Cara Melchiorri

Franklin Square, NY

Bib: 23943 F 27

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Top 46%
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:08/mi
27:25
↑ 182↓ 221
5K· 3.11 mi
8:53/mi
28:22
→ flat
4M
9:20/mi
36:42
↑ 23↓ 16
5M
9:54/mi
46:36
↑ 13↓ 30
6M
9:41/mi
56:17
↑ 16↓ 36
10K· 6.21 mi
10:18/mi
58:29
→ flat
7M
9:50/mi
1:06:13
↓ 30
8M
9:59/mi
1:16:12
↑ 30
9M
11:17/mi
1:27:29
↑ 61↓ 33
15K· 9.32 mi
9:40/mi
1:30:35
↓ 13
10M
10:11/mi
1:37:30
↓ 36
11M
11:38/mi
1:49:08
↑ 43
12M
9:43/mi
1:58:51
↓ 46
20K· 12.43 mi
9:56/mi
2:03:06
↑ 16
13M
10:48/mi
2:09:17
↓ 26
Half· 13.11 mi
10:48/mi
2:10:28
→ flat
14M
10:19/mi
2:19:39
↑ 23↓ 39
15M
11:22/mi
2:31:01
↑ 62
25K· 15.53 mi
11:57/mi
2:37:24
↑ 68
16M
9:37/mi
2:41:53
↓ 45
17M
9:59/mi
2:51:52
↑ 10↓ 59
18M
11:00/mi
3:02:52
↑ 30↓ 49
30K· 18.64 mi
10:32/mi
3:09:37
→ flat
19M
11:14/mi
3:13:39
→ flat
20M
12:56/mi
3:26:35
↑ 43
21M
12:13/mi
3:38:48
↑ 20↓ 39
35K· 21.75 mi
11:56/mi
3:47:44
↑ 20↓ 23
22M
11:22/mi
3:50:36
→ flat
23M
11:49/mi
4:02:25
↓ 10
24M
12:46/mi
4:15:11
↑ 92
40K· 24.85 mi
10:49/mi
4:24:26
↑ 13↓ 62
25M
11:00/mi
4:26:02
↑ 10
26M
10:19/mi
4:36:21
↑ 39↓ 39
Finish· 26.22 mi
9:13/mi
4:38:22
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:10:289:57 /mi⚡ faster
2nd Half
2:27:5411:17 /mi+13.4%
Positive split — 13.4% slower in the second half
AI Race Performance Report

Cara's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:259:083.00 mi27:25
9:08
-
5K
28:229:080.11 mi0:57
8:53
-0:15
4M
36:429:110.89 mi8:20
9:20
+0:27
5M
46:369:191.00 mi9:54
9:54
+0:34
6M
56:179:231.00 mi9:41
9:41
-0:13
10K
58:299:250.21 mi2:12
10:18
+0:37
7M
1:06:139:280.79 mi7:44
9:50
-0:28
8M
1:16:129:311.00 mi9:59
9:59
+0:09
9M
1:27:299:431.00 mi11:17
11:17
+1:18
15K
1:30:359:430.32 mi3:06
9:40
-1:37
10M
1:37:309:450.68 mi6:55
10:11
+0:31
11M
1:49:089:551.00 mi11:38
11:38
+1:27
12M
1:58:519:541.00 mi9:43
9:43
-1:55
20K
2:03:069:540.43 mi4:15
9:56
+0:13
13M
2:09:179:570.57 mi6:11
10:48
+0:52
Half(13.11 mi)
2:10:289:570.11 mi1:11
10:48
0:00
14M
2:19:399:580.89 mi9:11
10:19
-0:29
15M
2:31:0110:041.00 mi11:22
11:22
+1:03
25K
2:37:2410:080.53 mi6:23
11:57
+0:35
16M
2:41:5310:070.47 mi4:29
9:37
-2:20
17M
2:51:5210:071.00 mi9:59
9:59
+0:22
18M
3:02:5210:101.00 mi11:00
11:00
+1:01
30K
3:09:3710:100.64 mi6:45
10:32
-0:28
19M
3:13:3910:120.36 mi4:02
11:14
+0:42
20M
3:26:3510:201.00 mi12:56
12:56
+1:42
21M
3:38:4810:251.00 mi12:13
12:13
-0:43
35K
3:47:4410:280.75 mi8:56
11:56
-0:17
22M
3:50:3610:290.25 mi2:52
11:22
-0:34
23M
4:02:2510:321.00 mi11:49
11:49
+0:27
24M
4:15:1110:381.00 mi12:46
12:46
+0:57
40K
4:24:2610:380.85 mi9:15
10:49
-1:57
25M
4:26:0210:380.15 mi1:36
11:00
+0:11
26M
4:36:2110:381.00 mi10:19
10:19
-0:41
Finish(26.22 mi)
4:38:2210:370.22 mi2:01
9:13
-1:06
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners