Sufyan Mesameh

Lawrence Twp, NJ

Bib: 23255 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Male)

#0 / 31978

Top 38%

Masters (Masters Men)

#0 / 14572

Top 32%

Division (M50-54)

#0 / 2905

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:03/mi

24:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:59

→ flat

76 ft elev

8:14/mi

32:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:59/mi

40:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:10/mi

48:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

50:13

→ flat0.6% grade

58 ft elev

8:07/mi

56:36

↓ 30 ft0.6% grade

33 ft elev

8:21/mi

1:04:57

↑ 30 ft0.4% grade

54 ft elev

8:28/mi

1:13:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:16:01

↓ 13 ft0.8% grade

66 ft elev

10M

8:12/mi

1:21:35

↓ 36 ft0.9% grade

33 ft elev

11M

8:36/mi

1:30:11

↑ 43 ft0.7% grade

72 ft elev

12M

8:44/mi

1:38:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:32/mi

1:42:34

↑ 16 ft0.7% grade

54 ft elev

13M

8:52/mi

1:47:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:52/mi

1:48:37

→ flat0.5% grade

49 ft elev

14M

8:59/mi

1:56:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:34/mi

2:06:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:29/mi

2:11:15

↑ 68 ft2.4% grade

169 ft elev

16M

8:54/mi

2:15:24

↓ 45 ft1.7% grade

125 ft elev

17M

9:23/mi

2:24:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:36/mi

2:34:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:57/mi

2:40:46

→ flat

41 ft elev

19M

10:13/mi

2:44:26

→ flat0.2% grade

39 ft elev

20M

11:44/mi

2:56:10

↑ 43 ft0.7% grade

72 ft elev

21M

10:37/mi

3:06:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:52/mi

3:14:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:42/mi

3:16:52

→ flat0.2% grade

51 ft elev

23M

10:05/mi

3:26:57

↓ 10 ft0.1% grade

46 ft elev

24M

9:56/mi

3:36:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:39/mi

3:45:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:46:35

↑ 10 ft1.3% grade

111 ft elev

26M

8:50/mi

3:55:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:57:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:378:17 /mi⚡ faster

2nd Half

2:08:359:49 /mi+18.4%

Positive split — 18.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:08	8:03	3.00 mi	24:08	8:03	-
5K	24:59	8:02	0.11 mi	0:51	7:57	-0:06
4M	32:20	8:05	0.89 mi	7:21	8:14	+0:17
5M	40:19	8:04	1.00 mi	7:59	7:59	-0:15
6M	48:29	8:05	1.00 mi	8:10	8:10	+0:11
10K	50:13	8:05	0.21 mi	1:44	8:07	-0:03
7M	56:36	8:05	0.79 mi	6:23	8:07	0:00
8M	1:04:57	8:07	1.00 mi	8:21	8:21	+0:14
9M	1:13:25	8:09	1.00 mi	8:28	8:28	+0:07
15K	1:16:01	8:09	0.32 mi	2:36	8:07	-0:21
10M	1:21:35	8:10	0.68 mi	5:34	8:12	+0:05
11M	1:30:11	8:12	1.00 mi	8:36	8:36	+0:24
12M	1:38:55	8:15	1.00 mi	8:44	8:44	+0:08
20K	1:42:34	8:15	0.43 mi	3:39	8:32	-0:12
13M	1:47:38	8:17	0.57 mi	5:04	8:52	+0:20
Half(13.11 mi)	1:48:37	8:17	0.11 mi	0:59	8:52	0:00
14M	1:56:37	8:20	0.89 mi	8:00	8:59	+0:07
15M	2:06:11	8:25	1.00 mi	9:34	9:34	+0:35
25K	2:11:15	8:27	0.53 mi	5:04	9:29	-0:05
16M	2:15:24	8:28	0.47 mi	4:09	8:54	-0:35
17M	2:24:47	8:31	1.00 mi	9:23	9:23	+0:29
18M	2:34:23	8:35	1.00 mi	9:36	9:36	+0:13
30K	2:40:46	8:37	0.64 mi	6:23	9:57	+0:21
19M	2:44:26	8:39	0.36 mi	3:40	10:13	+0:16
20M	2:56:10	8:48	1.00 mi	11:44	11:44	+1:31
21M	3:06:47	8:54	1.00 mi	10:37	10:37	-1:07
35K	3:14:10	8:56	0.75 mi	7:23	9:52	-0:45
22M	3:16:52	8:57	0.25 mi	2:42	10:42	+0:50
23M	3:26:57	9:00	1.00 mi	10:05	10:05	-0:37
24M	3:36:53	9:02	1.00 mi	9:56	9:56	-0:09
40K	3:45:08	9:03	0.85 mi	8:15	9:39	-0:17
25M	3:46:35	9:04	0.15 mi	1:27	9:58	+0:19
26M	3:55:25	9:03	1.00 mi	8:50	8:50	-1:08
Finish(26.22 mi)	3:57:12	9:03	0.22 mi	1:47	8:09	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

