Mark Goldwell

Brooklyn, NY

Bib: 2380 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Masters (Masters Men)

#0 / 14572

Top 6%

Division (M40-44)

#0 / 3949

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:20/mi

22:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

22:46

→ flat

76 ft elev

7:13/mi

29:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:01/mi

36:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:59/mi

43:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

44:45

→ flat0.6% grade

58 ft elev

7:00/mi

50:15

↓ 30 ft0.6% grade

33 ft elev

7:07/mi

57:22

↑ 30 ft0.4% grade

54 ft elev

7:01/mi

1:04:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:49/mi

1:06:34

↓ 13 ft0.8% grade

66 ft elev

10M

6:55/mi

1:11:16

↓ 36 ft0.9% grade

33 ft elev

11M

7:08/mi

1:18:24

↑ 43 ft0.7% grade

72 ft elev

12M

6:57/mi

1:25:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:03/mi

1:28:22

↑ 16 ft0.7% grade

54 ft elev

13M

7:01/mi

1:32:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:33:18

→ flat0.5% grade

49 ft elev

14M

7:10/mi

1:39:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:23/mi

1:47:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:40/mi

1:51:10

↑ 68 ft2.4% grade

169 ft elev

16M

6:43/mi

1:54:18

↓ 45 ft1.7% grade

125 ft elev

17M

6:58/mi

2:01:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:50/mi

2:08:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:59/mi

2:12:35

→ flat

41 ft elev

19M

6:49/mi

2:15:02

→ flat0.2% grade

39 ft elev

20M

7:19/mi

2:22:21

↑ 43 ft0.7% grade

72 ft elev

21M

7:18/mi

2:29:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:33/mi

2:35:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:52/mi

2:37:17

→ flat0.2% grade

51 ft elev

23M

7:54/mi

2:45:11

↓ 10 ft0.1% grade

46 ft elev

24M

7:48/mi

2:52:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:50/mi

3:00:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:01:43

↑ 10 ft1.3% grade

111 ft elev

26M

6:55/mi

3:08:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:15/mi

3:10:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:33:187:07 /mi⚡ faster

2nd Half

1:36:427:23 /mi+3.6%

Positive split — 3.6% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:01	7:20	3.00 mi	22:01	7:20	-
5K	22:46	7:20	0.11 mi	0:45	7:01	-0:19
4M	29:13	7:18	0.89 mi	6:27	7:13	+0:12
5M	36:14	7:15	1.00 mi	7:01	7:01	-0:12
6M	43:13	7:12	1.00 mi	6:59	6:59	-0:02
10K	44:45	7:12	0.21 mi	1:32	7:10	+0:11
7M	50:15	7:11	0.79 mi	5:30	7:00	-0:10
8M	57:22	7:10	1.00 mi	7:07	7:07	+0:07
9M	1:04:23	7:09	1.00 mi	7:01	7:01	-0:06
15K	1:06:34	7:09	0.32 mi	2:11	6:49	-0:12
10M	1:11:16	7:08	0.68 mi	4:42	6:55	+0:06
11M	1:18:24	7:08	1.00 mi	7:08	7:08	+0:13
12M	1:25:21	7:07	1.00 mi	6:57	6:57	-0:11
20K	1:28:22	7:07	0.43 mi	3:01	7:03	+0:06
13M	1:32:23	7:06	0.57 mi	4:01	7:01	-0:02
Half(13.11 mi)	1:33:18	7:07	0.11 mi	0:55	8:20	+1:19
14M	1:39:41	7:07	0.89 mi	6:23	7:10	-1:10
15M	1:47:04	7:08	1.00 mi	7:23	7:23	+0:13
25K	1:51:10	7:09	0.53 mi	4:06	7:40	+0:17
16M	1:54:18	7:09	0.47 mi	3:08	6:43	-0:57
17M	2:01:16	7:08	1.00 mi	6:58	6:58	+0:15
18M	2:08:06	7:07	1.00 mi	6:50	6:50	-0:08
30K	2:12:35	7:07	0.64 mi	4:29	6:59	+0:09
19M	2:15:02	7:06	0.36 mi	2:27	6:49	-0:10
20M	2:22:21	7:07	1.00 mi	7:19	7:19	+0:30
21M	2:29:39	7:08	1.00 mi	7:18	7:18	-0:01
35K	2:35:18	7:08	0.75 mi	5:39	7:33	+0:15
22M	2:37:17	7:09	0.25 mi	1:59	7:52	+0:19
23M	2:45:11	7:11	1.00 mi	7:54	7:54	+0:02
24M	2:52:59	7:12	1.00 mi	7:48	7:48	-0:06
40K	3:00:32	7:16	0.85 mi	7:33	8:50	+1:02
25M	3:01:43	7:16	0.15 mi	1:11	8:08	-0:42
26M	3:08:38	7:15	1.00 mi	6:55	6:55	-1:13
Finish(26.22 mi)	3:10:00	7:15	0.22 mi	1:22	6:15	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:15 /mi

