Natalia Sroga

Deer Park, NY

Bib: 23926 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 37%
Gender (Female)
#0 / 28901
Top 26%
Division (W30-34)
#0 / 5360
Top 26%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:19/mi
27:56
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
28:52
→ flat
4M
8:58/mi
36:52
↑ 23↓ 16
5M
9:01/mi
45:53
↑ 13↓ 30
6M
9:02/mi
54:55
↑ 16↓ 36
10K· 6.21 mi
9:12/mi
56:53
→ flat
7M
8:57/mi
1:03:55
↓ 30
8M
9:07/mi
1:13:02
↑ 30
9M
9:22/mi
1:22:24
↑ 61↓ 33
15K· 9.32 mi
9:09/mi
1:25:20
↓ 13
10M
8:56/mi
1:31:24
↓ 36
11M
9:14/mi
1:40:38
↑ 43
12M
9:26/mi
1:50:04
↓ 46
20K· 12.43 mi
9:21/mi
1:54:04
↑ 16
13M
9:48/mi
1:59:40
↓ 26
Half· 13.11 mi
9:48/mi
2:00:45
→ flat
14M
9:36/mi
2:09:18
↑ 23↓ 39
15M
9:43/mi
2:19:01
↑ 62
25K· 15.53 mi
10:18/mi
2:24:31
↑ 68
16M
9:46/mi
2:29:04
↓ 45
17M
9:41/mi
2:38:45
↑ 10↓ 59
18M
9:19/mi
2:48:04
↑ 30↓ 49
30K· 18.64 mi
9:23/mi
2:54:05
→ flat
19M
9:56/mi
2:57:39
→ flat
20M
9:55/mi
3:07:34
↑ 43
21M
9:55/mi
3:17:29
↑ 20↓ 39
35K· 21.75 mi
9:52/mi
3:24:52
↑ 20↓ 23
22M
10:22/mi
3:27:29
→ flat
23M
9:57/mi
3:37:26
↓ 10
24M
10:12/mi
3:47:38
↑ 92
40K· 24.85 mi
9:44/mi
3:55:57
↑ 13↓ 62
25M
9:45/mi
3:57:22
↑ 10
26M
9:46/mi
4:07:08
↑ 39↓ 39
Finish· 26.22 mi
9:27/mi
4:09:12
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:00:459:13 /mi⚡ faster
2nd Half
2:08:279:48 /mi+6.4%
Positive split — 6.4% slower in the second half
AI Race Performance Report

Natalia's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:569:193.00 mi27:56
9:19
-
5K
28:529:170.11 mi0:56
8:44
-0:35
4M
36:529:130.89 mi8:00
8:58
+0:14
5M
45:539:111.00 mi9:01
9:01
+0:03
6M
54:559:091.00 mi9:02
9:02
+0:01
10K
56:539:090.21 mi1:58
9:12
+0:10
7M
1:03:559:080.79 mi7:02
8:57
-0:15
8M
1:13:029:081.00 mi9:07
9:07
+0:10
9M
1:22:249:091.00 mi9:22
9:22
+0:15
15K
1:25:209:090.32 mi2:56
9:09
-0:13
10M
1:31:249:080.68 mi6:04
8:56
-0:13
11M
1:40:389:091.00 mi9:14
9:14
+0:18
12M
1:50:049:101.00 mi9:26
9:26
+0:12
20K
1:54:049:110.43 mi4:00
9:21
-0:05
13M
1:59:409:120.57 mi5:36
9:48
+0:27
Half(13.11 mi)
2:00:459:130.11 mi1:05
9:48
0:00
14M
2:09:189:140.89 mi8:33
9:36
-0:12
15M
2:19:019:161.00 mi9:43
9:43
+0:07
25K
2:24:319:180.53 mi5:30
10:18
+0:35
16M
2:29:049:190.47 mi4:33
9:46
-0:32
17M
2:38:459:201.00 mi9:41
9:41
-0:05
18M
2:48:049:201.00 mi9:19
9:19
-0:22
30K
2:54:059:200.64 mi6:01
9:23
+0:04
19M
2:57:399:210.36 mi3:34
9:56
+0:33
20M
3:07:349:231.00 mi9:55
9:55
-0:01
21M
3:17:299:241.00 mi9:55
9:55
0:00
35K
3:24:529:250.75 mi7:23
9:52
-0:03
22M
3:27:299:260.25 mi2:37
10:22
+0:30
23M
3:37:269:271.00 mi9:57
9:57
-0:25
24M
3:47:389:291.00 mi10:12
10:12
+0:15
40K
3:55:579:300.85 mi8:19
9:44
-0:28
25M
3:57:229:300.15 mi1:25
9:45
+0:01
26M
4:07:089:301.00 mi9:46
9:46
+0:01
Finish(26.22 mi)
4:09:129:310.22 mi2:04
9:27
-0:19
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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