Michael Nortman

Dallas, TX

Bib: 24222 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:01/mi

30:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

31:08

→ flat

76 ft elev

9:51/mi

39:56

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:52/mi

49:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:01/mi

59:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:08/mi

1:01:59

→ flat0.6% grade

58 ft elev

9:48/mi

1:09:41

↓ 30 ft0.6% grade

33 ft elev

10:05/mi

1:19:46

↑ 30 ft0.4% grade

54 ft elev

10:18/mi

1:30:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:59/mi

1:33:16

↓ 13 ft0.8% grade

66 ft elev

10M

10:08/mi

1:40:09

↓ 36 ft0.9% grade

33 ft elev

11M

10:22/mi

1:50:31

↑ 43 ft0.7% grade

72 ft elev

12M

9:48/mi

2:00:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:06/mi

2:04:38

↑ 16 ft0.7% grade

54 ft elev

13M

10:16/mi

2:10:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:16/mi

2:11:38

→ flat0.5% grade

49 ft elev

14M

10:18/mi

2:20:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:15/mi

2:32:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:32/mi

2:38:45

↑ 68 ft2.4% grade

169 ft elev

16M

10:33/mi

2:43:40

↓ 45 ft1.7% grade

125 ft elev

17M

10:37/mi

2:54:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:21/mi

3:05:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:10/mi

3:13:26

→ flat

41 ft elev

19M

12:23/mi

3:17:53

→ flat0.2% grade

39 ft elev

20M

13:36/mi

3:31:29

↑ 43 ft0.7% grade

72 ft elev

21M

13:24/mi

3:44:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:49/mi

3:54:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:29/mi

3:57:52

→ flat0.2% grade

51 ft elev

23M

13:52/mi

4:11:44

↓ 10 ft0.1% grade

46 ft elev

24M

14:23/mi

4:26:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:47/mi

4:37:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

4:39:46

↑ 10 ft1.3% grade

111 ft elev

26M

12:13/mi

4:51:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:45/mi

4:54:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:11:3810:02 /mi⚡ faster

2nd Half

2:42:4212:25 /mi+23.6%

Positive split — 23.6% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:04	10:01	3.00 mi	30:04	10:01	-
5K	31:08	10:01	0.11 mi	1:04	9:59	-0:02
4M	39:56	9:59	0.89 mi	8:48	9:51	-0:08
5M	49:48	9:58	1.00 mi	9:52	9:52	+0:01
6M	59:49	9:58	1.00 mi	10:01	10:01	+0:09
10K	1:01:59	9:59	0.21 mi	2:10	10:08	+0:07
7M	1:09:41	9:57	0.79 mi	7:42	9:48	-0:20
8M	1:19:46	9:58	1.00 mi	10:05	10:05	+0:17
9M	1:30:04	10:00	1.00 mi	10:18	10:18	+0:13
15K	1:33:16	10:00	0.32 mi	3:12	9:59	-0:19
10M	1:40:09	10:01	0.68 mi	6:53	10:08	+0:09
11M	1:50:31	10:03	1.00 mi	10:22	10:22	+0:14
12M	2:00:19	10:02	1.00 mi	9:48	9:48	-0:34
20K	2:04:38	10:02	0.43 mi	4:19	10:06	+0:18
13M	2:10:30	10:02	0.57 mi	5:52	10:16	+0:10
Half(13.11 mi)	2:11:38	10:02	0.11 mi	1:08	10:16	0:00
14M	2:20:48	10:03	0.89 mi	9:10	10:18	+0:02
15M	2:32:03	10:08	1.00 mi	11:15	11:15	+0:57
25K	2:38:45	10:13	0.53 mi	6:42	12:32	+1:17
16M	2:43:40	10:14	0.47 mi	4:55	10:33	-1:59
17M	2:54:17	10:15	1.00 mi	10:37	10:37	+0:04
18M	3:05:38	10:19	1.00 mi	11:21	11:21	+0:44
30K	3:13:26	10:23	0.64 mi	7:48	12:10	+0:49
19M	3:17:53	10:25	0.36 mi	4:27	12:23	+0:13
20M	3:31:29	10:34	1.00 mi	13:36	13:36	+1:13
21M	3:44:53	10:43	1.00 mi	13:24	13:24	-0:12
35K	3:54:28	10:47	0.75 mi	9:35	12:49	-0:35
22M	3:57:52	10:49	0.25 mi	3:24	13:29	+0:40
23M	4:11:44	10:57	1.00 mi	13:52	13:52	+0:23
24M	4:26:07	11:05	1.00 mi	14:23	14:23	+0:31
40K	4:37:54	11:11	0.85 mi	11:47	13:47	-0:36
25M	4:39:46	11:11	0.15 mi	1:52	12:50	-0:57
26M	4:51:59	11:14	1.00 mi	12:13	12:13	-0:37
Finish(26.22 mi)	4:54:20	11:14	0.22 mi	2:21	10:45	-1:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

