Sean Soderlund

New York, NY

Bib: 24268 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 26%
Gender (Male)
#0 / 31978
Top 35%
Division (M30-34)
#0 / 5816
Top 39%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:12/mi
27:36
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
28:32
→ flat
4M
8:55/mi
36:30
↑ 23↓ 16
5M
9:04/mi
45:34
↑ 13↓ 30
6M
9:04/mi
54:38
↑ 16↓ 36
10K· 6.21 mi
8:49/mi
56:31
→ flat
7M
8:34/mi
1:03:15
↓ 30
8M
9:01/mi
1:12:16
↑ 30
9M
8:57/mi
1:21:13
↑ 61↓ 33
15K· 9.32 mi
8:35/mi
1:23:58
↓ 13
10M
8:41/mi
1:29:52
↓ 36
11M
8:43/mi
1:38:35
↑ 43
12M
8:54/mi
1:47:29
↓ 46
20K· 12.43 mi
8:44/mi
1:51:13
↑ 16
13M
8:54/mi
1:56:18
↓ 26
Half· 13.11 mi
8:54/mi
1:57:17
→ flat
14M
8:37/mi
2:04:57
↑ 23↓ 39
15M
9:09/mi
2:14:06
↑ 62
25K· 15.53 mi
9:27/mi
2:19:09
↑ 68
16M
8:54/mi
2:23:18
↓ 45
17M
8:23/mi
2:31:41
↑ 10↓ 59
18M
7:54/mi
2:39:35
↑ 30↓ 49
30K· 18.64 mi
8:19/mi
2:44:55
→ flat
19M
8:02/mi
2:47:48
→ flat
20M
8:39/mi
2:56:27
↑ 43
21M
8:55/mi
3:05:22
↑ 20↓ 39
35K· 21.75 mi
8:55/mi
3:12:02
↑ 20↓ 23
22M
15:51/mi
3:16:02
→ flat
23M
9:09/mi
3:25:11
↓ 10
24M
9:14/mi
3:34:25
↑ 92
40K· 24.85 mi
9:12/mi
3:42:17
↑ 13↓ 62
25M
8:29/mi
3:43:31
↑ 10
26M
8:51/mi
3:52:22
↑ 39↓ 39
Finish· 26.22 mi
8:14/mi
3:54:10
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:57:178:57 /mi⚖️ balanced
2nd Half
1:56:538:55 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Sean's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:369:123.00 mi27:36
9:12
-
5K
28:329:110.11 mi0:56
8:44
-0:28
4M
36:309:080.89 mi7:58
8:55
+0:11
5M
45:349:071.00 mi9:04
9:04
+0:09
6M
54:389:061.00 mi9:04
9:04
0:00
10K
56:319:060.21 mi1:53
8:49
-0:15
7M
1:03:159:020.79 mi6:44
8:34
-0:15
8M
1:12:169:021.00 mi9:01
9:01
+0:27
9M
1:21:139:011.00 mi8:57
8:57
-0:04
15K
1:23:589:010.32 mi2:45
8:35
-0:22
10M
1:29:528:590.68 mi5:54
8:41
+0:06
11M
1:38:358:581.00 mi8:43
8:43
+0:02
12M
1:47:298:571.00 mi8:54
8:54
+0:11
20K
1:51:138:570.43 mi3:44
8:44
-0:10
13M
1:56:188:570.57 mi5:05
8:54
+0:10
Half(13.11 mi)
1:57:178:570.11 mi0:59
8:54
0:00
14M
2:04:578:550.89 mi7:40
8:37
-0:17
15M
2:14:068:561.00 mi9:09
9:09
+0:32
25K
2:19:098:570.53 mi5:03
9:27
+0:18
16M
2:23:188:570.47 mi4:09
8:54
-0:33
17M
2:31:418:551.00 mi8:23
8:23
-0:31
18M
2:39:358:521.00 mi7:54
7:54
-0:29
30K
2:44:558:510.64 mi5:20
8:19
+0:25
19M
2:47:488:500.36 mi2:53
8:02
-0:17
20M
2:56:278:491.00 mi8:39
8:39
+0:37
21M
3:05:228:501.00 mi8:55
8:55
+0:16
35K
3:12:028:500.75 mi6:40
8:55
0:00
22M
3:16:028:550.25 mi4:00
15:51
+6:56
23M
3:25:118:551.00 mi9:09
9:09
-6:42
24M
3:34:258:561.00 mi9:14
9:14
+0:05
40K
3:42:178:570.85 mi7:52
9:12
-0:02
25M
3:43:318:560.15 mi1:14
8:29
-0:43
26M
3:52:228:561.00 mi8:51
8:51
+0:22
Finish(26.22 mi)
3:54:108:560.22 mi1:48
8:14
-0:37
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners