Liz Ozeki

Rockville, MD

Bib: 2415 F 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Female)

#0 / 28901

Top 1%

Division (W35-39)

#0 / 3366

Top 1%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:15/mi

21:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:32

→ flat

76 ft elev

7:07/mi

28:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:05/mi

35:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:09/mi

43:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:15/mi

44:40

→ flat0.6% grade

58 ft elev

7:06/mi

50:15

↓ 30 ft0.6% grade

33 ft elev

7:13/mi

57:28

↑ 30 ft0.4% grade

54 ft elev

7:13/mi

1:04:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:58/mi

1:06:55

↓ 13 ft0.8% grade

66 ft elev

10M

7:07/mi

1:11:45

↓ 36 ft0.9% grade

33 ft elev

11M

7:15/mi

1:19:00

↑ 43 ft0.7% grade

72 ft elev

12M

7:09/mi

1:26:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:08/mi

1:29:12

↑ 16 ft0.7% grade

54 ft elev

13M

7:10/mi

1:33:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:34:10

→ flat0.5% grade

49 ft elev

14M

7:07/mi

1:40:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:24/mi

1:47:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:33/mi

1:51:56

↑ 68 ft2.4% grade

169 ft elev

16M

7:03/mi

1:55:13

↓ 45 ft1.7% grade

125 ft elev

17M

7:09/mi

2:02:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:00/mi

2:09:22

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:58/mi

2:13:50

→ flat

41 ft elev

19M

6:55/mi

2:16:19

→ flat0.2% grade

39 ft elev

20M

7:10/mi

2:23:29

↑ 43 ft0.7% grade

72 ft elev

21M

7:09/mi

2:30:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:08/mi

2:35:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:08/mi

2:37:46

→ flat0.2% grade

51 ft elev

23M

7:03/mi

2:44:49

↓ 10 ft0.1% grade

46 ft elev

24M

7:22/mi

2:52:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:02/mi

2:58:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:00/mi

2:59:13

↑ 10 ft1.3% grade

111 ft elev

26M

6:50/mi

3:06:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:42/mi

3:07:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:107:11 /mi⚖️ balanced

2nd Half

1:33:217:07 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Liz's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:46	7:15	3.00 mi	21:46	7:15	-
5K	22:32	7:15	0.11 mi	0:46	7:10	-0:05
4M	28:53	7:13	0.89 mi	6:21	7:07	-0:03
5M	35:58	7:12	1.00 mi	7:05	7:05	-0:02
6M	43:07	7:11	1.00 mi	7:09	7:09	+0:04
10K	44:40	7:11	0.21 mi	1:33	7:15	+0:06
7M	50:15	7:11	0.79 mi	5:35	7:06	-0:09
8M	57:28	7:11	1.00 mi	7:13	7:13	+0:07
9M	1:04:41	7:11	1.00 mi	7:13	7:13	0:00
15K	1:06:55	7:11	0.32 mi	2:14	6:58	-0:15
10M	1:11:45	7:11	0.68 mi	4:50	7:07	+0:09
11M	1:19:00	7:11	1.00 mi	7:15	7:15	+0:08
12M	1:26:09	7:11	1.00 mi	7:09	7:09	-0:06
20K	1:29:12	7:11	0.43 mi	3:03	7:08	-0:01
13M	1:33:18	7:11	0.57 mi	4:06	7:10	+0:02
Half(13.11 mi)	1:34:10	7:11	0.11 mi	0:52	7:53	+0:43
14M	1:40:30	7:11	0.89 mi	6:20	7:07	-0:46
15M	1:47:54	7:12	1.00 mi	7:24	7:24	+0:17
25K	1:51:56	7:12	0.53 mi	4:02	7:33	+0:09
16M	1:55:13	7:12	0.47 mi	3:17	7:03	-0:30
17M	2:02:22	7:12	1.00 mi	7:09	7:09	+0:06
18M	2:09:22	7:11	1.00 mi	7:00	7:00	-0:09
30K	2:13:50	7:11	0.64 mi	4:28	6:58	-0:02
19M	2:16:19	7:10	0.36 mi	2:29	6:55	-0:03
20M	2:23:29	7:10	1.00 mi	7:10	7:10	+0:15
21M	2:30:38	7:10	1.00 mi	7:09	7:09	-0:01
35K	2:35:58	7:10	0.75 mi	5:20	7:08	-0:01
22M	2:37:46	7:10	0.25 mi	1:48	7:08	0:00
23M	2:44:49	7:10	1.00 mi	7:03	7:03	-0:05
24M	2:52:11	7:10	1.00 mi	7:22	7:22	+0:19
40K	2:58:12	7:10	0.85 mi	6:01	7:02	-0:20
25M	2:59:13	7:10	0.15 mi	1:01	7:00	-0:02
26M	3:06:03	7:09	1.00 mi	6:50	6:50	-0:10
Finish(26.22 mi)	3:07:31	7:09	0.22 mi	1:28	6:42	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:09 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:13

