Patrick Poggi

Brooklyn, NY

Bib: 23696 M 32

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Division (M30-34)

#0 / 5816

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:22/mi

25:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:57

→ flat

76 ft elev

7:50/mi

32:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:49/mi

40:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:58/mi

48:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

50:25

→ flat0.6% grade

58 ft elev

7:57/mi

56:40

↓ 30 ft0.6% grade

33 ft elev

8:01/mi

1:04:41

↑ 30 ft0.4% grade

54 ft elev

8:06/mi

1:12:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:13/mi

1:15:25

↓ 13 ft0.8% grade

66 ft elev

10M

8:04/mi

1:20:54

↓ 36 ft0.9% grade

33 ft elev

11M

8:00/mi

1:28:54

↑ 43 ft0.7% grade

72 ft elev

12M

8:14/mi

1:37:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:00/mi

1:40:33

↑ 16 ft0.7% grade

54 ft elev

13M

8:17/mi

1:45:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:17/mi

1:46:12

→ flat0.5% grade

49 ft elev

14M

8:11/mi

1:53:29

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:21/mi

2:01:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:38/mi

2:06:27

↑ 68 ft2.4% grade

169 ft elev

16M

8:18/mi

2:10:19

↓ 45 ft1.7% grade

125 ft elev

17M

8:02/mi

2:18:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:05/mi

2:26:26

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:19/mi

2:31:46

→ flat

41 ft elev

19M

8:10/mi

2:34:42

→ flat0.2% grade

39 ft elev

20M

8:17/mi

2:42:59

↑ 43 ft0.7% grade

72 ft elev

21M

8:34/mi

2:51:33

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:29/mi

2:57:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

3:00:08

→ flat0.2% grade

51 ft elev

23M

8:29/mi

3:08:37

↓ 10 ft0.1% grade

46 ft elev

24M

8:59/mi

3:17:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:21/mi

3:24:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:25:58

↑ 10 ft1.3% grade

111 ft elev

26M

8:34/mi

3:34:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:00/mi

3:36:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:128:06 /mi⚡ faster

2nd Half

1:50:058:24 /mi+3.7%

Positive split — 3.7% slower in the second half

AI Race Performance Report

Patrick's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:05	8:22	3.00 mi	25:05	8:22	-
5K	25:57	8:21	0.11 mi	0:52	8:07	-0:15
4M	32:57	8:14	0.89 mi	7:00	7:50	-0:17
5M	40:46	8:09	1.00 mi	7:49	7:49	-0:01
6M	48:44	8:07	1.00 mi	7:58	7:58	+0:09
10K	50:25	8:07	0.21 mi	1:41	7:53	-0:05
7M	56:40	8:06	0.79 mi	6:15	7:57	+0:04
8M	1:04:41	8:05	1.00 mi	8:01	8:01	+0:04
9M	1:12:47	8:05	1.00 mi	8:06	8:06	+0:05
15K	1:15:25	8:05	0.32 mi	2:38	8:13	+0:07
10M	1:20:54	8:05	0.68 mi	5:29	8:04	-0:09
11M	1:28:54	8:05	1.00 mi	8:00	8:00	-0:04
12M	1:37:08	8:06	1.00 mi	8:14	8:14	+0:14
20K	1:40:33	8:05	0.43 mi	3:25	8:00	-0:14
13M	1:45:17	8:06	0.57 mi	4:44	8:17	+0:17
Half(13.11 mi)	1:46:12	8:06	0.11 mi	0:55	8:17	0:00
14M	1:53:29	8:06	0.89 mi	7:17	8:11	-0:06
15M	2:01:50	8:07	1.00 mi	8:21	8:21	+0:10
25K	2:06:27	8:08	0.53 mi	4:37	8:38	+0:17
16M	2:10:19	8:09	0.47 mi	3:52	8:18	-0:20
17M	2:18:21	8:08	1.00 mi	8:02	8:02	-0:16
18M	2:26:26	8:08	1.00 mi	8:05	8:05	+0:03
30K	2:31:46	8:08	0.64 mi	5:20	8:19	+0:14
19M	2:34:42	8:09	0.36 mi	2:56	8:10	-0:09
20M	2:42:59	8:09	1.00 mi	8:17	8:17	+0:07
21M	2:51:33	8:10	1.00 mi	8:34	8:34	+0:17
35K	2:57:54	8:11	0.75 mi	6:21	8:29	-0:05
22M	3:00:08	8:11	0.25 mi	2:14	8:51	+0:22
23M	3:08:37	8:12	1.00 mi	8:29	8:29	-0:22
24M	3:17:36	8:14	1.00 mi	8:59	8:59	+0:30
40K	3:24:44	8:14	0.85 mi	7:08	8:21	-0:38
25M	3:25:58	8:14	0.15 mi	1:14	8:29	+0:08
26M	3:34:32	8:15	1.00 mi	8:34	8:34	+0:05
Finish(26.22 mi)	3:36:17	8:15	0.22 mi	1:45	8:00	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

