Nina Flinn

New York, NY

Bib: 23028 F 24

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 8%

Gender (Female)

#0 / 28901

Top 3%

Division (W20-24)

#0 / 2433

Top 3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:08/mi

24:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

25:12

→ flat

76 ft elev

7:31/mi

31:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:25/mi

39:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:22/mi

46:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

48:20

→ flat0.6% grade

58 ft elev

7:14/mi

54:01

↓ 30 ft0.6% grade

33 ft elev

7:24/mi

1:01:25

↑ 30 ft0.4% grade

54 ft elev

7:21/mi

1:08:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:14/mi

1:11:05

↓ 13 ft0.8% grade

66 ft elev

10M

7:11/mi

1:15:58

↓ 36 ft0.9% grade

33 ft elev

11M

7:27/mi

1:23:25

↑ 43 ft0.7% grade

72 ft elev

12M

7:19/mi

1:30:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:24/mi

1:33:54

↑ 16 ft0.7% grade

54 ft elev

13M

7:36/mi

1:38:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:36/mi

1:39:05

→ flat0.5% grade

49 ft elev

14M

7:22/mi

1:45:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:43/mi

1:53:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:03/mi

1:57:40

↑ 68 ft2.4% grade

169 ft elev

16M

7:39/mi

2:01:14

↓ 45 ft1.7% grade

125 ft elev

17M

7:24/mi

2:08:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:24/mi

2:16:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:21/mi

2:20:45

→ flat

41 ft elev

19M

7:31/mi

2:23:27

→ flat0.2% grade

39 ft elev

20M

7:45/mi

2:31:12

↑ 43 ft0.7% grade

72 ft elev

21M

7:50/mi

2:39:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:49/mi

2:44:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:15/mi

2:46:58

→ flat0.2% grade

51 ft elev

23M

7:52/mi

2:54:50

↓ 10 ft0.1% grade

46 ft elev

24M

8:20/mi

3:03:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:03/mi

3:10:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:11:12

↑ 10 ft1.3% grade

111 ft elev

26M

7:49/mi

3:19:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:20:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:39:057:33 /mi⚡ faster

2nd Half

1:41:377:45 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

Nina's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:24	8:08	3.00 mi	24:24	8:08	-
5K	25:12	8:07	0.11 mi	0:48	7:29	-0:39
4M	31:55	7:59	0.89 mi	6:43	7:31	+0:02
5M	39:20	7:52	1.00 mi	7:25	7:25	-0:06
6M	46:42	7:47	1.00 mi	7:22	7:22	-0:03
10K	48:20	7:47	0.21 mi	1:38	7:38	+0:16
7M	54:01	7:43	0.79 mi	5:41	7:14	-0:24
8M	1:01:25	7:41	1.00 mi	7:24	7:24	+0:10
9M	1:08:46	7:38	1.00 mi	7:21	7:21	-0:03
15K	1:11:05	7:38	0.32 mi	2:19	7:14	-0:07
10M	1:15:58	7:36	0.68 mi	4:53	7:11	-0:03
11M	1:23:25	7:35	1.00 mi	7:27	7:27	+0:16
12M	1:30:44	7:34	1.00 mi	7:19	7:19	-0:08
20K	1:33:54	7:33	0.43 mi	3:10	7:24	+0:05
13M	1:38:15	7:33	0.57 mi	4:21	7:36	+0:12
Half(13.11 mi)	1:39:05	7:33	0.11 mi	0:50	7:36	0:00
14M	1:45:39	7:33	0.89 mi	6:34	7:22	-0:14
15M	1:53:22	7:33	1.00 mi	7:43	7:43	+0:21
25K	1:57:40	7:34	0.53 mi	4:18	8:03	+0:20
16M	2:01:14	7:35	0.47 mi	3:34	7:39	-0:24
17M	2:08:38	7:34	1.00 mi	7:24	7:24	-0:15
18M	2:16:02	7:33	1.00 mi	7:24	7:24	0:00
30K	2:20:45	7:33	0.64 mi	4:43	7:21	-0:03
19M	2:23:27	7:33	0.36 mi	2:42	7:31	+0:10
20M	2:31:12	7:34	1.00 mi	7:45	7:45	+0:14
21M	2:39:02	7:34	1.00 mi	7:50	7:50	+0:05
35K	2:44:53	7:35	0.75 mi	5:51	7:49	-0:01
22M	2:46:58	7:35	0.25 mi	2:05	8:15	+0:26
23M	2:54:50	7:36	1.00 mi	7:52	7:52	-0:23
24M	3:03:10	7:38	1.00 mi	8:20	8:20	+0:28
40K	3:10:03	7:39	0.85 mi	6:53	8:03	-0:17
25M	3:11:12	7:39	0.15 mi	1:09	7:55	-0:08
26M	3:19:01	7:39	1.00 mi	7:49	7:49	-0:06
Finish(26.22 mi)	3:20:42	7:40	0.22 mi	1:41	7:42	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:40 /mi

Slowest Pace

8:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:33

77% of race

Time at Steady Pace

47:09

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W20-24	Seg. Overall	Seg. Females	Seg. W20-24
3M	3.00 mi	11301	2522	238	5340	845	78
5K	0.11 mi	11034+267	2436+86	228+10	6721	1199	105
4M	0.89 mi	9839+1195	2080+356	202+26	6429	1053	97
5M	1.00 mi	8990+849	1848+232	183+19	6267	1015	90
6M	1.00 mi	8250+740	1621+227	157+26	5501	813	73
10K	0.21 mi	8180+70	1602+19	155+2	6770	1134	94
7M	0.79 mi	7782+398	1465+137	139+16	5280	753	66
8M	1.00 mi	7418+364	1349+116	126+13	5098	722	63
9M	1.00 mi	7021+397	1229+120	114+12	4442	598	56
15K	0.32 mi	6927+94	1197+32	108+6	4965	708	65
10M	0.68 mi	6686+241	1114+83	99+9	4419	601	56
11M	1.00 mi	6454+232	1051+63	94+5	4626	632	60
12M	1.00 mi	6264+190	998+53	88+6	4680	661	64
20K	0.43 mi	6194+70	986+12	88	4490	599	58
13M	0.57 mi	6140+54	972+14	87+1	5340	845	78
Half(13.11 mi)	0.11 mi	6115+25	968+4	87	6289	1466	142
14M	0.89 mi	6005+110	946+22	86+1	4637	690	66
15M	1.00 mi	5856+149	920+26	84+2	4543	676	65
25K	0.53 mi	5817+39	917+3	85-1	5221	861	85
16M	0.47 mi	5831-14	924-7	85	6948	1330	118
17M	1.00 mi	5650+181	896+28	84+1	4107	617	61
18M	1.00 mi	5519+131	873+23	82+2	4144	649	63
30K	0.64 mi	5388+131	848+25	78+4	3517	528	47
19M	0.36 mi	5352+36	848	78	4567	781	76
20M	1.00 mi	5239+113	841+7	77+1	4231	743	75
21M	1.00 mi	5116+123	833+8	78-1	4371	805	83
35K	0.75 mi	5050+66	830+3	77+1	4612	907	85
22M	0.25 mi	5056-6	837-7	78-1	6048	1328	123
23M	1.00 mi	4979+77	837	79-1	4529	918	90
24M	1.00 mi	4921+58	836+1	76+3	5362	1220	117
40K	0.85 mi	4893+28	843-7	77-1	5289	1299	119
25M	0.15 mi	4878+15	840+3	77	4963	1133	109
26M	1.00 mi	4804+74	836+4	76+1	4797	1154	112
Finish(26.22 mi)	0.22 mi	4798+6	838-2	76	7109	1921	200

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5340

Females

845

13.0 - 13.1 mi

Top 10%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

6289

Females

1466

W20-24

142

Half→14M

13.1 - 14.0 mi

Top 8%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

4637

Females

690

W20-24

14M→15M

14.0 - 15.0 mi

Top 7%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

4543

Females

676

W20-24

15M→25K

15.0 - 15.5 mi

Top 9%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

5221

Females

861

W20-24

25K→16M

15.5 - 16.0 mi

Top 11%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

6948

Females

1330

W20-24

118

16M→17M

16.0 - 17.0 mi

Top 7%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

4107

Females

617

W20-24

17M→18M

17.0 - 18.0 mi

Top 7%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

4144

Females

649

W20-24

18M→30K

18.0 - 18.6 mi

Top 6%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

3517

Females

528

W20-24

30K→19M

18.6 - 19.0 mi

Top 7%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

4567

Females

781

W20-24

19M→20M

19.0 - 20.0 mi

Top 7%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

4231

Females

743

W20-24

20M→21M

20.0 - 21.0 mi

Top 7%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

4371

Females

805

W20-24

21M→35K

21.0 - 21.8 mi

Top 8%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

4612

Females

907

W20-24

35K→22M

21.8 - 22.0 mi

Top 10%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

6048

Females

1328

W20-24

123

No position changes recorded for this athlete.

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