Matt Vara

New York, NY

Bib: 23604 M 29

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Division (M25-29)

#0 / 5339

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:15/mi

21:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

22:29

→ flat

76 ft elev

7:16/mi

28:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:09/mi

36:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:07/mi

43:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

44:48

→ flat0.6% grade

58 ft elev

7:01/mi

50:19

↓ 30 ft0.6% grade

33 ft elev

7:12/mi

57:31

↑ 30 ft0.4% grade

54 ft elev

6:59/mi

1:04:30

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:06:45

↓ 13 ft0.8% grade

66 ft elev

10M

7:11/mi

1:11:38

↓ 36 ft0.9% grade

33 ft elev

11M

7:08/mi

1:18:46

↑ 43 ft0.7% grade

72 ft elev

12M

7:05/mi

1:25:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:17/mi

1:28:58

↑ 16 ft0.7% grade

54 ft elev

13M

7:15/mi

1:33:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:15/mi

1:33:55

→ flat0.5% grade

49 ft elev

14M

7:17/mi

1:40:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:27/mi

1:47:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:38/mi

1:51:56

↑ 68 ft2.4% grade

169 ft elev

16M

7:09/mi

1:55:16

↓ 45 ft1.7% grade

125 ft elev

17M

7:17/mi

2:02:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:14/mi

2:09:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:21/mi

2:14:30

→ flat

41 ft elev

19M

7:17/mi

2:17:07

→ flat0.2% grade

39 ft elev

20M

7:31/mi

2:24:38

↑ 43 ft0.7% grade

72 ft elev

21M

7:41/mi

2:32:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:26/mi

2:37:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:44/mi

2:39:50

→ flat0.2% grade

51 ft elev

23M

7:33/mi

2:47:23

↓ 10 ft0.1% grade

46 ft elev

24M

7:38/mi

2:55:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:23/mi

3:01:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

3:02:26

↑ 10 ft1.3% grade

111 ft elev

26M

7:38/mi

3:10:04

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:11:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:33:557:10 /mi⚡ faster

2nd Half

1:37:467:27 /mi+4.1%

Positive split — 4.1% slower in the second half

AI Race Performance Report

Matt's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:45	7:15	3.00 mi	21:45	7:15	-
5K	22:29	7:14	0.11 mi	0:44	6:52	-0:23
4M	28:58	7:15	0.89 mi	6:29	7:16	+0:24
5M	36:07	7:13	1.00 mi	7:09	7:09	-0:07
6M	43:14	7:12	1.00 mi	7:07	7:07	-0:02
10K	44:48	7:13	0.21 mi	1:34	7:20	+0:13
7M	50:19	7:11	0.79 mi	5:31	7:01	-0:19
8M	57:31	7:11	1.00 mi	7:12	7:12	+0:11
9M	1:04:30	7:10	1.00 mi	6:59	6:59	-0:13
15K	1:06:45	7:10	0.32 mi	2:15	7:01	+0:02
10M	1:11:38	7:10	0.68 mi	4:53	7:11	+0:10
11M	1:18:46	7:10	1.00 mi	7:08	7:08	-0:03
12M	1:25:51	7:09	1.00 mi	7:05	7:05	-0:03
20K	1:28:58	7:10	0.43 mi	3:07	7:17	+0:12
13M	1:33:07	7:10	0.57 mi	4:09	7:15	-0:02
Half(13.11 mi)	1:33:55	7:10	0.11 mi	0:48	7:15	0:00
14M	1:40:24	7:10	0.89 mi	6:29	7:17	+0:02
15M	1:47:51	7:11	1.00 mi	7:27	7:27	+0:10
25K	1:51:56	7:12	0.53 mi	4:05	7:38	+0:11
16M	1:55:16	7:12	0.47 mi	3:20	7:09	-0:29
17M	2:02:33	7:13	1.00 mi	7:17	7:17	+0:08
18M	2:09:47	7:13	1.00 mi	7:14	7:14	-0:03
30K	2:14:30	7:13	0.64 mi	4:43	7:21	+0:07
19M	2:17:07	7:13	0.36 mi	2:37	7:17	-0:04
20M	2:24:38	7:14	1.00 mi	7:31	7:31	+0:14
21M	2:32:19	7:15	1.00 mi	7:41	7:41	+0:10
35K	2:37:53	7:16	0.75 mi	5:34	7:26	-0:15
22M	2:39:50	7:16	0.25 mi	1:57	7:44	+0:18
23M	2:47:23	7:17	1.00 mi	7:33	7:33	-0:11
24M	2:55:01	7:18	1.00 mi	7:38	7:38	+0:05
40K	3:01:20	7:18	0.85 mi	6:19	7:23	-0:15
25M	3:02:26	7:18	0.15 mi	1:06	7:34	+0:11
26M	3:10:04	7:19	1.00 mi	7:38	7:38	+0:04
Finish(26.22 mi)	3:11:41	7:19	0.22 mi	1:37	7:23	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:19 /mi

