Spencer Haines

New York, NY

Bib: 23107 M 33

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 30%
Gender (Male)
#0 / 31978
Top 39%
Division (M30-34)
#0 / 5816
Top 43%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:53/mi
26:39
↑ 182↓ 221
5K· 3.11 mi
22:18/mi
29:02
→ flat
4M
9:00/mi
37:04
↑ 23↓ 16
5M
8:47/mi
45:51
↑ 13↓ 30
6M
8:53/mi
54:44
↑ 16↓ 36
10K· 6.21 mi
8:39/mi
56:35
→ flat
7M
8:57/mi
1:03:37
↓ 30
8M
9:00/mi
1:12:37
↑ 30
9M
9:06/mi
1:21:43
↑ 61↓ 33
15K· 9.32 mi
8:53/mi
1:24:34
↓ 13
10M
9:11/mi
1:30:48
↓ 36
11M
8:58/mi
1:39:46
↑ 43
12M
9:01/mi
1:48:47
↓ 46
20K· 12.43 mi
8:56/mi
1:52:36
↑ 16
13M
9:36/mi
1:58:06
↓ 26
Half· 13.11 mi
9:36/mi
1:59:09
→ flat
14M
9:06/mi
2:07:15
↑ 23↓ 39
15M
9:08/mi
2:16:23
↑ 62
25K· 15.53 mi
9:34/mi
2:21:30
↑ 68
16M
8:59/mi
2:25:41
↓ 45
17M
9:16/mi
2:34:57
↑ 10↓ 59
18M
8:48/mi
2:43:45
↑ 30↓ 49
30K· 18.64 mi
8:52/mi
2:49:26
→ flat
19M
8:38/mi
2:52:32
→ flat
20M
9:08/mi
3:01:40
↑ 43
21M
9:17/mi
3:10:57
↑ 20↓ 39
35K· 21.75 mi
9:15/mi
3:17:52
↑ 20↓ 23
22M
9:11/mi
3:20:11
→ flat
23M
9:01/mi
3:29:12
↓ 10
24M
9:36/mi
3:38:48
↑ 92
40K· 24.85 mi
9:18/mi
3:46:45
↑ 13↓ 62
25M
8:56/mi
3:48:03
↑ 10
26M
8:47/mi
3:56:50
↑ 39↓ 39
Finish· 26.22 mi
8:05/mi
3:58:36
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:59:099:05 /mi⚖️ balanced
2nd Half
1:59:279:07 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Spencer's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:398:533.00 mi26:39
8:53
-
5K
29:029:210.11 mi2:23
22:18
+13:25
4M
37:049:160.89 mi8:02
9:00
-13:18
5M
45:519:101.00 mi8:47
8:47
-0:13
6M
54:449:071.00 mi8:53
8:53
+0:06
10K
56:359:060.21 mi1:51
8:39
-0:14
7M
1:03:379:050.79 mi7:02
8:57
+0:18
8M
1:12:379:051.00 mi9:00
9:00
+0:03
9M
1:21:439:051.00 mi9:06
9:06
+0:06
15K
1:24:349:040.32 mi2:51
8:53
-0:13
10M
1:30:489:050.68 mi6:14
9:11
+0:18
11M
1:39:469:041.00 mi8:58
8:58
-0:13
12M
1:48:479:041.00 mi9:01
9:01
+0:03
20K
1:52:369:040.43 mi3:49
8:56
-0:05
13M
1:58:069:050.57 mi5:30
9:36
+0:40
Half(13.11 mi)
1:59:099:050.11 mi1:03
9:36
0:00
14M
2:07:159:050.89 mi8:06
9:06
-0:30
15M
2:16:239:061.00 mi9:08
9:08
+0:02
25K
2:21:309:070.53 mi5:07
9:34
+0:26
16M
2:25:419:060.47 mi4:11
8:59
-0:35
17M
2:34:579:071.00 mi9:16
9:16
+0:17
18M
2:43:459:061.00 mi8:48
8:48
-0:28
30K
2:49:269:050.64 mi5:41
8:52
+0:04
19M
2:52:329:050.36 mi3:06
8:38
-0:14
20M
3:01:409:051.00 mi9:08
9:08
+0:30
21M
3:10:579:061.00 mi9:17
9:17
+0:09
35K
3:17:529:060.75 mi6:55
9:15
-0:02
22M
3:20:119:060.25 mi2:19
9:11
-0:04
23M
3:29:129:061.00 mi9:01
9:01
-0:10
24M
3:38:489:071.00 mi9:36
9:36
+0:35
40K
3:46:459:070.85 mi7:57
9:18
-0:18
25M
3:48:039:070.15 mi1:18
8:56
-0:22
26M
3:56:509:071.00 mi8:47
8:47
-0:09
Finish(26.22 mi)
3:58:369:060.22 mi1:46
8:05
-0:42
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners