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TCS NYC MARATHON 2026

Lauren Helmreich

Brooklyn, NY

Bib: 23666 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 31%
Gender (Female)
#0 / 28901
Top 20%
Division (W30-34)
#0 / 5360
Top 21%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:49/mi
29:28
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
30:27
→ flat
4M
9:15/mi
38:43
↑ 23↓ 16
5M
9:25/mi
48:08
↑ 13↓ 30
6M
9:26/mi
57:34
↑ 16↓ 36
10K· 6.21 mi
9:21/mi
59:34
→ flat
7M
9:16/mi
1:06:51
↓ 30
8M
9:21/mi
1:16:12
↑ 30
9M
9:26/mi
1:25:38
↑ 61↓ 33
15K· 9.32 mi
9:18/mi
1:28:37
↓ 13
10M
9:20/mi
1:34:57
↓ 36
11M
9:28/mi
1:44:25
↑ 43
12M
9:19/mi
1:53:44
↓ 46
20K· 12.43 mi
9:19/mi
1:57:43
↑ 16
13M
9:24/mi
2:03:06
↓ 26
Half· 13.11 mi
9:24/mi
2:04:08
→ flat
14M
9:15/mi
2:12:22
↑ 23↓ 39
15M
9:28/mi
2:21:50
↑ 62
25K· 15.53 mi
9:49/mi
2:27:05
↑ 68
16M
9:16/mi
2:31:24
↓ 45
17M
9:08/mi
2:40:32
↑ 10↓ 59
18M
8:50/mi
2:49:22
↑ 30↓ 49
30K· 18.64 mi
8:35/mi
2:54:52
→ flat
19M
8:27/mi
2:57:54
→ flat
20M
8:43/mi
3:06:37
↑ 43
21M
8:40/mi
3:15:17
↑ 20↓ 39
35K· 21.75 mi
8:40/mi
3:21:46
↑ 20↓ 23
22M
8:51/mi
3:24:00
→ flat
23M
8:38/mi
3:32:38
↓ 10
24M
8:51/mi
3:41:29
↑ 92
40K· 24.85 mi
8:31/mi
3:48:46
↑ 13↓ 62
25M
8:08/mi
3:49:57
↑ 10
26M
8:11/mi
3:58:08
↑ 39↓ 39
Finish· 26.22 mi
7:10/mi
3:59:42
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:04:089:28 /mi+6.9%
2nd Half
1:55:348:49 /mi✓ faster
Negative split — 6.9% faster in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:289:493.00 mi29:28
9:49
-
5K
30:279:480.11 mi0:59
9:12
-0:37
4M
38:439:410.89 mi8:16
9:15
+0:03
5M
48:089:381.00 mi9:25
9:25
+0:10
6M
57:349:361.00 mi9:26
9:26
+0:01
10K
59:349:350.21 mi2:00
9:21
-0:05
7M
1:06:519:330.79 mi7:17
9:16
-0:05
8M
1:16:129:311.00 mi9:21
9:21
+0:05
9M
1:25:389:311.00 mi9:26
9:26
+0:05
15K
1:28:379:300.32 mi2:59
9:18
-0:08
10M
1:34:579:300.68 mi6:20
9:20
+0:02
11M
1:44:259:301.00 mi9:28
9:28
+0:08
12M
1:53:449:291.00 mi9:19
9:19
-0:09
20K
1:57:439:280.43 mi3:59
9:19
0:00
13M
2:03:069:280.57 mi5:23
9:24
+0:05
Half(13.11 mi)
2:04:089:280.11 mi1:02
9:24
0:00
14M
2:12:229:270.89 mi8:14
9:15
-0:09
15M
2:21:509:271.00 mi9:28
9:28
+0:13
25K
2:27:059:280.53 mi5:15
9:49
+0:21
16M
2:31:249:280.47 mi4:19
9:16
-0:33
17M
2:40:329:271.00 mi9:08
9:08
-0:08
18M
2:49:229:251.00 mi8:50
8:50
-0:18
30K
2:54:529:230.64 mi5:30
8:35
-0:15
19M
2:57:549:220.36 mi3:02
8:27
-0:08
20M
3:06:379:201.00 mi8:43
8:43
+0:16
21M
3:15:179:181.00 mi8:40
8:40
-0:03
35K
3:21:469:170.75 mi6:29
8:40
0:00
22M
3:24:009:160.25 mi2:14
8:51
+0:11
23M
3:32:389:151.00 mi8:38
8:38
-0:13
24M
3:41:299:141.00 mi8:51
8:51
+0:13
40K
3:48:469:120.85 mi7:17
8:31
-0:20
25M
3:49:579:120.15 mi1:11
8:08
-0:23
26M
3:58:089:101.00 mi8:11
8:11
+0:03
Finish(26.22 mi)
3:59:429:090.22 mi1:34
7:10
-1:01
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners