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TCS NYC MARATHON 2026

Caroline Prokos

Seattle, WA

Bib: 23951 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 48%
Gender (Female)
#0 / 28901
Top 37%
Division (W25-29)
#0 / 7332
Top 43%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:48/mi
29:23
↑ 182↓ 221
5K· 3.11 mi
9:49/mi
30:26
→ flat
4M
9:47/mi
39:10
↑ 23↓ 16
5M
9:46/mi
48:56
↑ 13↓ 30
6M
9:48/mi
58:44
↑ 16↓ 36
10K· 6.21 mi
10:04/mi
1:00:53
→ flat
7M
9:26/mi
1:08:18
↓ 30
8M
9:50/mi
1:18:08
↑ 30
9M
9:59/mi
1:28:07
↑ 61↓ 33
15K· 9.32 mi
9:56/mi
1:31:18
↓ 13
10M
9:58/mi
1:38:04
↓ 36
11M
9:43/mi
1:47:47
↑ 43
12M
11:04/mi
1:58:51
↓ 46
20K· 12.43 mi
9:47/mi
2:03:02
↑ 16
13M
10:54/mi
2:09:16
↓ 26
Half· 13.11 mi
10:54/mi
2:10:28
→ flat
14M
9:57/mi
2:19:20
↑ 23↓ 39
15M
10:04/mi
2:29:24
↑ 62
25K· 15.53 mi
9:55/mi
2:34:42
↑ 68
16M
9:54/mi
2:39:19
↓ 45
17M
9:45/mi
2:49:04
↑ 10↓ 59
18M
9:42/mi
2:58:46
↑ 30↓ 49
30K· 18.64 mi
11:20/mi
3:06:02
→ flat
19M
9:45/mi
3:09:32
→ flat
20M
10:22/mi
3:19:54
↑ 43
21M
10:18/mi
3:30:12
↑ 20↓ 39
35K· 21.75 mi
11:26/mi
3:38:45
↑ 20↓ 23
22M
9:55/mi
3:41:15
→ flat
23M
10:06/mi
3:51:21
↓ 10
24M
11:34/mi
4:02:55
↑ 92
40K· 24.85 mi
10:30/mi
4:11:54
↑ 13↓ 62
25M
10:26/mi
4:13:25
↑ 10
26M
10:22/mi
4:23:47
↑ 39↓ 39
Finish· 26.22 mi
9:22/mi
4:25:50
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:10:289:57 /mi⚡ faster
2nd Half
2:15:2210:20 /mi+3.8%
Positive split — 3.8% slower in the second half
AI Race Performance Report

Caroline's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:239:483.00 mi29:23
9:48
-
5K
30:269:480.11 mi1:03
9:49
+0:01
4M
39:109:480.89 mi8:44
9:47
-0:02
5M
48:569:471.00 mi9:46
9:46
-0:01
6M
58:449:471.00 mi9:48
9:48
+0:02
10K
1:00:539:480.21 mi2:09
10:04
+0:16
7M
1:08:189:450.79 mi7:25
9:26
-0:38
8M
1:18:089:461.00 mi9:50
9:50
+0:24
9M
1:28:079:471.00 mi9:59
9:59
+0:09
15K
1:31:189:480.32 mi3:11
9:56
-0:03
10M
1:38:049:480.68 mi6:46
9:58
+0:02
11M
1:47:479:481.00 mi9:43
9:43
-0:15
12M
1:58:519:541.00 mi11:04
11:04
+1:21
20K
2:03:029:540.43 mi4:11
9:47
-1:17
13M
2:09:169:570.57 mi6:14
10:54
+1:07
Half(13.11 mi)
2:10:289:570.11 mi1:12
10:54
0:00
14M
2:19:209:570.89 mi8:52
9:57
-0:57
15M
2:29:249:581.00 mi10:04
10:04
+0:07
25K
2:34:429:580.53 mi5:18
9:55
-0:09
16M
2:39:199:570.47 mi4:37
9:54
-0:01
17M
2:49:049:571.00 mi9:45
9:45
-0:09
18M
2:58:469:561.00 mi9:42
9:42
-0:03
30K
3:06:029:590.64 mi7:16
11:20
+1:38
19M
3:09:329:590.36 mi3:30
9:45
-1:35
20M
3:19:5410:001.00 mi10:22
10:22
+0:37
21M
3:30:1210:011.00 mi10:18
10:18
-0:04
35K
3:38:4510:040.75 mi8:33
11:26
+1:08
22M
3:41:1510:030.25 mi2:30
9:55
-1:31
23M
3:51:2110:041.00 mi10:06
10:06
+0:11
24M
4:02:5510:071.00 mi11:34
11:34
+1:28
40K
4:11:5410:080.85 mi8:59
10:30
-1:04
25M
4:13:2510:080.15 mi1:31
10:26
-0:04
26M
4:23:4710:091.00 mi10:22
10:22
-0:04
Finish(26.22 mi)
4:25:5010:090.22 mi2:03
9:22
-1:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners