Chris Paulk

New York, NY

Bib: 23944 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:23/mi

28:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

29:10

→ flat

76 ft elev

9:13/mi

37:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:19/mi

46:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:17/mi

56:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

57:57

→ flat0.6% grade

58 ft elev

9:06/mi

1:05:06

↓ 30 ft0.6% grade

33 ft elev

9:16/mi

1:14:22

↑ 30 ft0.4% grade

54 ft elev

9:16/mi

1:23:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:26:30

↓ 13 ft0.8% grade

66 ft elev

10M

9:24/mi

1:32:53

↓ 36 ft0.9% grade

33 ft elev

11M

9:19/mi

1:42:12

↑ 43 ft0.7% grade

72 ft elev

12M

9:06/mi

1:51:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

1:55:19

↑ 16 ft0.7% grade

54 ft elev

13M

9:30/mi

2:00:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:30/mi

2:01:48

→ flat0.5% grade

49 ft elev

14M

9:13/mi

2:10:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:28/mi

2:19:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:33/mi

2:24:34

↑ 68 ft2.4% grade

169 ft elev

16M

9:14/mi

2:28:52

↓ 45 ft1.7% grade

125 ft elev

17M

10:00/mi

2:38:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:01/mi

2:47:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:18/mi

2:53:51

→ flat

41 ft elev

19M

9:20/mi

2:57:12

→ flat0.2% grade

39 ft elev

20M

9:49/mi

3:07:01

↑ 43 ft0.7% grade

72 ft elev

21M

10:11/mi

3:17:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:16/mi

3:24:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:27:26

→ flat0.2% grade

51 ft elev

23M

10:34/mi

3:38:00

↓ 10 ft0.1% grade

46 ft elev

24M

11:29/mi

3:49:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:41/mi

3:59:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

4:01:08

↑ 10 ft1.3% grade

111 ft elev

26M

12:18/mi

4:13:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:12/mi

4:16:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:489:17 /mi⚡ faster

2nd Half

2:14:1810:15 /mi+10.3%

Positive split — 10.3% slower in the second half

AI Race Performance Report

Chris's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:10	9:23	3.00 mi	28:10	9:23	-
5K	29:10	9:23	0.11 mi	1:00	9:21	-0:02
4M	37:24	9:21	0.89 mi	8:14	9:13	-0:08
5M	46:43	9:21	1.00 mi	9:19	9:19	+0:06
6M	56:00	9:20	1.00 mi	9:17	9:17	-0:02
10K	57:57	9:20	0.21 mi	1:57	9:07	-0:10
7M	1:05:06	9:18	0.79 mi	7:09	9:06	-0:01
8M	1:14:22	9:18	1.00 mi	9:16	9:16	+0:10
9M	1:23:38	9:18	1.00 mi	9:16	9:16	0:00
15K	1:26:30	9:17	0.32 mi	2:52	8:56	-0:20
10M	1:32:53	9:17	0.68 mi	6:23	9:24	+0:28
11M	1:42:12	9:17	1.00 mi	9:19	9:19	-0:05
12M	1:51:18	9:17	1.00 mi	9:06	9:06	-0:13
20K	1:55:19	9:17	0.43 mi	4:01	9:24	+0:18
13M	2:00:45	9:17	0.57 mi	5:26	9:30	+0:06
Half(13.11 mi)	2:01:48	9:17	0.11 mi	1:03	9:30	0:00
14M	2:10:00	9:17	0.89 mi	8:12	9:13	-0:17
15M	2:19:28	9:18	1.00 mi	9:28	9:28	+0:15
25K	2:24:34	9:18	0.53 mi	5:06	9:33	+0:05
16M	2:28:52	9:18	0.47 mi	4:18	9:14	-0:19
17M	2:38:52	9:21	1.00 mi	10:00	10:00	+0:46
18M	2:47:53	9:20	1.00 mi	9:01	9:01	-0:59
30K	2:53:51	9:20	0.64 mi	5:58	9:18	+0:17
19M	2:57:12	9:20	0.36 mi	3:21	9:20	+0:02
20M	3:07:01	9:21	1.00 mi	9:49	9:49	+0:29
21M	3:17:12	9:23	1.00 mi	10:11	10:11	+0:22
35K	3:24:53	9:25	0.75 mi	7:41	10:16	+0:05
22M	3:27:26	9:26	0.25 mi	2:33	10:06	-0:10
23M	3:38:00	9:29	1.00 mi	10:34	10:34	+0:28
24M	3:49:29	9:34	1.00 mi	11:29	11:29	+0:55
40K	3:59:28	9:38	0.85 mi	9:59	11:41	+0:12
25M	4:01:08	9:39	0.15 mi	1:40	11:28	-0:13
26M	4:13:26	9:45	1.00 mi	12:18	12:18	+0:50
Finish(26.22 mi)	4:16:06	9:46	0.22 mi	2:40	12:12	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:46 /mi

Slowest Pace

12:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:52

1% of race

Time at Steady Pace

2:54:09

68% of race

Time at Slower Pace

1:19:05

31% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	27946	18688	1914	23263	15855	1592
5K	0.11 mi	27882+64	18645+43	1904+10	28865	18892	1894
4M	0.89 mi	27919-37	18699-54	1900+4	28086	18819	1905
5M	1.00 mi	28383-464	18927-228	1919-19	30206	19864	2000
6M	1.00 mi	28383	18953-26	1912+7	28687	19094	1912
10K	0.21 mi	28285+98	18906+47	1910+2	25170	17177	1740
7M	0.79 mi	28321-36	18932-26	1915-5	28672	19156	1926
8M	1.00 mi	28046+275	18805+127	1900+15	26368	17944	1808
9M	1.00 mi	27778+268	18670+135	1887+13	25882	17704	1781
15K	0.32 mi	27598+180	18571+99	1878+9	23475	16204	1627
10M	0.68 mi	27597+1	18565+6	1876+2	27996	18628	1867
11M	1.00 mi	27334+263	18417+148	1853+23	25255	17205	1723
12M	1.00 mi	26894+440	18177+240	1833+20	22746	15821	1597
20K	0.43 mi	26857+37	18163+14	1831+2	26145	17635	1765
13M	0.57 mi	26639+218	18032+131	1816+15	23263	15855	1592
Half(13.11 mi)	0.11 mi	26626+13	18026+6	1812+4	24755	16635	1662
14M	0.89 mi	26287+339	17819+207	1787+25	22963	15687	1592
15M	1.00 mi	25756+531	17484+335	1751+36	20714	14345	1431
25K	0.53 mi	25384+372	17263+221	1734+17	19020	13263	1331
16M	0.47 mi	25285+99	17185+78	1728+6	23894	16031	1631
17M	1.00 mi	25469-184	17253-68	1741-13	28352	18188	1829
18M	1.00 mi	24868+601	16885+368	1702+39	18289	12700	1289
30K	0.64 mi	24444+424	16597+288	1676+26	19421	13116	1349
19M	0.36 mi	24308+136	16490+107	1658+18	21322	14098	1435
20M	1.00 mi	23882+426	16161+329	1630+28	20446	13441	1378
21M	1.00 mi	23650+232	15942+219	1611+19	22659	14392	1485
35K	0.75 mi	23550+100	15839+103	1598+13	24000	14982	1531
22M	0.25 mi	23469+81	15774+65	1594+4	21779	13875	1425
23M	1.00 mi	23455+14	15698+76	1585+9	25980	15638	1592
24M	1.00 mi	23648-193	15714-16	1585	30798	17681	1781
40K	0.85 mi	24049-401	15862-148	1599-14	36898	20450	2067
25M	0.15 mi	24121-72	15893-31	1603-4	38208	21400	2172
26M	1.00 mi	24933-812	16219-326	1629-26	45028	24454	2459
Finish(26.22 mi)	0.22 mi	25198-265	16360-141	1652-23	50668	27123	2703

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 38%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23263

Males

15855

No position changes recorded for this athlete.

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Race managed by

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