Laura Duval

Morristown, NJ

Bib: 23473 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 16%

Gender (Female)

#0 / 28901

Top 8%

Masters (Masters Women)

#0 / 10324

Top 7%

Division (W40-44)

#0 / 2960

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:27/mi

25:20

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

26:10

→ flat

76 ft elev

7:51/mi

33:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:54/mi

41:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:54/mi

48:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

50:41

→ flat0.6% grade

58 ft elev

7:58/mi

56:57

↓ 30 ft0.6% grade

33 ft elev

8:12/mi

1:05:09

↑ 30 ft0.4% grade

54 ft elev

8:14/mi

1:13:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:15:54

↓ 13 ft0.8% grade

66 ft elev

10M

7:48/mi

1:21:12

↓ 36 ft0.9% grade

33 ft elev

11M

8:03/mi

1:29:15

↑ 43 ft0.7% grade

72 ft elev

12M

8:06/mi

1:37:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:04/mi

1:40:48

↑ 16 ft0.7% grade

54 ft elev

13M

8:07/mi

1:45:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:07/mi

1:46:20

→ flat0.5% grade

49 ft elev

14M

7:57/mi

1:53:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:43/mi

2:02:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:33/mi

2:06:42

↑ 68 ft2.4% grade

169 ft elev

16M

7:50/mi

2:10:21

↓ 45 ft1.7% grade

125 ft elev

17M

8:11/mi

2:18:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:10/mi

2:26:42

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:13/mi

2:31:58

→ flat

41 ft elev

19M

8:04/mi

2:34:52

→ flat0.2% grade

39 ft elev

20M

8:26/mi

2:43:18

↑ 43 ft0.7% grade

72 ft elev

21M

8:37/mi

2:51:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:29/mi

2:58:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:59/mi

3:00:32

→ flat0.2% grade

51 ft elev

23M

9:04/mi

3:09:36

↓ 10 ft0.1% grade

46 ft elev

24M

10:01/mi

3:19:37

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:04/mi

3:27:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:28:32

↑ 10 ft1.3% grade

111 ft elev

26M

8:56/mi

3:37:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:55/mi

3:39:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:208:07 /mi⚡ faster

2nd Half

1:52:528:37 /mi+6.1%

Positive split — 6.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:20	8:27	3.00 mi	25:20	8:27	-
5K	26:10	8:25	0.11 mi	0:50	7:48	-0:39
4M	33:11	8:18	0.89 mi	7:01	7:51	+0:03
5M	41:05	8:13	1.00 mi	7:54	7:54	+0:03
6M	48:59	8:10	1.00 mi	7:54	7:54	0:00
10K	50:41	8:09	0.21 mi	1:42	7:57	+0:03
7M	56:57	8:08	0.79 mi	6:16	7:58	+0:01
8M	1:05:09	8:09	1.00 mi	8:12	8:12	+0:14
9M	1:13:23	8:09	1.00 mi	8:14	8:14	+0:02
15K	1:15:54	8:09	0.32 mi	2:31	7:51	-0:23
10M	1:21:12	8:07	0.68 mi	5:18	7:48	-0:03
11M	1:29:15	8:07	1.00 mi	8:03	8:03	+0:15
12M	1:37:21	8:07	1.00 mi	8:06	8:06	+0:03
20K	1:40:48	8:07	0.43 mi	3:27	8:04	-0:02
13M	1:45:26	8:07	0.57 mi	4:38	8:07	+0:03
Half(13.11 mi)	1:46:20	8:07	0.11 mi	0:54	8:07	0:00
14M	1:53:25	8:06	0.89 mi	7:05	7:57	-0:10
15M	2:02:08	8:09	1.00 mi	8:43	8:43	+0:46
25K	2:06:42	8:09	0.53 mi	4:34	8:33	-0:10
16M	2:10:21	8:09	0.47 mi	3:39	7:50	-0:43
17M	2:18:32	8:09	1.00 mi	8:11	8:11	+0:21
18M	2:26:42	8:09	1.00 mi	8:10	8:10	-0:01
30K	2:31:58	8:09	0.64 mi	5:16	8:13	+0:03
19M	2:34:52	8:09	0.36 mi	2:54	8:04	-0:09
20M	2:43:18	8:10	1.00 mi	8:26	8:26	+0:22
21M	2:51:55	8:11	1.00 mi	8:37	8:37	+0:11
35K	2:58:16	8:12	0.75 mi	6:21	8:29	-0:08
22M	3:00:32	8:12	0.25 mi	2:16	8:59	+0:30
23M	3:09:36	8:15	1.00 mi	9:04	9:04	+0:05
24M	3:19:37	8:19	1.00 mi	10:01	10:01	+0:57
40K	3:27:22	8:21	0.85 mi	7:45	9:04	-0:57
25M	3:28:32	8:20	0.15 mi	1:10	8:01	-1:03
26M	3:37:28	8:22	1.00 mi	8:56	8:56	+0:55
Finish(26.22 mi)	3:39:12	8:22	0.22 mi	1:44	7:55	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:22 /mi

