Paul Tena

New York, NY

Bib: 23121 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:28/mi

31:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:42/mi

32:38

→ flat

76 ft elev

10:24/mi

41:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:26/mi

52:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:52/mi

1:03:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:51/mi

1:05:45

→ flat0.6% grade

58 ft elev

10:48/mi

1:14:14

↓ 30 ft0.6% grade

33 ft elev

10:45/mi

1:24:59

↑ 30 ft0.4% grade

54 ft elev

10:17/mi

1:35:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:20/mi

1:38:54

↓ 13 ft0.8% grade

66 ft elev

10M

10:38/mi

1:46:07

↓ 36 ft0.9% grade

33 ft elev

11M

11:24/mi

1:57:31

↑ 43 ft0.7% grade

72 ft elev

12M

10:35/mi

2:08:06

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:50/mi

2:12:44

↑ 16 ft0.7% grade

54 ft elev

13M

12:17/mi

2:19:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:17/mi

2:21:07

→ flat0.5% grade

49 ft elev

14M

11:57/mi

2:31:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:57/mi

2:43:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:41/mi

2:51:34

↑ 68 ft2.4% grade

169 ft elev

16M

11:12/mi

2:56:47

↓ 45 ft1.7% grade

125 ft elev

17M

12:32/mi

3:09:19

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:32/mi

3:21:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:15/mi

3:30:59

→ flat

41 ft elev

19M

15:29/mi

3:36:33

→ flat0.2% grade

39 ft elev

20M

15:29/mi

3:52:01

↑ 43 ft0.7% grade

72 ft elev

21M

15:29/mi

4:07:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:02/mi

4:16:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:02/mi

4:19:32

→ flat0.2% grade

51 ft elev

23M

13:07/mi

4:32:39

↓ 10 ft0.1% grade

46 ft elev

24M

13:47/mi

4:46:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:39/mi

4:56:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

4:58:18

↑ 10 ft1.3% grade

111 ft elev

26M

11:37/mi

5:09:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:37/mi

5:12:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:21:0710:46 /mi⚡ faster

2nd Half

2:51:2013:04 /mi+21.4%

Positive split — 21.4% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:23	10:28	3.00 mi	31:23	10:28	-
5K	32:38	10:30	0.11 mi	1:15	11:42	+1:14
4M	41:55	10:29	0.89 mi	9:17	10:24	-1:18
5M	52:21	10:28	1.00 mi	10:26	10:26	+0:02
6M	1:03:13	10:32	1.00 mi	10:52	10:52	+0:26
10K	1:05:45	10:35	0.21 mi	2:32	11:51	+0:59
7M	1:14:14	10:36	0.79 mi	8:29	10:48	-1:03
8M	1:24:59	10:37	1.00 mi	10:45	10:45	-0:03
9M	1:35:16	10:35	1.00 mi	10:17	10:17	-0:28
15K	1:38:54	10:37	0.32 mi	3:38	11:20	+1:03
10M	1:46:07	10:37	0.68 mi	7:13	10:38	-0:42
11M	1:57:31	10:41	1.00 mi	11:24	11:24	+0:46
12M	2:08:06	10:41	1.00 mi	10:35	10:35	-0:49
20K	2:12:44	10:41	0.43 mi	4:38	10:50	+0:15
13M	2:19:46	10:45	0.57 mi	7:02	12:17	+1:27
Half(13.11 mi)	2:21:07	10:46	0.11 mi	1:21	12:17	0:00
14M	2:31:46	10:50	0.89 mi	10:39	11:57	-0:20
15M	2:43:43	10:55	1.00 mi	11:57	11:57	0:00
25K	2:51:34	11:03	0.53 mi	7:51	14:41	+2:44
16M	2:56:47	11:03	0.47 mi	5:13	11:12	-3:29
17M	3:09:19	11:08	1.00 mi	12:32	12:32	+1:20
18M	3:21:51	11:13	1.00 mi	12:32	12:32	0:00
30K	3:30:59	11:19	0.64 mi	9:08	14:15	+1:43
19M	3:36:33	11:24	0.36 mi	5:34	15:29	+1:14
20M	3:52:01	11:36	1.00 mi	15:29	15:29	0:00
21M	4:07:30	11:47	1.00 mi	15:29	15:29	0:00
35K	4:16:30	11:48	0.75 mi	9:00	12:02	-3:27
22M	4:19:32	11:48	0.25 mi	3:02	12:02	0:00
23M	4:32:39	11:51	1.00 mi	13:07	13:07	+1:05
24M	4:46:26	11:56	1.00 mi	13:47	13:47	+0:40
40K	4:56:24	11:56	0.85 mi	9:58	11:39	-2:08
25M	4:58:18	11:56	0.15 mi	1:54	13:04	+1:25
26M	5:09:55	11:55	1.00 mi	11:37	11:37	-1:27
Finish(26.22 mi)	5:12:27	11:56	0.22 mi	2:32	11:37	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

