Laura Salmon

Caldwell, NJ

Bib: 23221 F 33

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 25%
Gender (Female)
#0 / 28901
Top 14%
Division (W30-34)
#0 / 5360
Top 15%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:03/mi
27:09
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
28:05
→ flat
4M
8:55/mi
36:03
↑ 23↓ 16
5M
8:51/mi
44:54
↑ 13↓ 30
6M
8:40/mi
53:34
↑ 16↓ 36
10K· 6.21 mi
8:49/mi
55:27
→ flat
7M
8:44/mi
1:02:19
↓ 30
8M
8:52/mi
1:11:11
↑ 30
9M
8:54/mi
1:20:05
↑ 61↓ 33
15K· 9.32 mi
8:44/mi
1:22:53
↓ 13
10M
8:43/mi
1:28:48
↓ 36
11M
9:01/mi
1:37:49
↑ 43
12M
8:59/mi
1:46:48
↓ 46
20K· 12.43 mi
8:56/mi
1:50:37
↑ 16
13M
9:10/mi
1:55:52
↓ 26
Half· 13.11 mi
9:10/mi
1:56:52
→ flat
14M
8:44/mi
2:04:39
↑ 23↓ 39
15M
9:06/mi
2:13:45
↑ 62
25K· 15.53 mi
9:08/mi
2:18:38
↑ 68
16M
8:37/mi
2:22:39
↓ 45
17M
8:49/mi
2:31:28
↑ 10↓ 59
18M
8:38/mi
2:40:06
↑ 30↓ 49
30K· 18.64 mi
8:39/mi
2:45:39
→ flat
19M
8:32/mi
2:48:43
→ flat
20M
8:48/mi
2:57:31
↑ 43
21M
8:56/mi
3:06:27
↑ 20↓ 39
35K· 21.75 mi
8:45/mi
3:13:00
↑ 20↓ 23
22M
9:15/mi
3:15:20
→ flat
23M
8:48/mi
3:24:08
↓ 10
24M
9:02/mi
3:33:10
↑ 92
40K· 24.85 mi
8:42/mi
3:40:36
↑ 13↓ 62
25M
9:03/mi
3:41:55
↑ 10
26M
8:46/mi
3:50:41
↑ 39↓ 39
Finish· 26.22 mi
8:09/mi
3:52:28
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:56:528:55 /mi+1.1%
2nd Half
1:55:368:49 /mi✓ faster
Negative split — 1.1% faster in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
27:099:033.00 mi27:09
9:03
-
5K
28:059:020.11 mi0:56
8:44
-0:19
4M
36:039:010.89 mi7:58
8:55
+0:11
5M
44:548:591.00 mi8:51
8:51
-0:04
6M
53:348:561.00 mi8:40
8:40
-0:11
10K
55:278:550.21 mi1:53
8:49
+0:09
7M
1:02:198:540.79 mi6:52
8:44
-0:05
8M
1:11:118:541.00 mi8:52
8:52
+0:08
9M
1:20:058:541.00 mi8:54
8:54
+0:02
15K
1:22:538:540.32 mi2:48
8:44
-0:10
10M
1:28:488:530.68 mi5:55
8:43
-0:01
11M
1:37:498:541.00 mi9:01
9:01
+0:18
12M
1:46:488:541.00 mi8:59
8:59
-0:02
20K
1:50:378:540.43 mi3:49
8:56
-0:03
13M
1:55:528:550.57 mi5:15
9:10
+0:14
Half(13.11 mi)
1:56:528:550.11 mi1:00
9:10
0:00
14M
2:04:398:540.89 mi7:47
8:44
-0:26
15M
2:13:458:551.00 mi9:06
9:06
+0:22
25K
2:18:388:550.53 mi4:53
9:08
+0:02
16M
2:22:398:550.47 mi4:01
8:37
-0:31
17M
2:31:288:551.00 mi8:49
8:49
+0:12
18M
2:40:068:541.00 mi8:38
8:38
-0:11
30K
2:45:398:530.64 mi5:33
8:39
+0:01
19M
2:48:438:530.36 mi3:04
8:32
-0:07
20M
2:57:318:531.00 mi8:48
8:48
+0:16
21M
3:06:278:531.00 mi8:56
8:56
+0:08
35K
3:13:008:520.75 mi6:33
8:45
-0:11
22M
3:15:208:530.25 mi2:20
9:15
+0:30
23M
3:24:088:531.00 mi8:48
8:48
-0:27
24M
3:33:108:531.00 mi9:02
9:02
+0:14
40K
3:40:368:530.85 mi7:26
8:42
-0:20
25M
3:41:558:530.15 mi1:19
9:03
+0:21
26M
3:50:418:521.00 mi8:46
8:46
-0:17
Finish(26.22 mi)
3:52:288:520.22 mi1:47
8:09
-0:37
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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