Mark DeGrandis

New Britain, CT

Bib: 23599 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 46%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:25/mi

28:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

29:11

→ flat

76 ft elev

9:10/mi

37:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:11/mi

46:33

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:02/mi

55:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

57:28

→ flat0.6% grade

58 ft elev

8:51/mi

1:04:25

↓ 30 ft0.6% grade

33 ft elev

9:20/mi

1:13:45

↑ 30 ft0.4% grade

54 ft elev

9:20/mi

1:23:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:31/mi

1:25:49

↓ 13 ft0.8% grade

66 ft elev

10M

9:14/mi

1:32:05

↓ 36 ft0.9% grade

33 ft elev

11M

9:29/mi

1:41:34

↑ 43 ft0.7% grade

72 ft elev

12M

9:50/mi

1:51:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:56/mi

1:55:13

↑ 16 ft0.7% grade

54 ft elev

13M

9:55/mi

2:00:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:55/mi

2:01:59

→ flat0.5% grade

49 ft elev

14M

9:45/mi

2:10:40

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:06/mi

2:20:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:02/mi

2:26:40

↑ 68 ft2.4% grade

169 ft elev

16M

9:07/mi

2:30:55

↓ 45 ft1.7% grade

125 ft elev

17M

9:52/mi

2:40:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:10/mi

2:50:57

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:58/mi

2:57:59

→ flat

41 ft elev

19M

9:34/mi

3:01:25

→ flat0.2% grade

39 ft elev

20M

11:07/mi

3:12:32

↑ 43 ft0.7% grade

72 ft elev

21M

10:50/mi

3:23:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:58/mi

3:31:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:51/mi

3:34:03

→ flat0.2% grade

51 ft elev

23M

11:20/mi

3:45:23

↓ 10 ft0.1% grade

46 ft elev

24M

11:01/mi

3:56:24

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:39/mi

4:05:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:06:57

↑ 10 ft1.3% grade

111 ft elev

26M

9:55/mi

4:16:52

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:50/mi

4:19:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:599:18 /mi⚡ faster

2nd Half

2:17:0210:27 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:14	9:25	3.00 mi	28:14	9:25	-
5K	29:11	9:24	0.11 mi	0:57	8:53	-0:32
4M	37:22	9:21	0.89 mi	8:11	9:10	+0:17
5M	46:33	9:19	1.00 mi	9:11	9:11	+0:01
6M	55:35	9:16	1.00 mi	9:02	9:02	-0:09
10K	57:28	9:15	0.21 mi	1:53	8:49	-0:13
7M	1:04:25	9:12	0.79 mi	6:57	8:51	+0:02
8M	1:13:45	9:13	1.00 mi	9:20	9:20	+0:29
9M	1:23:05	9:14	1.00 mi	9:20	9:20	0:00
15K	1:25:49	9:12	0.32 mi	2:44	8:31	-0:49
10M	1:32:05	9:13	0.68 mi	6:16	9:14	+0:43
11M	1:41:34	9:14	1.00 mi	9:29	9:29	+0:15
12M	1:51:24	9:17	1.00 mi	9:50	9:50	+0:21
20K	1:55:13	9:16	0.43 mi	3:49	8:56	-0:54
13M	2:00:54	9:18	0.57 mi	5:41	9:55	+0:59
Half(13.11 mi)	2:01:59	9:18	0.11 mi	1:05	9:55	0:00
14M	2:10:40	9:20	0.89 mi	8:41	9:45	-0:10
15M	2:20:46	9:23	1.00 mi	10:06	10:06	+0:21
25K	2:26:40	9:26	0.53 mi	5:54	11:02	+0:56
16M	2:30:55	9:26	0.47 mi	4:15	9:07	-1:55
17M	2:40:47	9:27	1.00 mi	9:52	9:52	+0:45
18M	2:50:57	9:30	1.00 mi	10:10	10:10	+0:18
30K	2:57:59	9:33	0.64 mi	7:02	10:58	+0:48
19M	3:01:25	9:33	0.36 mi	3:26	9:34	-1:24
20M	3:12:32	9:38	1.00 mi	11:07	11:07	+1:33
21M	3:23:22	9:41	1.00 mi	10:50	10:50	-0:17
35K	3:31:34	9:44	0.75 mi	8:12	10:58	+0:08
22M	3:34:03	9:44	0.25 mi	2:29	9:51	-1:07
23M	3:45:23	9:48	1.00 mi	11:20	11:20	+1:29
24M	3:56:24	9:51	1.00 mi	11:01	11:01	-0:19
40K	4:05:30	9:53	0.85 mi	9:06	10:39	-0:22
25M	4:06:57	9:53	0.15 mi	1:27	9:58	-0:41
26M	4:16:52	9:53	1.00 mi	9:55	9:55	-0:03
Finish(26.22 mi)	4:19:01	9:53	0.22 mi	2:09	9:50	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:53 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:09

39% of race

Time at Steady Pace

1:24:20

33% of race

Time at Slower Pace

1:14:32

29% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	28292	18892	1934	27624	18192	1825
5K	0.11 mi	27970+322	18690+202	1907+27	23047	15794	1589
4M	0.89 mi	27802+168	18643+47	1890+17	27248	18358	1855
5M	1.00 mi	27931-129	18717-74	1900-10	28632	19059	1915
6M	1.00 mi	27483+448	18477+240	1867+33	25302	17221	1733
10K	0.21 mi	27243+240	18352+125	1857+10	20477	14529	1457
7M	0.79 mi	26987+256	18227+125	1840+17	24728	17045	1711
8M	1.00 mi	27001-14	18240-13	1839+1	27302	18428	1848
9M	1.00 mi	26939+62	18230+10	1834+5	26811	18211	1828
15K	0.32 mi	26581+358	18039+191	1817+17	17810	12958	1307
10M	0.68 mi	26497+84	17968+71	1809+8	26215	17676	1764
11M	1.00 mi	26547-50	17994-26	1810-1	27261	18260	1830
12M	1.00 mi	27011-464	18238-244	1841-31	31201	20243	2035
20K	0.43 mi	26749+262	18106+132	1821+20	19812	14083	1411
13M	0.57 mi	26772-23	18105+1	1825-4	27624	18192	1825
Half(13.11 mi)	0.11 mi	26810-38	18129-24	1828-3	28919	18828	1874
14M	0.89 mi	26879-69	18127+2	1818+10	28570	18607	1868
15M	1.00 mi	26835+44	18059+68	1816+2	26986	17721	1775
25K	0.53 mi	27052-217	18146-87	1825-9	33010	20328	2047
16M	0.47 mi	26872+180	18036+110	1811+14	22712	15376	1569
17M	1.00 mi	26784+88	17939+97	1804+7	27116	17590	1768
18M	1.00 mi	26817-33	17893+46	1809-5	29053	18315	1866
30K	0.64 mi	27005-188	17952-59	1820-11	32986	19630	2022
19M	0.36 mi	26825+180	17836+116	1807+13	23436	15187	1545
20M	1.00 mi	26863-38	17752+84	1799+8	30437	18160	1848
21M	1.00 mi	26752+111	17601+151	1787+12	27912	16945	1725
35K	0.75 mi	26816-64	17575+26	1786+1	29746	17623	1804
22M	0.25 mi	26653+163	17484+91	1772+14	19510	12692	1289
23M	1.00 mi	26854-201	17490-6	1772	32748	18679	1892
24M	1.00 mi	26745+109	17340+150	1751+21	26556	15754	1582
40K	0.85 mi	26669+76	17222+118	1738+13	27497	15996	1621
25M	0.15 mi	26622+47	17194+28	1736+2	23555	14408	1426
26M	1.00 mi	26343+279	16999+195	1711+25	23328	13972	1397
Finish(26.22 mi)	0.22 mi	26361-18	17001-2	1715-4	30388	17483	1704

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27624

Males

18192

No position changes recorded for this athlete.

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Race managed by

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