Slowest Pace

10:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:19

9% of race

Time at Steady Pace

1:39:50

46% of race

Time at Slower Pace

1:40:03

46% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	14688	3680	433	8134	1585	198
5K	0.11 mi	14417+271	3585+95	418+15	8759	1773	234
4M	0.89 mi	13267+1150	3140+445	370+48	9479	1942	233
5M	1.00 mi	12714+553	2948+192	354+16	10846	2357	282
6M	1.00 mi	12279+435	2798+150	336+18	10181	2118	260
10K	0.21 mi	12171+108	2760+38	333+3	9386	1904	238
7M	0.79 mi	12165+6	2756+4	333	12334	2748	332
8M	1.00 mi	12131+34	2733+23	330+3	12267	2735	333
9M	1.00 mi	12082+49	2699+34	329+1	11951	2613	320
15K	0.32 mi	12001+81	2674+25	324+5	9813	2029	258
10M	0.68 mi	11761+240	2595+79	314+10	8824	1750	209
11M	1.00 mi	11513+248	2526+69	308+6	9351	1878	234
12M	1.00 mi	11427+86	2500+26	304+4	10892	2344	282
20K	0.43 mi	11352+75	2481+19	304	9635	1957	240
13M	0.57 mi	11091+261	2407+74	298+6	8134	1585	198
Half(13.11 mi)	0.11 mi	11178-87	2426-19	300-2	9199	2168	247
14M	0.89 mi	10992+186	2373+53	294+6	8890	1801	225
15M	1.00 mi	11011-19	2384-11	288+6	12115	2881	333
25K	0.53 mi	10899+112	2357+27	287+1	8911	1875	223
16M	0.47 mi	10800+99	2334+23	284+3	8505	1773	214
17M	1.00 mi	10691+109	2313+21	282+2	9845	2199	264
18M	1.00 mi	10574+117	2285+28	279+3	9619	2188	265
30K	0.64 mi	10449+125	2261+24	274+5	8958	2063	249
19M	0.36 mi	10373+76	2247+14	275-1	8481	1910	236
20M	1.00 mi	10132+241	2192+55	270+5	8526	2015	234
21M	1.00 mi	9998+134	2182+10	269+1	9346	2359	276
35K	0.75 mi	9862+136	2169+13	265+4	8764	2214	258
22M	0.25 mi	9855+7	2177-8	265	10936	3005	343
23M	1.00 mi	9869-14	2212-35	271-6	12829	3922	433
24M	1.00 mi	10080-211	2308-96	285-14	17916	6368	662
40K	0.85 mi	10074+6	2335-27	284+1	12563	4104	418
25M	0.15 mi	10022+52	2321+14	284	5292	1256	134
26M	1.00 mi	10069-47	2378-57	290-6	13234	4468	445
Finish(26.22 mi)	0.22 mi	10036+33	2371+7	288+2	8607	2486	229

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8134

Females

1585

No position changes recorded for this athlete.

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