9:03 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:54

32% of race

Time at Steady Pace

56:29

24% of race

Time at Slower Pace

1:45:49

45% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	10300	8037	606	14768	10855	844
5K	0.11 mi	10271+29	8018+19	598+8	10864	8368	650
4M	0.89 mi	11005-734	8554-536	656-58	13687	10368	824
5M	1.00 mi	11166-161	8684-130	673-17	11857	9148	708
6M	1.00 mi	11399-233	8850-166	679-6	13110	10024	780
10K	0.21 mi	11391+8	8850	680-1	11412	8853	665
7M	0.79 mi	11651-260	9033-183	699-19	14067	10694	827
8M	1.00 mi	11901-250	9216-183	715-16	13882	10533	823
9M	1.00 mi	12145-244	9390-174	730-15	14480	10956	860
15K	0.32 mi	12143+2	9390	724+6	12936	9883	753
10M	0.68 mi	12161-18	9399-9	723+1	12995	9915	758
11M	1.00 mi	12378-217	9542-143	735-12	15099	11286	883
12M	1.00 mi	12748-370	9798-256	752-17	17524	12788	1027
20K	0.43 mi	12801-53	9834-36	753-1	14566	10918	840
13M	0.57 mi	12811-10	9819+15	755-2	14768	10855	844
Half(13.11 mi)	0.11 mi	12927-116	9899-80	762-7	16693	11964	929
14M	0.89 mi	13266-339	10107-208	778-16	19800	13902	1129
15M	1.00 mi	13706-440	10370-263	805-27	21728	14908	1191
25K	0.53 mi	13781-75	10396-26	807-2	18093	12710	990
16M	0.47 mi	13899-118	10469-73	813-6	19776	13753	1139
17M	1.00 mi	14299-400	10710-241	834-21	22400	15129	1230
18M	1.00 mi	14838-539	11026-316	865-31	23959	15781	1303
30K	0.64 mi	15160-322	11196-170	879-14	24702	15853	1319
19M	0.36 mi	15429-269	11344-148	896-17	29200	17929	1505
20M	1.00 mi	16736-1307	12088-744	967-71	34932	20170	1728
21M	1.00 mi	17272-536	12328-240	990-23	26045	16054	1334
35K	0.75 mi	17378-106	12365-37	993-3	20560	13249	1100
22M	0.25 mi	17515-137	12431-66	998-5	27000	16344	1385
23M	1.00 mi	17680-165	12467-36	1000-2	21798	13635	1123
24M	1.00 mi	17609+71	12386+81	994+6	17233	11139	877
40K	0.85 mi	17615-6	12342+44	984+10	18156	11414	918
25M	0.15 mi	17663-48	12358-16	983+1	23008	14135	1133
26M	1.00 mi	17367+296	12129+229	965+18	12373	8254	606
Finish(26.22 mi)	0.22 mi	17284+83	12073+56	958+7	10982	7509	506

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14768

Males

10855

No position changes recorded for this athlete.

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