Quintin Cusack

Pittsburgh, PA

Bib: 23685 M 24

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 36%

Gender (Male)

#0 / 31978

Top 45%

Division (M20-24)

#0 / 1478

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:41/mi

26:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:58

→ flat

76 ft elev

8:37/mi

34:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:34/mi

43:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:34/mi

51:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

53:41

→ flat0.6% grade

58 ft elev

8:23/mi

1:00:16

↓ 30 ft0.6% grade

33 ft elev

8:39/mi

1:08:55

↑ 30 ft0.4% grade

54 ft elev

8:47/mi

1:17:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:38/mi

1:20:28

↓ 13 ft0.8% grade

66 ft elev

10M

8:46/mi

1:26:25

↓ 36 ft0.9% grade

33 ft elev

11M

8:53/mi

1:35:18

↑ 43 ft0.7% grade

72 ft elev

12M

9:24/mi

1:44:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:48:25

↑ 16 ft0.7% grade

54 ft elev

13M

9:01/mi

1:53:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:01/mi

1:54:34

→ flat0.5% grade

49 ft elev

14M

8:44/mi

2:02:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:09/mi

2:11:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:33/mi

2:16:36

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:20:47

↓ 45 ft1.7% grade

125 ft elev

17M

8:59/mi

2:29:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:27/mi

2:39:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:32/mi

2:45:20

→ flat

41 ft elev

19M

9:09/mi

2:48:37

→ flat0.2% grade

39 ft elev

20M

10:27/mi

2:59:04

↑ 43 ft0.7% grade

72 ft elev

21M

10:50/mi

3:09:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:55/mi

3:18:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:06/mi

3:20:52

→ flat0.2% grade

51 ft elev

23M

10:47/mi

3:31:39

↓ 10 ft0.1% grade

46 ft elev

24M

11:16/mi

3:42:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:21/mi

3:52:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

3:54:13

↑ 10 ft1.3% grade

111 ft elev

26M

11:05/mi

4:05:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:07:30

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:348:44 /mi⚡ faster

2nd Half

2:12:5610:08 /mi+16.0%

Positive split — 16.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:03	8:41	3.00 mi	26:03	8:41	-
5K	26:58	8:41	0.11 mi	0:55	8:35	-0:06
4M	34:40	8:40	0.89 mi	7:42	8:37	+0:02
5M	43:14	8:39	1.00 mi	8:34	8:34	-0:03
6M	51:48	8:38	1.00 mi	8:34	8:34	0:00
10K	53:41	8:38	0.21 mi	1:53	8:49	+0:15
7M	1:00:16	8:37	0.79 mi	6:35	8:23	-0:26
8M	1:08:55	8:37	1.00 mi	8:39	8:39	+0:16
9M	1:17:42	8:38	1.00 mi	8:47	8:47	+0:08
15K	1:20:28	8:38	0.32 mi	2:46	8:38	-0:09
10M	1:26:25	8:39	0.68 mi	5:57	8:46	+0:08
11M	1:35:18	8:40	1.00 mi	8:53	8:53	+0:07
12M	1:44:42	8:44	1.00 mi	9:24	9:24	+0:31
20K	1:48:25	8:43	0.43 mi	3:43	8:42	-0:42
13M	1:53:35	8:44	0.57 mi	5:10	9:01	+0:19
Half(13.11 mi)	1:54:34	8:44	0.11 mi	0:59	9:01	0:00
14M	2:02:21	8:44	0.89 mi	7:47	8:44	-0:17
15M	2:11:30	8:46	1.00 mi	9:09	9:09	+0:25
25K	2:16:36	8:48	0.53 mi	5:06	9:33	+0:24
16M	2:20:47	8:48	0.47 mi	4:11	8:59	-0:34
17M	2:29:46	8:49	1.00 mi	8:59	8:59	0:00
18M	2:39:13	8:51	1.00 mi	9:27	9:27	+0:28
30K	2:45:20	8:52	0.64 mi	6:07	9:32	+0:05
19M	2:48:37	8:52	0.36 mi	3:17	9:09	-0:23
20M	2:59:04	8:57	1.00 mi	10:27	10:27	+1:18
21M	3:09:54	9:03	1.00 mi	10:50	10:50	+0:23
35K	3:18:04	9:06	0.75 mi	8:10	10:55	+0:05
22M	3:20:52	9:08	0.25 mi	2:48	11:06	+0:11
23M	3:31:39	9:12	1.00 mi	10:47	10:47	-0:19
24M	3:42:55	9:17	1.00 mi	11:16	11:16	+0:29
40K	3:52:37	9:22	0.85 mi	9:42	11:21	+0:05
25M	3:54:13	9:22	0.15 mi	1:36	11:00	-0:21
26M	4:05:18	9:26	1.00 mi	11:05	11:05	+0:05
Finish(26.22 mi)	4:07:30	9:27	0.22 mi	2:12	10:04	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:27 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

