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TCS NYC MARATHON 2026

Lauren Benson

New York, NY

Bib: 23970 F 26

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 49%
Gender (Female)
#0 / 28901
Top 39%
Division (W25-29)
#0 / 7332
Top 45%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:53/mi
29:40
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
30:39
→ flat
4M
9:20/mi
38:59
↑ 23↓ 16
5M
9:07/mi
48:06
↑ 13↓ 30
6M
9:40/mi
57:46
↑ 16↓ 36
10K· 6.21 mi
9:12/mi
59:44
→ flat
7M
9:15/mi
1:07:00
↓ 30
8M
9:22/mi
1:16:22
↑ 30
9M
9:54/mi
1:26:16
↑ 61↓ 33
15K· 9.32 mi
11:57/mi
1:30:06
↓ 13
10M
9:49/mi
1:36:46
↓ 36
11M
9:37/mi
1:46:23
↑ 43
12M
9:32/mi
1:55:55
↓ 46
20K· 12.43 mi
9:14/mi
1:59:52
↑ 16
13M
9:46/mi
2:05:28
↓ 26
Half· 13.11 mi
9:46/mi
2:06:32
→ flat
14M
10:36/mi
2:15:58
↑ 23↓ 39
15M
9:35/mi
2:25:33
↑ 62
25K· 15.53 mi
10:27/mi
2:31:08
↑ 68
16M
12:20/mi
2:36:53
↓ 45
17M
9:34/mi
2:46:27
↑ 10↓ 59
18M
9:38/mi
2:56:05
↑ 30↓ 49
30K· 18.64 mi
10:35/mi
3:02:52
→ flat
19M
10:07/mi
3:06:30
→ flat
20M
10:58/mi
3:17:28
↑ 43
21M
10:39/mi
3:28:07
↑ 20↓ 39
35K· 21.75 mi
12:37/mi
3:37:33
↑ 20↓ 23
22M
11:14/mi
3:40:23
→ flat
23M
12:38/mi
3:53:01
↓ 10
24M
11:13/mi
4:04:14
↑ 92
40K· 24.85 mi
10:48/mi
4:13:28
↑ 13↓ 62
25M
10:26/mi
4:14:59
↑ 10
26M
10:59/mi
4:25:58
↑ 39↓ 39
Finish· 26.22 mi
9:45/mi
4:28:06
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:06:329:39 /mi⚡ faster
2nd Half
2:21:3410:48 /mi+11.9%
Positive split — 11.9% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:409:533.00 mi29:40
9:53
-
5K
30:399:520.11 mi0:59
9:12
-0:41
4M
38:599:450.89 mi8:20
9:20
+0:08
5M
48:069:371.00 mi9:07
9:07
-0:13
6M
57:469:381.00 mi9:40
9:40
+0:33
10K
59:449:370.21 mi1:58
9:12
-0:28
7M
1:07:009:340.79 mi7:16
9:15
+0:03
8M
1:16:229:331.00 mi9:22
9:22
+0:07
9M
1:26:169:351.00 mi9:54
9:54
+0:32
15K
1:30:069:400.32 mi3:50
11:57
+2:03
10M
1:36:469:410.68 mi6:40
9:49
-2:08
11M
1:46:239:401.00 mi9:37
9:37
-0:12
12M
1:55:559:401.00 mi9:32
9:32
-0:05
20K
1:59:529:390.43 mi3:57
9:14
-0:18
13M
2:05:289:390.57 mi5:36
9:46
+0:32
Half(13.11 mi)
2:06:329:390.11 mi1:04
9:46
0:00
14M
2:15:589:430.89 mi9:26
10:36
+0:50
15M
2:25:339:421.00 mi9:35
9:35
-1:01
25K
2:31:089:440.53 mi5:35
10:27
+0:52
16M
2:36:539:480.47 mi5:45
12:20
+1:53
17M
2:46:279:471.00 mi9:34
9:34
-2:46
18M
2:56:059:471.00 mi9:38
9:38
+0:04
30K
3:02:529:490.64 mi6:47
10:35
+0:57
19M
3:06:309:490.36 mi3:38
10:07
-0:28
20M
3:17:289:521.00 mi10:58
10:58
+0:51
21M
3:28:079:551.00 mi10:39
10:39
-0:19
35K
3:37:3310:000.75 mi9:26
12:37
+1:58
22M
3:40:2310:010.25 mi2:50
11:14
-1:23
23M
3:53:0110:081.00 mi12:38
12:38
+1:24
24M
4:04:1410:111.00 mi11:13
11:13
-1:25
40K
4:13:2810:120.85 mi9:14
10:48
-0:25
25M
4:14:5910:120.15 mi1:31
10:26
-0:22
26M
4:25:5810:141.00 mi10:59
10:59
+0:33
Finish(26.22 mi)
4:28:0610:140.22 mi2:08
9:45
-1:14
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners