 mi	1676-116	1519-104	206-17	2462	2199	311
6M	1.00 mi	1752-76	1587-68	218-12	2291	2041	296
10K	0.21 mi	1742+10	1579+8	218	1583	1429	200
7M	0.79 mi	1807-65	1634-55	226-8	2562	2289	328
8M	1.00 mi	1829-22	1651-17	229-3	2095	1875	267
9M	1.00 mi	1872-43	1689-38	237-8	2494	2234	308
15K	0.32 mi	1892-20	1707-18	240-3	2779	2471	362
10M	0.68 mi	1897-5	1713-6	240	2241	2003	278
11M	1.00 mi	1874+23	1688+25	237+3	1834	1653	221
12M	1.00 mi	1876-2	1694-6	239-2	2099	1884	263
20K	0.43 mi	1873+3	1691+3	236+3	2087	1882	259
13M	0.57 mi	1869+4	1690+1	234+2	1902	1715	248
Half(13.11 mi)	0.11 mi	1875-6	1695-5	235-1	6630	5071	686
14M	0.89 mi	1896-21	1714-19	238-3	2419	2158	311
15M	1.00 mi	1933-37	1746-32	243-5	2484	2222	325
25K	0.53 mi	1963-30	1773-27	256-13	2698	2378	343
16M	0.47 mi	2022-59	1824-51	261-5	3341	2898	422
17M	1.00 mi	2110-88	1902-78	269-8	2703	2376	344
18M	1.00 mi	2146-36	1938-36	276-7	2434	2158	318
30K	0.64 mi	2122+24	1915+23	274+2	2013	1800	271
19M	0.36 mi	2119+3	1909+6	275-1	2000	1785	272
20M	1.00 mi	2100+19	1893+16	278-3	2092	1853	283
21M	1.00 mi	2095+5	1883+10	276+2	2261	1975	300
35K	0.75 mi	2079+16	1867+16	271+5	2056	1800	275
22M	0.25 mi	2072+7	1862+5	272-1	2162	1874	284
23M	1.00 mi	2037+35	1830+32	270+2	2005	1756	263
24M	1.00 mi	2046-9	1832-2	269+1	3306	2692	373
40K	0.85 mi	2061-15	1841-9	276-7	3678	2902	402
25M	0.15 mi	2070-9	1846-5	277-1	5460	4107	534
26M	1.00 mi	2129-59	1883-37	287-10	6770	4922	657
Finish(26.22 mi)	0.22 mi	2146-17	1895-12	289-2	7001	5081	661

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 3%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1902

Males

1715

No position changes recorded for this athlete.

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