Lauren Costantin

New York, NY

Bib: 23584 F 35

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Top 50%
Division (W35-39)
#0 / 3366
Top 48%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:26/mi
31:17
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
32:21
→ flat
4M
10:16/mi
41:31
↑ 23↓ 16
5M
10:37/mi
52:08
↑ 13↓ 30
6M
10:34/mi
1:02:42
↑ 16↓ 36
10K· 6.21 mi
10:22/mi
1:04:55
→ flat
7M
9:59/mi
1:12:46
↓ 30
8M
10:26/mi
1:23:12
↑ 30
9M
10:19/mi
1:33:31
↑ 61↓ 33
15K· 9.32 mi
10:11/mi
1:36:47
↓ 13
10M
10:36/mi
1:43:59
↓ 36
11M
10:21/mi
1:54:20
↑ 43
12M
10:35/mi
2:04:55
↓ 46
20K· 12.43 mi
10:22/mi
2:09:21
↑ 16
13M
10:43/mi
2:15:29
↓ 26
Half· 13.11 mi
10:43/mi
2:16:40
→ flat
14M
12:59/mi
2:28:14
↑ 23↓ 39
15M
10:33/mi
2:38:47
↑ 62
25K· 15.53 mi
11:36/mi
2:44:59
↑ 68
16M
10:16/mi
2:49:46
↓ 45
17M
10:20/mi
3:00:06
↑ 10↓ 59
18M
12:22/mi
3:12:28
↑ 30↓ 49
30K· 18.64 mi
10:57/mi
3:19:29
→ flat
19M
10:52/mi
3:23:23
→ flat
20M
11:48/mi
3:35:11
↑ 43
21M
12:03/mi
3:47:14
↑ 20↓ 39
35K· 21.75 mi
11:19/mi
3:55:42
↑ 20↓ 23
22M
10:34/mi
3:58:22
→ flat
23M
11:25/mi
4:09:47
↓ 10
24M
11:09/mi
4:20:56
↑ 92
40K· 24.85 mi
11:00/mi
4:30:20
↑ 13↓ 62
25M
10:26/mi
4:31:51
↑ 10
26M
9:46/mi
4:41:37
↑ 39↓ 39
Finish· 26.22 mi
9:04/mi
4:43:36
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:16:4010:25 /mi⚡ faster
2nd Half
2:26:5611:13 /mi+7.5%
Positive split — 7.5% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:1710:263.00 mi31:17
10:26
-
5K
32:2110:250.11 mi1:04
9:59
-0:27
4M
41:3110:230.89 mi9:10
10:16
+0:17
5M
52:0810:261.00 mi10:37
10:37
+0:21
6M
1:02:4210:271.00 mi10:34
10:34
-0:03
10K
1:04:5510:270.21 mi2:13
10:22
-0:12
7M
1:12:4610:240.79 mi7:51
9:59
-0:23
8M
1:23:1210:241.00 mi10:26
10:26
+0:27
9M
1:33:3110:231.00 mi10:19
10:19
-0:07
15K
1:36:4710:230.32 mi3:16
10:11
-0:08
10M
1:43:5910:240.68 mi7:12
10:36
+0:25
11M
1:54:2010:241.00 mi10:21
10:21
-0:15
12M
2:04:5510:251.00 mi10:35
10:35
+0:14
20K
2:09:2110:250.43 mi4:26
10:22
-0:13
13M
2:15:2910:250.57 mi6:08
10:43
+0:21
Half(13.11 mi)
2:16:4010:250.11 mi1:11
10:43
0:00
14M
2:28:1410:350.89 mi11:34
12:59
+2:16
15M
2:38:4710:351.00 mi10:33
10:33
-2:26
25K
2:44:5910:370.53 mi6:12
11:36
+1:03
16M
2:49:4610:370.47 mi4:47
10:16
-1:20
17M
3:00:0610:361.00 mi10:20
10:20
+0:04
18M
3:12:2810:421.00 mi12:22
12:22
+2:02
30K
3:19:2910:420.64 mi7:01
10:57
-1:25
19M
3:23:2310:420.36 mi3:54
10:52
-0:05
20M
3:35:1110:461.00 mi11:48
11:48
+0:56
21M
3:47:1410:491.00 mi12:03
12:03
+0:15
35K
3:55:4210:500.75 mi8:28
11:19
-0:44
22M
3:58:2210:500.25 mi2:40
10:34
-0:45
23M
4:09:4710:521.00 mi11:25
11:25
+0:51
24M
4:20:5610:521.00 mi11:09
11:09
-0:16
40K
4:30:2010:530.85 mi9:24
11:00
-0:09
25M
4:31:5110:520.15 mi1:31
10:26
-0:34
26M
4:41:3710:501.00 mi9:46
9:46
-0:40
Finish(26.22 mi)
4:43:3610:490.22 mi1:59
9:04
-0:42
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners