Gideok Seong

Palisades Pk, NJ

Bib: 23591 M 34

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 23%

Division (M30-34)

#0 / 5816

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:26/mi

25:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

26:15

→ flat

76 ft elev

8:31/mi

33:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:18/mi

42:09

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:14/mi

50:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

52:08

→ flat0.6% grade

58 ft elev

8:16/mi

58:38

↓ 30 ft0.6% grade

33 ft elev

8:14/mi

1:06:52

↑ 30 ft0.4% grade

54 ft elev

8:24/mi

1:15:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:17:55

↓ 13 ft0.8% grade

66 ft elev

10M

8:16/mi

1:23:32

↓ 36 ft0.9% grade

33 ft elev

11M

8:18/mi

1:31:50

↑ 43 ft0.7% grade

72 ft elev

12M

8:19/mi

1:40:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:07/mi

1:43:37

↑ 16 ft0.7% grade

54 ft elev

13M

8:29/mi

1:48:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:49:24

→ flat0.5% grade

49 ft elev

14M

8:14/mi

1:56:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:13/mi

2:04:57

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:25/mi

2:09:27

↑ 68 ft2.4% grade

169 ft elev

16M

8:20/mi

2:13:20

↓ 45 ft1.7% grade

125 ft elev

17M

8:14/mi

2:21:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:11/mi

2:29:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:11/mi

2:35:00

→ flat

41 ft elev

19M

8:13/mi

2:37:57

→ flat0.2% grade

39 ft elev

20M

8:22/mi

2:46:19

↑ 43 ft0.7% grade

72 ft elev

21M

8:21/mi

2:54:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:12/mi

3:00:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

3:02:54

→ flat0.2% grade

51 ft elev

23M

8:05/mi

3:10:59

↓ 10 ft0.1% grade

46 ft elev

24M

8:16/mi

3:19:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:10/mi

3:26:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:27:36

↑ 10 ft1.3% grade

111 ft elev

26M

8:29/mi

3:36:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:38:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:248:21 /mi⚖️ balanced

2nd Half

1:48:388:17 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:17	8:26	3.00 mi	25:17	8:26	-
5K	26:15	8:27	0.11 mi	0:58	9:03	+0:37
4M	33:51	8:28	0.89 mi	7:36	8:31	-0:32
5M	42:09	8:26	1.00 mi	8:18	8:18	-0:13
6M	50:23	8:24	1.00 mi	8:14	8:14	-0:04
10K	52:08	8:23	0.21 mi	1:45	8:11	-0:03
7M	58:38	8:23	0.79 mi	6:30	8:16	+0:05
8M	1:06:52	8:21	1.00 mi	8:14	8:14	-0:02
9M	1:15:16	8:22	1.00 mi	8:24	8:24	+0:10
15K	1:17:55	8:22	0.32 mi	2:39	8:16	-0:08
10M	1:23:32	8:21	0.68 mi	5:37	8:16	0:00
11M	1:31:50	8:21	1.00 mi	8:18	8:18	+0:02
12M	1:40:09	8:21	1.00 mi	8:19	8:19	+0:01
20K	1:43:37	8:20	0.43 mi	3:28	8:07	-0:12
13M	1:48:28	8:21	0.57 mi	4:51	8:29	+0:22
Half(13.11 mi)	1:49:24	8:21	0.11 mi	0:56	8:29	0:00
14M	1:56:44	8:20	0.89 mi	7:20	8:14	-0:15
15M	2:04:57	8:20	1.00 mi	8:13	8:13	-0:01
25K	2:09:27	8:20	0.53 mi	4:30	8:25	+0:12
16M	2:13:20	8:20	0.47 mi	3:53	8:20	-0:05
17M	2:21:34	8:20	1.00 mi	8:14	8:14	-0:06
18M	2:29:45	8:19	1.00 mi	8:11	8:11	-0:03
30K	2:35:00	8:19	0.64 mi	5:15	8:11	0:00
19M	2:37:57	8:19	0.36 mi	2:57	8:13	+0:02
20M	2:46:19	8:19	1.00 mi	8:22	8:22	+0:09
21M	2:54:40	8:19	1.00 mi	8:21	8:21	-0:01
35K	3:00:48	8:19	0.75 mi	6:08	8:12	-0:09
22M	3:02:54	8:19	0.25 mi	2:06	8:19	+0:07
23M	3:10:59	8:18	1.00 mi	8:05	8:05	-0:14
24M	3:19:15	8:18	1.00 mi	8:16	8:16	+0:11
40K	3:26:14	8:18	0.85 mi	6:59	8:10	-0:06
25M	3:27:36	8:18	0.15 mi	1:22	9:24	+1:14
26M	3:36:05	8:19	1.00 mi	8:29	8:29	-0:55
Finish(26.22 mi)	3:38:02	8:19	0.22 mi	1:57	8:55	+0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

