Yofred Moik

New York, NY

Bib: 23142 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Male)

#0 / 31978

Top 20%

Masters (Masters Men)

#0 / 14572

Top 17%

Division (M40-44)

#0 / 3949

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:42/mi

26:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

26:56

→ flat

76 ft elev

8:07/mi

34:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:51/mi

42:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:56/mi

49:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

51:42

→ flat0.6% grade

58 ft elev

7:57/mi

57:57

↓ 30 ft0.6% grade

33 ft elev

8:02/mi

1:05:59

↑ 30 ft0.4% grade

54 ft elev

8:05/mi

1:14:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:16:43

↓ 13 ft0.8% grade

66 ft elev

10M

7:53/mi

1:22:04

↓ 36 ft0.9% grade

33 ft elev

11M

8:11/mi

1:30:15

↑ 43 ft0.7% grade

72 ft elev

12M

8:02/mi

1:38:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:07/mi

1:41:45

↑ 16 ft0.7% grade

54 ft elev

13M

8:27/mi

1:46:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:27/mi

1:47:31

→ flat0.5% grade

49 ft elev

14M

8:01/mi

1:54:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:11/mi

2:02:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:05/mi

2:07:09

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:10:52

↓ 45 ft1.7% grade

125 ft elev

17M

7:46/mi

2:18:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:43/mi

2:26:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:57/mi

2:31:27

→ flat

41 ft elev

19M

7:51/mi

2:34:16

→ flat0.2% grade

39 ft elev

20M

8:13/mi

2:42:29

↑ 43 ft0.7% grade

72 ft elev

21M

8:17/mi

2:50:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:04/mi

2:56:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:58:55

→ flat0.2% grade

51 ft elev

23M

8:07/mi

3:07:02

↓ 10 ft0.1% grade

46 ft elev

24M

8:25/mi

3:15:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:11/mi

3:22:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:23:38

↑ 10 ft1.3% grade

111 ft elev

26M

8:12/mi

3:31:50

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

3:33:33

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:318:12 /mi+1.4%

2nd Half

1:46:028:05 /mi✓ faster

Negative split — 1.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:07	8:42	3.00 mi	26:07	8:42	-
5K	26:56	8:40	0.11 mi	0:49	7:38	-1:04
4M	34:11	8:33	0.89 mi	7:15	8:07	+0:29
5M	42:02	8:24	1.00 mi	7:51	7:51	-0:16
6M	49:58	8:20	1.00 mi	7:56	7:56	+0:05
10K	51:42	8:19	0.21 mi	1:44	8:07	+0:11
7M	57:57	8:17	0.79 mi	6:15	7:57	-0:10
8M	1:05:59	8:15	1.00 mi	8:02	8:02	+0:05
9M	1:14:04	8:14	1.00 mi	8:05	8:05	+0:03
15K	1:16:43	8:14	0.32 mi	2:39	8:16	+0:11
10M	1:22:04	8:12	0.68 mi	5:21	7:53	-0:23
11M	1:30:15	8:12	1.00 mi	8:11	8:11	+0:18
12M	1:38:17	8:11	1.00 mi	8:02	8:02	-0:09
20K	1:41:45	8:11	0.43 mi	3:28	8:07	+0:05
13M	1:46:35	8:12	0.57 mi	4:50	8:27	+0:20
Half(13.11 mi)	1:47:31	8:12	0.11 mi	0:56	8:27	0:00
14M	1:54:39	8:11	0.89 mi	7:08	8:01	-0:26
15M	2:02:50	8:11	1.00 mi	8:11	8:11	+0:10
25K	2:07:09	8:11	0.53 mi	4:19	8:05	-0:06
16M	2:10:52	8:11	0.47 mi	3:43	7:59	-0:06
17M	2:18:38	8:09	1.00 mi	7:46	7:46	-0:13
18M	2:26:21	8:08	1.00 mi	7:43	7:43	-0:03
30K	2:31:27	8:07	0.64 mi	5:06	7:57	+0:14
19M	2:34:16	8:07	0.36 mi	2:49	7:51	-0:06
20M	2:42:29	8:07	1.00 mi	8:13	8:13	+0:22
21M	2:50:46	8:08	1.00 mi	8:17	8:17	+0:04
35K	2:56:48	8:08	0.75 mi	6:02	8:04	-0:13
22M	2:58:55	8:08	0.25 mi	2:07	8:23	+0:19
23M	3:07:02	8:08	1.00 mi	8:07	8:07	-0:16
24M	3:15:27	8:09	1.00 mi	8:25	8:25	+0:18
40K	3:22:27	8:09	0.85 mi	7:00	8:11	-0:14
25M	3:23:38	8:09	0.15 mi	1:11	8:08	-0:03
26M	3:31:50	8:09	1.00 mi	8:12	8:12	+0:04
Finish(26.22 mi)	3:33:33	8:09	0.22 mi	1:43	7:51	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:09 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:15

