TCS New York City Marathon logo
TCS NYC MARATHON 2026

Frode Stenersen

Vøyenenga, Buskerud

Bib: 2317 M 46

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 61036
Top 1%
Gender (Male)
#0 / 31978
Top 2%
Masters (Masters Men)
#0 / 14572
Top 1%
Division (M45-49)
#0 / 3266
Top 2%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:28/mi
19:25
↑ 182↓ 221
5K· 3.11 mi
6:14/mi
20:05
→ flat
4M
6:14/mi
25:39
↑ 23↓ 16
5M
6:16/mi
31:55
↑ 13↓ 30
6M
6:17/mi
38:12
↑ 16↓ 36
10K· 6.21 mi
6:14/mi
39:32
→ flat
7M
6:09/mi
44:22
↓ 30
8M
6:17/mi
50:39
↑ 30
9M
6:22/mi
57:01
↑ 61↓ 33
15K· 9.32 mi
6:11/mi
59:00
↓ 13
10M
6:11/mi
1:03:12
↓ 36
11M
6:26/mi
1:09:38
↑ 43
12M
6:16/mi
1:15:54
↓ 46
20K· 12.43 mi
6:21/mi
1:18:37
↑ 16
13M
6:16/mi
1:22:12
↓ 26
Half· 13.11 mi
6:31/mi
1:22:55
→ flat
14M
6:14/mi
1:28:28
↑ 23↓ 39
15M
6:35/mi
1:35:03
↑ 62
25K· 15.53 mi
6:55/mi
1:38:45
↑ 68
16M
6:18/mi
1:41:41
↓ 45
17M
6:26/mi
1:48:07
↑ 10↓ 59
18M
6:23/mi
1:54:30
↑ 30↓ 49
30K· 18.64 mi
6:27/mi
1:58:38
→ flat
19M
6:24/mi
2:00:56
→ flat
20M
6:38/mi
2:07:34
↑ 43
21M
6:41/mi
2:14:15
↑ 20↓ 39
35K· 21.75 mi
6:40/mi
2:19:14
↑ 20↓ 23
22M
6:56/mi
2:20:59
→ flat
23M
6:47/mi
2:27:46
↓ 10
24M
7:15/mi
2:35:01
↑ 92
40K· 24.85 mi
6:59/mi
2:40:59
↑ 13↓ 62
25M
7:13/mi
2:42:02
↑ 10
26M
7:09/mi
2:49:11
↑ 39↓ 39
Finish· 26.22 mi
7:10/mi
2:50:45
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:22:556:19 /mi⚡ faster
2nd Half
1:27:506:42 /mi+5.9%
Positive split — 5.9% slower in the second half
AI Race Performance Report

Frode's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
19:256:283.00 mi19:25
6:28
-
5K
20:056:280.11 mi0:40
6:14
-0:14
4M
25:396:250.89 mi5:34
6:14
0:00
5M
31:556:231.00 mi6:16
6:16
+0:02
6M
38:126:221.00 mi6:17
6:17
+0:01
10K
39:326:220.21 mi1:20
6:14
-0:03
7M
44:226:200.79 mi4:50
6:09
-0:05
8M
50:396:201.00 mi6:17
6:17
+0:08
9M
57:016:201.00 mi6:22
6:22
+0:05
15K
59:006:200.32 mi1:59
6:11
-0:11
10M
1:03:126:190.68 mi4:12
6:11
0:00
11M
1:09:386:201.00 mi6:26
6:26
+0:15
12M
1:15:546:201.00 mi6:16
6:16
-0:10
20K
1:18:376:200.43 mi2:43
6:21
+0:05
13M
1:22:126:190.57 mi3:35
6:16
-0:05
Half(13.11 mi)
1:22:556:190.11 mi0:43
6:31
+0:15
14M
1:28:286:190.89 mi5:33
6:14
-0:17
15M
1:35:036:201.00 mi6:35
6:35
+0:21
25K
1:38:456:210.53 mi3:42
6:55
+0:20
16M
1:41:416:210.47 mi2:56
6:18
-0:37
17M
1:48:076:221.00 mi6:26
6:26
+0:08
18M
1:54:306:221.00 mi6:23
6:23
-0:03
30K
1:58:386:220.64 mi4:08
6:27
+0:04
19M
2:00:566:220.36 mi2:18
6:24
-0:03
20M
2:07:346:231.00 mi6:38
6:38
+0:14
21M
2:14:156:241.00 mi6:41
6:41
+0:03
35K
2:19:146:240.75 mi4:59
6:40
-0:01
22M
2:20:596:240.25 mi1:45
6:56
+0:16
23M
2:27:466:251.00 mi6:47
6:47
-0:09
24M
2:35:016:281.00 mi7:15
7:15
+0:28
40K
2:40:596:290.85 mi5:58
6:59
-0:16
25M
2:42:026:290.15 mi1:03
7:13
+0:14
26M
2:49:116:301.00 mi7:09
7:09
-0:04
Finish(26.22 mi)
2:50:456:310.22 mi1:34
7:10
+0:01
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Frode's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners