Vincent Sommese

Verona, NJ

Bib: 23580 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:05/mi

27:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

32:17/mi

30:43

→ flat

76 ft elev

9:15/mi

38:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:12/mi

48:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:23/mi

57:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

59:29

→ flat0.6% grade

58 ft elev

9:16/mi

1:06:46

↓ 30 ft0.6% grade

33 ft elev

9:53/mi

1:16:39

↑ 30 ft0.4% grade

54 ft elev

9:29/mi

1:26:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:29:11

↓ 13 ft0.8% grade

66 ft elev

10M

13:28/mi

1:38:20

↓ 36 ft0.9% grade

33 ft elev

11M

9:27/mi

1:47:47

↑ 43 ft0.7% grade

72 ft elev

12M

10:02/mi

1:57:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:21/mi

2:01:49

↑ 16 ft0.7% grade

54 ft elev

13M

9:51/mi

2:07:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:51/mi

2:08:32

→ flat0.5% grade

49 ft elev

14M

9:34/mi

2:17:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:06/mi

2:28:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:08/mi

2:33:34

↑ 68 ft2.4% grade

169 ft elev

16M

9:46/mi

2:38:07

↓ 45 ft1.7% grade

125 ft elev

17M

9:25/mi

2:47:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:13/mi

2:57:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:36/mi

3:05:11

→ flat

41 ft elev

19M

9:45/mi

3:08:41

→ flat0.2% grade

39 ft elev

20M

13:17/mi

3:21:58

↑ 43 ft0.7% grade

72 ft elev

21M

10:25/mi

3:32:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:51/mi

3:41:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:34/mi

3:43:55

→ flat0.2% grade

51 ft elev

23M

11:08/mi

3:55:03

↓ 10 ft0.1% grade

46 ft elev

24M

11:38/mi

4:06:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:02/mi

4:16:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

4:17:36

↑ 10 ft1.3% grade

111 ft elev

26M

10:21/mi

4:27:57

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:30:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:329:48 /mi⚡ faster

2nd Half

2:21:3810:48 /mi+10.2%

Positive split — 10.2% slower in the second half

AI Race Performance Report

Vincent's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:16	9:05	3.00 mi	27:16	9:05	-
5K	30:43	9:53	0.11 mi	3:27	32:17	+23:12
4M	38:59	9:45	0.89 mi	8:16	9:15	-23:02
5M	48:11	9:38	1.00 mi	9:12	9:12	-0:03
6M	57:34	9:36	1.00 mi	9:23	9:23	+0:11
10K	59:29	9:34	0.21 mi	1:55	8:58	-0:25
7M	1:06:46	9:32	0.79 mi	7:17	9:16	+0:18
8M	1:16:39	9:35	1.00 mi	9:53	9:53	+0:37
9M	1:26:08	9:34	1.00 mi	9:29	9:29	-0:24
15K	1:29:11	9:34	0.32 mi	3:03	9:31	+0:02
10M	1:38:20	9:50	0.68 mi	9:09	13:28	+3:57
11M	1:47:47	9:48	1.00 mi	9:27	9:27	-4:01
12M	1:57:49	9:49	1.00 mi	10:02	10:02	+0:35
20K	2:01:49	9:48	0.43 mi	4:00	9:21	-0:41
13M	2:07:27	9:48	0.57 mi	5:38	9:51	+0:30
Half(13.11 mi)	2:08:32	9:48	0.11 mi	1:05	9:51	0:00
14M	2:17:03	9:47	0.89 mi	8:31	9:34	-0:17
15M	2:28:09	9:53	1.00 mi	11:06	11:06	+1:32
25K	2:33:34	9:53	0.53 mi	5:25	10:08	-0:58
16M	2:38:07	9:53	0.47 mi	4:33	9:46	-0:22
17M	2:47:32	9:51	1.00 mi	9:25	9:25	-0:21
18M	2:57:45	9:53	1.00 mi	10:13	10:13	+0:48
30K	3:05:11	9:56	0.64 mi	7:26	11:36	+1:23
19M	3:08:41	9:56	0.36 mi	3:30	9:45	-1:51
20M	3:21:58	10:06	1.00 mi	13:17	13:17	+3:32
21M	3:32:23	10:07	1.00 mi	10:25	10:25	-2:52
35K	3:41:15	10:10	0.75 mi	8:52	11:51	+1:26
22M	3:43:55	10:11	0.25 mi	2:40	10:34	-1:17
23M	3:55:03	10:13	1.00 mi	11:08	11:08	+0:34
24M	4:06:41	10:17	1.00 mi	11:38	11:38	+0:30
40K	4:16:07	10:18	0.85 mi	9:26	11:02	-0:36
25M	4:17:36	10:18	0.15 mi	1:29	10:12	-0:50
26M	4:27:57	10:18	1.00 mi	10:21	10:21	+0:09
Finish(26.22 mi)	4:30:10	10:19	0.22 mi	2:13	10:08	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

10:19 /mi

Slowest Pace

32:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:04:17

90% of race

Time at Slower Pace

25:53

10% of race

Average Pace: 10:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	23367	16178	2117	26838	17801	2321
5K	0.11 mi	34101-10734	21750-5572	2793-676	60398	31691	3913
4M	0.89 mi	32916+1185	21178+572	2722+71	28497	19052	2457
5M	1.00 mi	32038+878	20773+405	2670+52	28778	19151	2459
6M	1.00 mi	31621+417	20562+211	2646+24	29819	19672	2528
10K	0.21 mi	31326+295	20424+138	2623+23	22547	15728	2054
7M	0.79 mi	31230+96	20387+37	2622+1	30666	20212	2620
8M	1.00 mi	31451-221	20504-117	2638-16	33404	21486	2782
9M	1.00 mi	31134+317	20359+145	2617+21	28524	19117	2464
15K	0.32 mi	31082+52	20333+26	2610+7	30642	20043	2590
10M	0.68 mi	33936-2854	21710-1377	2799-189	54847	29891	3735
11M	1.00 mi	33203+733	21360+350	2762+37	26797	18048	2332
12M	1.00 mi	33123+80	21295+65	2751+11	33182	21171	2725
20K	0.43 mi	32843+280	21164+131	2742+9	25505	17326	2256
13M	0.57 mi	32429+414	20951+213	2710+32	26838	17801	2321
Half(13.11 mi)	0.11 mi	32414+15	20939+12	2706+4	28123	18434	2392
14M	0.89 mi	31960+454	20685+254	2678+28	26654	17665	2292
15M	1.00 mi	32143-183	20723-38	2681-3	35865	21807	2787
25K	0.53 mi	31764+379	20508+215	2645+36	24940	16532	2156
16M	0.47 mi	31659+105	20439+69	2633+12	29408	18867	2454
17M	1.00 mi	31079+580	20132+307	2597+36	22789	15337	1982
18M	1.00 mi	30898+181	19992+140	2582+15	29481	18491	2411
30K	0.64 mi	31085-187	20007-15	2590-8	37573	21669	2792
19M	0.36 mi	30874+211	19873+134	2574+16	24896	15901	2116
20M	1.00 mi	31789-915	20185-312	2608-34	44393	24611	3106
21M	1.00 mi	31239+550	19851+334	2573+35	24428	15287	2010
35K	0.75 mi	31456-217	19879-28	2574-1	37126	20952	2727
22M	0.25 mi	31351+105	19814+65	2564+10	25803	15799	2093
23M	1.00 mi	31276+75	19689+125	2548+16	31001	17871	2338
24M	1.00 mi	31264+12	19595+94	2540+8	32081	18262	2347
40K	0.85 mi	31218+46	19506+89	2523+17	31134	17717	2278
25M	0.15 mi	31190+28	19489+17	2522+1	25568	15383	2014
26M	1.00 mi	31037+153	19360+129	2504+18	27832	16171	2074
Finish(26.22 mi)	0.22 mi	31072-35	19365-5	2506-2	33816	19135	2413

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 44%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26838

Males

17801

No position changes recorded for this athlete.

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