6:35

3% of race

Time at Steady Pace

2:30:49

61% of race

Time at Slower Pace

1:30:06

36% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	17748	12891	649	16636	12027	635
5K	0.11 mi	17677+71	12840+51	648+1	18368	13061	653
4M	0.89 mi	17807-130	12919-79	654-6	18648	13439	700
5M	1.00 mi	17973-166	13021-102	661-7	19115	13751	718
6M	1.00 mi	17882+91	12979+42	657+4	17985	13080	674
10K	0.21 mi	17928-46	13006-27	657	20231	14378	758
7M	0.79 mi	17846+82	12969+37	663-6	17220	12699	662
8M	1.00 mi	17716+130	12904+65	661+2	17393	12756	664
9M	1.00 mi	17742-26	12938-34	669-8	18429	13391	709
15K	0.32 mi	17774-32	12957-19	669	19052	13698	704
10M	0.68 mi	17826-52	12981-24	668+1	19668	13994	727
11M	1.00 mi	17877-51	13002-21	668	18735	13501	718
12M	1.00 mi	18554-677	13412-410	693-25	26569	17901	935
20K	0.43 mi	18451+103	13351+61	688+5	16443	12088	637
13M	0.57 mi	18349+102	13282+69	681+7	16636	12027	635
Half(13.11 mi)	0.11 mi	18352-3	13282	682-1	18473	13051	684
14M	0.89 mi	18174+178	13156+126	683-1	16720	12098	620
15M	1.00 mi	17968+206	12998+158	679+4	16764	12054	651
25K	0.53 mi	17930+38	12952+46	676+3	18963	13223	719
16M	0.47 mi	17983-53	12979-27	681-5	20859	14350	749
17M	1.00 mi	17944+39	12929+50	678+3	18024	12645	670
18M	1.00 mi	18142-198	12998-69	678	22606	15062	781
30K	0.64 mi	18152-10	12978+20	675+3	21344	14145	732
19M	0.36 mi	18105+47	12931+47	673+2	19350	13021	678
20M	1.00 mi	18560-455	13148-217	680-7	25264	15844	818
21M	1.00 mi	19133-573	13416-268	695-15	27884	16929	861
35K	0.75 mi	19693-560	13684-268	709-14	29323	17433	906
22M	0.25 mi	19915-222	13800-116	714-5	30785	18060	964
23M	1.00 mi	20432-517	14027-227	728-14	27914	16480	854
24M	1.00 mi	20794-362	14163-136	733-5	28774	16752	866
40K	0.85 mi	21241-447	14346-183	747-14	33983	19049	991
25M	0.15 mi	21298-57	14372-26	747	33946	19393	1017
26M	1.00 mi	21689-391	14536-164	758-11	35161	19607	1047
Finish(26.22 mi)	0.22 mi	21733-44	14541-5	757+1	32938	18742	1053

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16636

Males

12027

No position changes recorded for this athlete.

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