Slowest Pace

7:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:36

84% of race

Time at Steady Pace

30:05

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	4174	3591	713	3759	3249	657
5K	0.11 mi	4098+76	3532+59	706+7	2976	2638	552
4M	0.89 mi	4185-87	3613-81	719-13	4641	3977	789
5M	1.00 mi	4231-46	3654-41	726-7	4456	3830	755
6M	1.00 mi	4198+33	3627+27	729-3	4043	3505	721
10K	0.21 mi	4189+9	3619+8	724+5	4441	3833	784
7M	0.79 mi	4154+35	3591+28	724	4020	3496	715
8M	1.00 mi	4112+42	3561+30	721+3	3967	3456	724
9M	1.00 mi	3913+199	3401+160	694+27	2870	2552	549
15K	0.32 mi	3901+12	3389+12	693+1	3713	3242	663
10M	0.68 mi	3903-2	3390-1	693	4355	3752	771
11M	1.00 mi	3816+87	3321+69	682+11	3098	2748	584
12M	1.00 mi	3781+35	3293+28	678+4	3508	3073	641
20K	0.43 mi	3769+12	3283+10	676+2	3748	3262	681
13M	0.57 mi	3760+9	3271+12	675+1	3759	3249	657
Half(13.11 mi)	0.11 mi	3727+33	3248+23	675	4428	3281	719
14M	0.89 mi	3748-21	3261-13	676-1	4068	3501	710
15M	1.00 mi	3694+54	3212+49	668+8	3228	2821	589
25K	0.53 mi	3644+50	3167+45	660+8	3145	2738	566
16M	0.47 mi	3642+2	3161+6	656+4	3777	3238	629
17M	1.00 mi	3603+39	3126+35	642+14	3513	3020	616
18M	1.00 mi	3561+42	3094+32	633+9	3295	2837	576
30K	0.64 mi	3524+37	3062+32	626+7	3429	2908	585
19M	0.36 mi	3517+7	3056+6	624+2	3352	2856	577
20M	1.00 mi	3457+60	3000+56	606+18	3203	2718	541
21M	1.00 mi	3409+48	2950+50	598+8	3692	3053	607
35K	0.75 mi	3349+60	2897+53	587+11	2914	2458	493
22M	0.25 mi	3336+13	2887+10	586+1	3229	2686	553
23M	1.00 mi	3277+59	2834+53	579+7	3132	2600	531
24M	1.00 mi	3183+94	2749+85	561+18	2429	2036	416
40K	0.85 mi	3112+71	2688+61	547+14	2409	1993	408
25M	0.15 mi	3098+14	2675+13	547	3151	2553	540
26M	1.00 mi	3086+12	2656+19	542+5	3837	3013	625
Finish(26.22 mi)	0.22 mi	3083+3	2652+4	541+1	4888	3731	835

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3759

Males

3249

No position changes recorded for this athlete.

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