81% of race

Time at Steady Pace

40:18

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	18003	13044	1774	10458	8103	1126
5K	0.11 mi	17484+519	12722+322	1733+41	7141	5798	826
4M	0.89 mi	16205+1279	11928+794	1649+84	12326	9486	1337
5M	1.00 mi	14932+1273	11127+801	1559+90	10265	8042	1134
6M	1.00 mi	14064+868	10598+529	1487+72	10536	8268	1172
10K	0.21 mi	13961+103	10533+65	1474+13	10935	8541	1199
7M	0.79 mi	13713+248	10392+141	1459+15	12058	9365	1302
8M	1.00 mi	13258+455	10103+289	1415+44	10503	8274	1146
9M	1.00 mi	12909+349	9882+221	1384+31	10328	8172	1146
15K	0.32 mi	12942-33	9909-27	1384	14167	10710	1481
10M	0.68 mi	12652+290	9724+185	1364+20	9473	7499	1059
11M	1.00 mi	12450+202	9595+129	1347+17	10650	8376	1165
12M	1.00 mi	12216+234	9423+172	1318+29	10176	8022	1121
20K	0.43 mi	12101+115	9346+77	1308+10	9892	7837	1085
13M	0.57 mi	11954+147	9237+109	1300+8	10458	8103	1126
Half(13.11 mi)	0.11 mi	12039-85	9302-65	1306-6	12141	9042	1224
14M	0.89 mi	11836+203	9162+140	1287+19	9379	7400	1035
15M	1.00 mi	11450+386	8902+260	1244+43	7656	6152	851
25K	0.53 mi	11168+282	8707+195	1211+33	5341	4427	621
16M	0.47 mi	11102+66	8650+57	1206+5	9609	7463	1044
17M	1.00 mi	10749+353	8391+259	1171+35	6269	5096	701
18M	1.00 mi	10401+348	8138+253	1140+31	5930	4802	671
30K	0.64 mi	10197+204	7987+151	1120+20	6919	5470	758
19M	0.36 mi	10089+108	7901+86	1108+12	6519	5163	721
20M	1.00 mi	9788+301	7660+241	1069+39	6982	5453	745
21M	1.00 mi	9507+281	7431+229	1039+30	7048	5456	739
35K	0.75 mi	9307+200	7281+150	1013+26	6044	4720	643
22M	0.25 mi	9249+58	7233+48	1008+5	6669	5118	704
23M	1.00 mi	8971+278	7021+212	986+22	5908	4550	622
24M	1.00 mi	8694+277	6793+228	955+31	5771	4387	583
40K	0.85 mi	8529+165	6656+137	932+23	6041	4482	598
25M	0.15 mi	8501+28	6633+23	928+4	5973	4472	594
26M	1.00 mi	8352+149	6506+127	906+22	7165	5168	689
Finish(26.22 mi)	0.22 mi	8316+36	6476+30	901+5	7896	5655	730

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10458

Males

8103

No position changes recorded for this athlete.

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Race managed by

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