8:15 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:20:27

93% of race

Time at Steady Pace

15:50

7% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	13730	10377	2105	9188	7266	1513
5K	0.11 mi	13609+121	10288+89	2091+14	11717	8965	1820
4M	0.89 mi	12608+1001	9662+626	1966+125	9274	7354	1540
5M	1.00 mi	12060+548	9281+381	1910+56	9906	7791	1617
6M	1.00 mi	11836+224	9133+148	1876+34	10906	8534	1769
10K	0.21 mi	11722+114	9066+67	1867+9	8541	6875	1452
7M	0.79 mi	11742-20	9097-31	1871-4	12081	9378	1930
8M	1.00 mi	11557+185	8972+125	1849+22	10342	8160	1717
9M	1.00 mi	11432+125	8888+84	1836+13	10537	8318	1742
15K	0.32 mi	11482-50	8924-36	1844-8	13645	10367	2112
10M	0.68 mi	11473+9	8918+6	1840+4	11536	8957	1852
11M	1.00 mi	11221+252	8739+179	1820+20	8837	7068	1481
12M	1.00 mi	11263-42	8769-30	1814+6	12126	9351	1932
20K	0.43 mi	11172+91	8707+62	1806+8	8849	7089	1494
13M	0.57 mi	10984+188	8568+139	1777+29	9188	7266	1513
Half(13.11 mi)	0.11 mi	11090-106	8654-86	1798-21	10611	8006	1688
14M	0.89 mi	11025+65	8607+47	1788+10	10810	8393	1733
15M	1.00 mi	10818+207	8451+156	1756+32	9103	7170	1508
25K	0.53 mi	10730+88	8380+71	1739+17	9583	7464	1575
16M	0.47 mi	10782-52	8418-38	1751-12	12497	9378	1898
17M	1.00 mi	10587+195	8273+145	1724+27	8522	6705	1407
18M	1.00 mi	10449+138	8168+105	1707+17	8920	6941	1449
30K	0.64 mi	10340+109	8084+84	1682+25	9700	7367	1542
19M	0.36 mi	10289+51	8038+46	1671+11	9141	6984	1471
20M	1.00 mi	10002+287	7818+220	1630+41	7451	5766	1210
21M	1.00 mi	9828+174	7665+153	1614+16	8961	6699	1406
35K	0.75 mi	9717+111	7570+95	1587+27	8743	6507	1337
22M	0.25 mi	9698+19	7546+24	1584+3	9868	7233	1477
23M	1.00 mi	9515+183	7388+158	1557+27	8229	6120	1249
24M	1.00 mi	9418+97	7289+99	1537+20	9325	6686	1373
40K	0.85 mi	9219+199	7123+166	1494+43	6969	5064	1033
25M	0.15 mi	9197+22	7102+21	1489+5	8351	5985	1221
26M	1.00 mi	9141+56	7034+68	1479+10	9942	6846	1407
Finish(26.22 mi)	0.22 mi	9121+20	7014+20	1477+2	9238	6488	1392

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9188

Males

7266

No position changes recorded for this athlete.

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