11:14 /mi

Slowest Pace

14:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

17:30

6% of race

Time at Steady Pace

2:32:26

52% of race

Time at Slower Pace

2:04:24

42% of race

Average Pace: 11:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	35826	22580	2305	31027	19868	1981
5K	0.11 mi	35661+165	22470+110	2286+19	36982	22696	2311
4M	0.89 mi	35714-53	22503-33	2282+4	35934	22629	2283
5M	1.00 mi	35831-117	22567-64	2280+2	36766	22980	2325
6M	1.00 mi	36010-179	22647-80	2286-6	37242	23105	2330
10K	0.21 mi	36016-6	22651-4	2289-3	38042	23482	2376
7M	0.79 mi	36125-109	22712-61	2297-8	37291	23256	2353
8M	1.00 mi	36021+104	22657+55	2288+9	35735	22565	2262
9M	1.00 mi	36182-161	22750-93	2297-9	37884	23592	2379
15K	0.32 mi	36145+37	22725+25	2297	36530	22748	2291
10M	0.68 mi	36044+101	22660+65	2290+7	35815	22303	2233
11M	1.00 mi	36028+16	22641+19	2288+2	36939	22862	2287
12M	1.00 mi	35495+533	22391+250	2250+38	30974	20125	2020
20K	0.43 mi	35398+97	22335+56	2243+7	34183	21559	2154
13M	0.57 mi	35095+303	22161+174	2218+25	31027	19868	1981
Half(13.11 mi)	0.11 mi	35065+30	22145+16	2218	32127	20384	2022
14M	0.89 mi	34883+182	22028+117	2202+16	34014	21175	2119
15M	1.00 mi	34942-59	21997+31	2196+6	37182	22373	2246
25K	0.53 mi	35342-400	22152-155	2212-16	43464	24930	2526
16M	0.47 mi	35393-51	22158-6	2212	37946	22674	2322
17M	1.00 mi	35265+128	22050+108	2204+8	34310	20931	2096
18M	1.00 mi	35508-243	22101-51	2211-7	39308	22871	2333
30K	0.64 mi	35732-224	22149-48	2225-14	41233	23318	2390
19M	0.36 mi	35937-205	22207-58	2240-15	45397	25029	2574
20M	1.00 mi	36764-827	22473-266	2264-24	46080	25389	2585
21M	1.00 mi	37461-697	22680-207	2294-30	45927	25157	2549
35K	0.75 mi	37727-266	22732-52	2298-4	43924	24177	2466
22M	0.25 mi	37880-153	22772-40	2305-7	47292	25602	2572
23M	1.00 mi	38662-782	23068-296	2336-31	49609	26731	2714
24M	1.00 mi	39456-794	23367-299	2358-22	50231	27024	2733
40K	0.85 mi	39991-535	23554-187	2382-24	50036	26866	2735
25M	0.15 mi	40039-48	23569-15	2383-1	47342	25714	2611
26M	1.00 mi	40299-260	23631-62	2388-5	44518	24212	2431
Finish(26.22 mi)	0.22 mi	40294+5	23625+6	2390-2	40611	22373	2209

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 51%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31027

Males

19868

No position changes recorded for this athlete.

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