Average Pace

7:15 /mi

Slowest Pace

8:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:58

8% of race

Time at Steady Pace

2:09:34

68% of race

Time at Slower Pace

44:28

23% of race

Average Pace: 7:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	4622	3948	577	2869	2534	370
5K	0.11 mi	4542+80	3888+60	570+7	3620	3161	466
4M	0.89 mi	4517+25	3874+14	576-6	4428	3817	562
5M	1.00 mi	4352+165	3746+128	559+17	3815	3319	488
6M	1.00 mi	4178+174	3609+137	536+23	3483	3051	450
10K	0.21 mi	4140+38	3579+30	529+7	3605	3155	465
7M	0.79 mi	4093+47	3544+35	523+6	3926	3429	496
8M	1.00 mi	4017+76	3484+60	516+7	3592	3155	468
9M	1.00 mi	3855+162	3356+128	499+17	3004	2668	384
15K	0.32 mi	3811+44	3315+41	489+10	2860	2536	369
10M	0.68 mi	3754+57	3273+42	481+8	3119	2769	397
11M	1.00 mi	3669+85	3202+71	472+9	3092	2742	396
12M	1.00 mi	3609+60	3151+51	462+10	3012	2668	387
20K	0.43 mi	3574+35	3124+27	460+2	2854	2543	361
13M	0.57 mi	3540+34	3094+30	454+6	2869	2534	370
Half(13.11 mi)	0.11 mi	3545-5	3099-5	457-3	11149	8375	1122
14M	0.89 mi	3519+26	3074+25	452+5	3519	3060	444
15M	1.00 mi	3445+74	3014+60	440+12	3003	2645	372
25K	0.53 mi	3405+40	2984+30	437+3	3241	2816	399
16M	0.47 mi	3356+49	2947+37	430+7	2233	1996	287
17M	1.00 mi	3283+73	2880+67	416+14	2428	2152	308
18M	1.00 mi	3186+97	2794+86	403+13	2067	1854	272
30K	0.64 mi	3126+60	2745+49	393+10	2231	1985	290
19M	0.36 mi	3090+36	2714+31	391+2	1903	1706	263
20M	1.00 mi	3013+77	2644+70	378+13	2520	2188	316
21M	1.00 mi	2938+75	2577+67	362+16	2353	2048	309
35K	0.75 mi	2905+33	2544+33	358+4	3354	2777	406
22M	0.25 mi	2905	2541+3	360-2	3742	3057	440
23M	1.00 mi	2913-8	2540+1	360	4692	3703	510
24M	1.00 mi	2869+44	2496+44	361-1	2966	2442	342
40K	0.85 mi	2985-116	2582-86	377-16	10674	7303	978
25M	0.15 mi	2990-5	2586-4	377	6293	4648	621
26M	1.00 mi	2883+107	2492+94	370+7	1452	1238	187
Finish(26.22 mi)	0.22 mi	2859+24	2471+21	367+3	777	696	97

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2869

Males

2534

26.0 - 26.2 mi

Top 1%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

777

Males

696

M40-44

Passing Analysis

No position changes recorded for this athlete.

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