Pontus Sjoeblom

Stockholm, Stockholm

Bib: 2382 M 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 11%
Gender (Male)
#0 / 31978
Top 16%
Division (M30-34)
#0 / 5816
Top 19%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:18/mi
21:54
↑ 182↓ 221
5K· 3.11 mi
7:10/mi
22:40
→ flat
4M
7:26/mi
29:18
↑ 23↓ 16
5M
7:11/mi
36:29
↑ 13↓ 30
6M
7:39/mi
44:08
↑ 16↓ 36
10K· 6.21 mi
7:29/mi
45:44
→ flat
7M
6:46/mi
51:03
↓ 30
8M
7:05/mi
58:08
↑ 30
9M
7:09/mi
1:05:17
↑ 61↓ 33
15K· 9.32 mi
7:01/mi
1:07:32
↓ 13
10M
7:04/mi
1:12:20
↓ 36
11M
7:10/mi
1:19:30
↑ 43
12M
7:01/mi
1:26:31
↓ 46
20K· 12.43 mi
7:17/mi
1:29:38
↑ 16
13M
7:12/mi
1:33:45
↓ 26
Half· 13.11 mi
8:11/mi
1:34:39
→ flat
14M
7:19/mi
1:41:10
↑ 23↓ 39
15M
7:46/mi
1:48:56
↑ 62
25K· 15.53 mi
7:57/mi
1:53:11
↑ 68
16M
7:20/mi
1:56:36
↓ 45
17M
7:54/mi
2:04:30
↑ 10↓ 59
18M
8:10/mi
2:12:40
↑ 30↓ 49
30K· 18.64 mi
9:57/mi
2:19:03
→ flat
19M
11:50/mi
2:23:18
→ flat
20M
8:55/mi
2:32:13
↑ 43
21M
9:10/mi
2:41:23
↑ 20↓ 39
35K· 21.75 mi
8:35/mi
2:47:48
↑ 20↓ 23
22M
8:23/mi
2:49:55
→ flat
23M
8:49/mi
2:58:44
↓ 10
24M
9:15/mi
3:07:59
↑ 92
40K· 24.85 mi
8:46/mi
3:15:29
↑ 13↓ 62
25M
12:43/mi
3:17:20
↑ 10
26M
8:15/mi
3:25:35
↑ 39↓ 39
Finish· 26.22 mi
8:23/mi
3:27:25
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:34:397:13 /mi⚡ faster
2nd Half
1:52:468:36 /mi+19.1%
Positive split — 19.1% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
21:547:183.00 mi21:54
7:18
-
5K
22:407:180.11 mi0:46
7:10
-0:08
4M
29:187:200.89 mi6:38
7:26
+0:16
5M
36:297:181.00 mi7:11
7:11
-0:15
6M
44:087:211.00 mi7:39
7:39
+0:28
10K
45:447:220.21 mi1:36
7:29
-0:10
7M
51:037:180.79 mi5:19
6:46
-0:43
8M
58:087:161.00 mi7:05
7:05
+0:19
9M
1:05:177:151.00 mi7:09
7:09
+0:04
15K
1:07:327:150.32 mi2:15
7:01
-0:08
10M
1:12:207:140.68 mi4:48
7:04
+0:03
11M
1:19:307:141.00 mi7:10
7:10
+0:06
12M
1:26:317:131.00 mi7:01
7:01
-0:09
20K
1:29:387:130.43 mi3:07
7:17
+0:16
13M
1:33:457:130.57 mi4:07
7:12
-0:05
Half(13.11 mi)
1:34:397:130.11 mi0:54
8:11
+0:59
14M
1:41:107:140.89 mi6:31
7:19
-0:52
15M
1:48:567:161.00 mi7:46
7:46
+0:27
25K
1:53:117:170.53 mi4:15
7:57
+0:11
16M
1:56:367:170.47 mi3:25
7:20
-0:37
17M
2:04:307:191.00 mi7:54
7:54
+0:34
18M
2:12:407:221.00 mi8:10
8:10
+0:16
30K
2:19:037:280.64 mi6:23
9:57
+1:47
19M
2:23:187:330.36 mi4:15
11:50
+1:53
20M
2:32:137:371.00 mi8:55
8:55
-2:55
21M
2:41:237:411.00 mi9:10
9:10
+0:15
35K
2:47:487:430.75 mi6:25
8:35
-0:35
22M
2:49:557:430.25 mi2:07
8:23
-0:12
23M
2:58:447:461.00 mi8:49
8:49
+0:26
24M
3:07:597:501.00 mi9:15
9:15
+0:26
40K
3:15:297:520.85 mi7:30
8:46
-0:29
25M
3:17:207:540.15 mi1:51
12:43
+3:57
26M
3:25:357:541.00 mi8:15
8:15
-4:28
Finish(26.22 mi)
3:27:257:550.22 mi1:50
8:23
+0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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