93% of race

Time at Steady Pace

12:18

7% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W35-39	Seg. Overall	Seg. Females	Seg. W35-39
3M	3.00 mi	4193	569	97	3324	401	63
5K	0.11 mi	4166+27	565+4	96+1	4359	597	93
4M	0.89 mi	4075+91	534+31	88+8	3893	477	79
5M	1.00 mi	4061+14	530+4	88	4122	542	85
6M	1.00 mi	4072-11	528+2	87+1	4175	539	86
10K	0.21 mi	4058+14	524+4	86+1	3939	493	78
7M	0.79 mi	4090-32	528-4	86	4415	584	92
8M	1.00 mi	4085+5	526+2	85+1	4042	507	80
9M	1.00 mi	4032+53	515+11	82+3	3728	444	69
15K	0.32 mi	4002+30	513+2	81+1	3461	400	62
10M	0.68 mi	3974+28	507+6	80+1	3946	497	78
11M	1.00 mi	3935+39	503+4	79+1	3498	412	65
12M	1.00 mi	3914+21	505-2	80-1	3745	478	78
20K	0.43 mi	3873+41	496+9	80	3089	332	48
13M	0.57 mi	3832+41	487+9	78+2	3324	401	63
Half(13.11 mi)	0.11 mi	3827+5	488-1	78	7439	1706	209
14M	0.89 mi	3777+50	476+12	78	3285	392	60
15M	1.00 mi	3707+70	468+8	77+1	3038	348	48
25K	0.53 mi	3643+64	459+9	75+2	2806	327	46
16M	0.47 mi	3621+22	460-1	76-1	3348	429	65
17M	1.00 mi	3549+72	448+12	73+3	2988	371	52
18M	1.00 mi	3445+104	429+19	69+4	2506	277	37
30K	0.64 mi	3363+82	420+9	67+2	2171	232	34
19M	0.36 mi	3312+51	408+12	66+1	2152	234	32
20M	1.00 mi	3197+115	393+15	64+2	2147	241	33
21M	1.00 mi	3084+113	377+16	57+7	1988	216	31
35K	0.75 mi	3009+75	369+8	54+3	2019	237	34
22M	0.25 mi	2969+40	363+6	53+1	1631	176	29
23M	1.00 mi	2863+106	349+14	48+5	1723	189	29
24M	1.00 mi	2765+98	340+9	47+1	1743	218	34
40K	0.85 mi	2636+129	325+15	44+3	1506	187	31
25M	0.15 mi	2622+14	321+4	43+1	1482	191	28
26M	1.00 mi	2530+92	316+5	43	1257	164	25
Finish(26.22 mi)	0.22 mi	2509+21	316	43	1816	283	38

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3324

Females

13.0 - 13.1 mi

Top 12%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

7439

Females

1706

W35-39

209

Half→14M

13.1 - 14.0 mi

Top 5%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

3285

Females

392

W35-39

14M→15M

14.0 - 15.0 mi

Top 5%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

3038

Females

348

W35-39

15M→25K

15.0 - 15.5 mi

Top 5%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

2806

Females

327

W35-39

25K→16M

15.5 - 16.0 mi

Top 5%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

3348

Females

429

W35-39

16M→17M

16.0 - 17.0 mi

Top 5%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

2988

Females

371

W35-39

17M→18M

17.0 - 18.0 mi

Top 4%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

2506

Females

277

W35-39

18M→30K

18.0 - 18.6 mi

Top 4%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

2171

Females

232

W35-39

30K→19M

18.6 - 19.0 mi

Top 4%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

2152

Females

234

W35-39

19M→20M

19.0 - 20.0 mi

Top 4%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

2147

Females

241

W35-39

20M→21M

20.0 - 21.0 mi

Top 3%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

1988

Females

216

W35-39

21M→35K

21.0 - 21.8 mi

Top 3%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

2019

Females

237

W35-39

35K→22M

21.8 - 22.0 mi

Top 3%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

1631

Females

176

W35-39

22M→23M

22.0 - 23.0 mi

Top 3%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

1723

Females

189

W35-39

23M→24M

23.0 - 24.0 mi

Top 3%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

1743

Females

218

W35-39

24M→40K

24.0 - 24.9 mi

Top 2%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

1506

Females

187

W35-39

40K→25M

24.9 - 25.0 mi

Top 2%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

1482

Females

191

W35-39

25M→26M

25.0 - 26.0 mi

Top 2%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

1257

Females

164

W35-39

26M→Finish

26.0 - 26.2 mi

Top 3%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

1816

Females

283

W35-39

Passing Analysis

No position changes recorded for this athlete.

More below

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