11:56 /mi

Slowest Pace

15:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:55

36% of race

Time at Steady Pace

1:56:14

37% of race

Time at Slower Pace

1:22:18

26% of race

Average Pace: 11:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	40997	24863	1452	46610	26605	1615
5K	0.11 mi	41307-310	24943-80	1457-5	50967	28186	1739
4M	0.89 mi	41486-179	25041-98	1466-9	42106	25262	1467
5M	1.00 mi	41720-234	25139-98	1464+2	43001	25556	1498
6M	1.00 mi	42397-677	25407-268	1486-22	45383	26471	1564
10K	0.21 mi	42794-397	25554-147	1503-17	51897	28921	1805
7M	0.79 mi	43319-525	25779-225	1524-21	47729	27497	1672
8M	1.00 mi	43166+153	25717+62	1520+4	42605	25491	1478
9M	1.00 mi	42556+610	25493+224	1487+33	37734	23527	1314
15K	0.32 mi	42744-188	25570-77	1499-12	48387	27557	1674
10M	0.68 mi	42494+250	25433+137	1486+13	40545	24409	1408
11M	1.00 mi	42834-340	25587-154	1496-10	46062	26671	1599
12M	1.00 mi	42423+411	25408+179	1483+13	38841	23707	1316
20K	0.43 mi	42363+60	25375+33	1478+5	41802	24873	1446
13M	0.57 mi	42613-250	25474-99	1488-10	46610	26605	1615
Half(13.11 mi)	0.11 mi	42678-65	25488-14	1487+1	47003	26790	1628
14M	0.89 mi	43023-345	25571-83	1502-15	46903	26622	1615
15M	1.00 mi	42948+75	25495+76	1496+6	42174	24534	1441
25K	0.53 mi	43604-656	25730-235	1521-25	51977	28427	1791
16M	0.47 mi	43569+35	25693+37	1518+3	43814	25061	1485
17M	1.00 mi	43910-341	25798-105	1531-13	48077	26865	1614
18M	1.00 mi	44073-163	25807-9	1538-7	46727	26068	1617
30K	0.64 mi	44509-436	25950-143	1551-13	50670	27441	1729
19M	0.36 mi	44994-485	26127-177	1568-17	55660	29546	1900
20M	1.00 mi	45762-768	26352-225	1580-12	53490	28692	1830
21M	1.00 mi	46411-649	26554-202	1596-16	54227	28905	1824
35K	0.75 mi	46148+263	26392+162	1586+10	38463	21566	1229
22M	0.25 mi	46064+84	26347+45	1580+6	39057	21781	1230
23M	1.00 mi	46046+18	26288+59	1580	45696	24917	1499
24M	1.00 mi	46122-76	26285+3	1579+1	47175	25581	1537
40K	0.85 mi	45845+277	26123+162	1565+14	36853	20421	1131
25M	0.15 mi	45865-20	26130-7	1564+1	48412	26191	1575
26M	1.00 mi	45631+234	25986+144	1543+21	40034	21969	1218
Finish(26.22 mi)	0.22 mi	45637-6	25976+10	1542+1	47609	25671	1493

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 76%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

46610

Males

26605

No position changes recorded for this athlete.

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Race managed by

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