8:19 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:33:45

98% of race

Time at Steady Pace

4:17

2% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	14484	10837	2185	10696	8248	1694
5K	0.11 mi	14734-250	10986-149	2212-27	23803	16251	3174
4M	0.89 mi	15183-449	11283-297	2257-45	16863	12357	2462
5M	1.00 mi	15175+8	11282+1	2267-10	15253	11362	2297
6M	1.00 mi	14870+305	11099+183	2235+32	13716	10392	2124
10K	0.21 mi	14754+116	11033+66	2222+13	11853	9161	1887
7M	0.79 mi	14838-84	11096-63	2233-11	15585	11677	2327
8M	1.00 mi	14494+344	10891+205	2203+30	12574	9690	2016
9M	1.00 mi	14372+122	10814+77	2198+5	13588	10371	2132
15K	0.32 mi	14345+27	10799+15	2192+6	14198	10724	2175
10M	0.68 mi	14254+91	10726+73	2192	13562	10283	2105
11M	1.00 mi	13977+277	10564+162	2163+29	11800	9156	1902
12M	1.00 mi	13835+142	10477+87	2141+22	12883	9863	2029
20K	0.43 mi	13676+159	10375+102	2124+17	9983	7887	1657
13M	0.57 mi	13505+171	10251+124	2098+26	10696	8248	1694
Half(13.11 mi)	0.11 mi	13538-33	10283-32	2102-4	12323	9150	1900
14M	0.89 mi	13341+197	10155+128	2086+16	11320	8743	1789
15M	1.00 mi	12801+540	9781+374	2008+78	7985	6381	1360
25K	0.53 mi	12559+242	9617+164	1977+31	7841	6257	1350
16M	0.47 mi	12534+25	9591+26	1970+7	12866	9619	1941
17M	1.00 mi	12343+191	9448+143	1939+31	10212	7855	1624
18M	1.00 mi	12133+210	9297+151	1911+28	9740	7481	1551
30K	0.64 mi	11916+217	9136+161	1882+29	8743	6720	1418
19M	0.36 mi	11849+67	9082+54	1870+12	9559	7252	1522
20M	1.00 mi	11498+351	8817+265	1823+47	8042	6160	1282
21M	1.00 mi	11152+346	8570+247	1768+55	7497	5749	1214
35K	0.75 mi	10868+284	8353+217	1732+36	6886	5306	1092
22M	0.25 mi	10781+87	8289+64	1717+15	6334	4877	1015
23M	1.00 mi	10357+424	7964+325	1659+58	5703	4405	912
24M	1.00 mi	9945+412	7643+321	1604+55	4953	3845	818
40K	0.85 mi	9707+238	7449+194	1563+41	5945	4425	919
25M	0.15 mi	9725-18	7459-10	1562+1	16945	10923	2203
26M	1.00 mi	9609+116	7351+108	1543+19	9275	6449	1331
Finish(26.22 mi)	0.22 mi	9637-28	7363-12	1547-4	19016	11862	2466

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10696

Males

8248

No position changes recorded for this athlete.

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Race managed by

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