Diego Pou

New York, NY

Bib: 23687 M 24

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 27%
Gender (Male)
#0 / 31978
Top 37%
Division (M20-24)
#0 / 1478
Top 40%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:55/mi
26:46
↑ 182↓ 221
5K· 3.11 mi
9:21/mi
27:46
→ flat
4M
8:47/mi
35:37
↑ 23↓ 16
5M
8:37/mi
44:14
↑ 13↓ 30
6M
8:47/mi
53:01
↑ 16↓ 36
10K· 6.21 mi
8:53/mi
54:55
→ flat
7M
8:39/mi
1:01:43
↓ 30
8M
8:56/mi
1:10:39
↑ 30
9M
8:49/mi
1:19:28
↑ 61↓ 33
15K· 9.32 mi
8:44/mi
1:22:16
↓ 13
10M
8:46/mi
1:28:13
↓ 36
11M
8:59/mi
1:37:12
↑ 43
12M
9:07/mi
1:46:19
↓ 46
20K· 12.43 mi
8:44/mi
1:50:03
↑ 16
13M
9:07/mi
1:55:16
↓ 26
Half· 13.11 mi
9:07/mi
1:56:16
→ flat
14M
8:50/mi
2:04:08
↑ 23↓ 39
15M
9:17/mi
2:13:25
↑ 62
25K· 15.53 mi
9:33/mi
2:18:31
↑ 68
16M
8:56/mi
2:22:41
↓ 45
17M
9:02/mi
2:31:43
↑ 10↓ 59
18M
8:59/mi
2:40:42
↑ 30↓ 49
30K· 18.64 mi
9:09/mi
2:46:34
→ flat
19M
8:57/mi
2:49:47
→ flat
20M
9:23/mi
2:59:10
↑ 43
21M
9:28/mi
3:08:38
↑ 20↓ 39
35K· 21.75 mi
9:01/mi
3:15:23
↑ 20↓ 23
22M
9:23/mi
3:17:45
→ flat
23M
9:02/mi
3:26:47
↓ 10
24M
9:29/mi
3:36:16
↑ 92
40K· 24.85 mi
9:10/mi
3:44:06
↑ 13↓ 62
25M
9:10/mi
3:45:26
↑ 10
26M
8:48/mi
3:54:14
↑ 39↓ 39
Finish· 26.22 mi
8:27/mi
3:56:05
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:56:168:52 /mi⚡ faster
2nd Half
1:59:499:08 /mi+3.1%
Positive split — 3.1% slower in the second half
AI Race Performance Report

Diego's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:468:553.00 mi26:46
8:55
-
5K
27:468:560.11 mi1:00
9:21
+0:26
4M
35:378:540.89 mi7:51
8:47
-0:34
5M
44:148:511.00 mi8:37
8:37
-0:10
6M
53:018:501.00 mi8:47
8:47
+0:10
10K
54:558:500.21 mi1:54
8:53
+0:06
7M
1:01:438:490.79 mi6:48
8:39
-0:14
8M
1:10:398:501.00 mi8:56
8:56
+0:17
9M
1:19:288:501.00 mi8:49
8:49
-0:07
15K
1:22:168:500.32 mi2:48
8:44
-0:05
10M
1:28:138:490.68 mi5:57
8:46
+0:02
11M
1:37:128:501.00 mi8:59
8:59
+0:13
12M
1:46:198:521.00 mi9:07
9:07
+0:08
20K
1:50:038:510.43 mi3:44
8:44
-0:23
13M
1:55:168:520.57 mi5:13
9:07
+0:23
Half(13.11 mi)
1:56:168:520.11 mi1:00
9:07
0:00
14M
2:04:088:520.89 mi7:52
8:50
-0:17
15M
2:13:258:541.00 mi9:17
9:17
+0:27
25K
2:18:318:550.53 mi5:06
9:33
+0:16
16M
2:22:418:550.47 mi4:10
8:56
-0:37
17M
2:31:438:551.00 mi9:02
9:02
+0:06
18M
2:40:428:561.00 mi8:59
8:59
-0:03
30K
2:46:348:560.64 mi5:52
9:09
+0:10
19M
2:49:478:560.36 mi3:13
8:57
-0:12
20M
2:59:108:571.00 mi9:23
9:23
+0:26
21M
3:08:388:591.00 mi9:28
9:28
+0:05
35K
3:15:238:590.75 mi6:45
9:01
-0:27
22M
3:17:458:590.25 mi2:22
9:23
+0:22
23M
3:26:478:591.00 mi9:02
9:02
-0:21
24M
3:36:169:011.00 mi9:29
9:29
+0:27
40K
3:44:069:010.85 mi7:50
9:10
-0:19
25M
3:45:269:010.15 mi1:20
9:10
0:00
26M
3:54:149:011.00 mi8:48
8:48
-0:22
Finish(26.22 mi)
3:56:059:010.22 mi1:51
8:27
-0:21
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners