Cole Dwyer

New York, NY

Bib: 23198 M 26

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Division (M25-29)

#0 / 5339

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:01/mi

21:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

21:48

→ flat

76 ft elev

6:55/mi

27:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:50/mi

34:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:44/mi

41:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

43:07

→ flat0.6% grade

58 ft elev

6:37/mi

48:19

↓ 30 ft0.6% grade

33 ft elev

6:51/mi

55:10

↑ 30 ft0.4% grade

54 ft elev

7:09/mi

1:02:19

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:49/mi

1:04:30

↓ 13 ft0.8% grade

66 ft elev

10M

7:00/mi

1:09:15

↓ 36 ft0.9% grade

33 ft elev

11M

7:07/mi

1:16:22

↑ 43 ft0.7% grade

72 ft elev

12M

6:53/mi

1:23:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:59/mi

1:26:14

↑ 16 ft0.7% grade

54 ft elev

13M

7:04/mi

1:30:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:04/mi

1:31:03

→ flat0.5% grade

49 ft elev

14M

6:59/mi

1:37:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:46/mi

1:45:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:53/mi

1:49:15

↑ 68 ft2.4% grade

169 ft elev

16M

7:03/mi

1:52:32

↓ 45 ft1.7% grade

125 ft elev

17M

7:32/mi

2:00:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:39/mi

2:07:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:43/mi

2:12:40

→ flat

41 ft elev

19M

7:12/mi

2:15:15

→ flat0.2% grade

39 ft elev

20M

7:48/mi

2:23:03

↑ 43 ft0.7% grade

72 ft elev

21M

7:42/mi

2:30:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:26/mi

2:36:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:16/mi

2:38:09

→ flat0.2% grade

51 ft elev

23M

7:44/mi

2:45:53

↓ 10 ft0.1% grade

46 ft elev

24M

8:15/mi

2:54:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:27/mi

3:00:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:01:41

↑ 10 ft1.3% grade

111 ft elev

26M

7:45/mi

3:09:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:01/mi

3:10:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:036:57 /mi⚡ faster

2nd Half

1:39:557:37 /mi+9.7%

Positive split — 9.7% slower in the second half

AI Race Performance Report

Cole's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:02	7:01	3.00 mi	21:02	7:01	-
5K	21:48	7:01	0.11 mi	0:46	7:10	+0:09
4M	27:59	7:00	0.89 mi	6:11	6:55	-0:15
5M	34:49	6:58	1.00 mi	6:50	6:50	-0:05
6M	41:33	6:56	1.00 mi	6:44	6:44	-0:06
10K	43:07	6:56	0.21 mi	1:34	7:20	+0:36
7M	48:19	6:54	0.79 mi	5:12	6:37	-0:43
8M	55:10	6:54	1.00 mi	6:51	6:51	+0:14
9M	1:02:19	6:55	1.00 mi	7:09	7:09	+0:18
15K	1:04:30	6:55	0.32 mi	2:11	6:49	-0:20
10M	1:09:15	6:56	0.68 mi	4:45	7:00	+0:11
11M	1:16:22	6:57	1.00 mi	7:07	7:07	+0:07
12M	1:23:15	6:56	1.00 mi	6:53	6:53	-0:14
20K	1:26:14	6:56	0.43 mi	2:59	6:59	+0:06
13M	1:30:16	6:57	0.57 mi	4:02	7:04	+0:05
Half(13.11 mi)	1:31:03	6:57	0.11 mi	0:47	7:04	0:00
14M	1:37:16	6:57	0.89 mi	6:13	6:59	-0:05
15M	1:45:02	7:00	1.00 mi	7:46	7:46	+0:47
25K	1:49:15	7:02	0.53 mi	4:13	7:53	+0:07
16M	1:52:32	7:02	0.47 mi	3:17	7:03	-0:50
17M	2:00:04	7:04	1.00 mi	7:32	7:32	+0:29
18M	2:07:43	7:06	1.00 mi	7:39	7:39	+0:07
30K	2:12:40	7:07	0.64 mi	4:57	7:43	+0:04
19M	2:15:15	7:07	0.36 mi	2:35	7:12	-0:31
20M	2:23:03	7:09	1.00 mi	7:48	7:48	+0:36
21M	2:30:45	7:11	1.00 mi	7:42	7:42	-0:06
35K	2:36:19	7:11	0.75 mi	5:34	7:26	-0:16
22M	2:38:09	7:11	0.25 mi	1:50	7:16	-0:10
23M	2:45:53	7:13	1.00 mi	7:44	7:44	+0:28
24M	2:54:08	7:15	1.00 mi	8:15	8:15	+0:31
40K	3:00:30	7:16	0.85 mi	6:22	7:27	-0:48
25M	3:01:41	7:16	0.15 mi	1:11	8:08	+0:41
26M	3:09:26	7:17	1.00 mi	7:45	7:45	-0:23
Finish(26.22 mi)	3:10:58	7:17	0.22 mi	1:32	7:01	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

7:17 /mi

Slowest Pace

8:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:52

21% of race

Time at Steady Pace

1:05:38

34% of race

Time at Slower Pace

1:24:28

44% of race

Average Pace: 7:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	3082	2716	574	3006	2647	547
5K	0.11 mi	3103-21	2737-21	580-6	4414	3783	747
4M	0.89 mi	3101+2	2739-2	581-1	3128	2785	573
5M	1.00 mi	3066+35	2710+29	575+6	3041	2700	561
6M	1.00 mi	2959+107	2628+82	560+15	2219	1978	420
10K	0.21 mi	2995-36	2662-34	564-4	4424	3821	781
7M	0.79 mi	2910+85	2588+74	550+14	2002	1801	389
8M	1.00 mi	2841+69	2531+57	547+3	2432	2170	471
9M	1.00 mi	2905-64	2589-58	554-7	3462	3051	636
15K	0.32 mi	2897+8	2582+7	552+2	2868	2543	531
10M	0.68 mi	2927-30	2607-25	558-6	3417	3003	621
11M	1.00 mi	2917+10	2601+6	556+2	3040	2700	576
12M	1.00 mi	2893+24	2578+23	548+8	2745	2447	520
20K	0.43 mi	2883+10	2568+10	544+4	2584	2313	491
13M	0.57 mi	2880+3	2567+1	544	3006	2647	547
Half(13.11 mi)	0.11 mi	2864+16	2552+15	543+1	3862	2803	624
14M	0.89 mi	2839+25	2528+24	540+3	2882	2547	535
15M	1.00 mi	2922-83	2594-66	550-10	4759	4008	824
25K	0.53 mi	2948-26	2612-18	553-3	4194	3561	724
16M	0.47 mi	2946+2	2607+5	552+1	3366	2919	573
17M	1.00 mi	3045-99	2688-81	568-16	4778	3984	811
18M	1.00 mi	3120-75	2745-57	572-4	5492	4492	883
30K	0.64 mi	3148-28	2762-17	577-5	5301	4310	857
19M	0.36 mi	3130+18	2747+15	574+3	2974	2572	523
20M	1.00 mi	3125+5	2735+12	563+11	4455	3635	715
21M	1.00 mi	3111+14	2713+22	556+7	3761	3103	617
35K	0.75 mi	3066+45	2669+44	548+8	2908	2453	491
22M	0.25 mi	3035+31	2642+27	546+2	1912	1677	338
23M	1.00 mi	3019+16	2623+19	543+3	3868	3140	626
24M	1.00 mi	3042-23	2635-12	539+4	4889	3804	768
40K	0.85 mi	2979+63	2577+58	525+14	2579	2122	430
25M	0.15 mi	2986-7	2582-5	528-3	6296	4651	968
26M	1.00 mi	2993-7	2581+1	524+4	4437	3400	714
Finish(26.22 mi)	0.22 mi	2978+15	2569+12	521+3	2938	2367	533

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3006

Males

2647

No position changes recorded for this athlete.

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Race managed by

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