Anders Kampenhøy

Brumunddal, Innlandet

Bib: 2287 M 33

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Division (M30-34)

#0 / 5816

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:31/mi

19:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

20:14

→ flat

76 ft elev

6:30/mi

26:02

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:28/mi

32:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:30/mi

39:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:38/mi

40:25

→ flat0.6% grade

58 ft elev

6:24/mi

45:27

↓ 30 ft0.6% grade

33 ft elev

6:35/mi

52:02

↑ 30 ft0.4% grade

54 ft elev

6:41/mi

58:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:30/mi

1:00:48

↓ 13 ft0.8% grade

66 ft elev

10M

6:30/mi

1:05:13

↓ 36 ft0.9% grade

33 ft elev

11M

6:49/mi

1:12:02

↑ 43 ft0.7% grade

72 ft elev

12M

6:42/mi

1:18:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:54/mi

1:21:41

↑ 16 ft0.7% grade

54 ft elev

13M

6:54/mi

1:25:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:26:31

→ flat0.5% grade

49 ft elev

14M

6:48/mi

1:32:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:22/mi

1:39:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:40/mi

1:44:02

↑ 68 ft2.4% grade

169 ft elev

16M

6:35/mi

1:47:06

↓ 45 ft1.7% grade

125 ft elev

17M

6:58/mi

1:54:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:08/mi

2:01:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:23/mi

2:05:56

→ flat

41 ft elev

19M

7:14/mi

2:08:32

→ flat0.2% grade

39 ft elev

20M

7:47/mi

2:16:19

↑ 43 ft0.7% grade

72 ft elev

21M

7:29/mi

2:23:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:34/mi

2:29:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

2:31:32

→ flat0.2% grade

51 ft elev

23M

7:56/mi

2:39:28

↓ 10 ft0.1% grade

46 ft elev

24M

8:21/mi

2:47:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:14/mi

2:54:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

2:55:59

↑ 10 ft1.3% grade

111 ft elev

26M

7:44/mi

3:03:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:01/mi

3:05:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:26:316:36 /mi⚡ faster

2nd Half

1:38:447:32 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

Anders's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:32	6:31	3.00 mi	19:32	6:31	-
5K	20:14	6:31	0.11 mi	0:42	6:33	+0:02
4M	26:02	6:31	0.89 mi	5:48	6:30	-0:03
5M	32:30	6:30	1.00 mi	6:28	6:28	-0:02
6M	39:00	6:30	1.00 mi	6:30	6:30	+0:02
10K	40:25	6:30	0.21 mi	1:25	6:38	+0:08
7M	45:27	6:30	0.79 mi	5:02	6:24	-0:14
8M	52:02	6:30	1.00 mi	6:35	6:35	+0:11
9M	58:43	6:31	1.00 mi	6:41	6:41	+0:06
15K	1:00:48	6:31	0.32 mi	2:05	6:30	-0:11
10M	1:05:13	6:31	0.68 mi	4:25	6:30	0:00
11M	1:12:02	6:33	1.00 mi	6:49	6:49	+0:19
12M	1:18:44	6:34	1.00 mi	6:42	6:42	-0:07
20K	1:21:41	6:34	0.43 mi	2:57	6:54	+0:12
13M	1:25:38	6:35	0.57 mi	3:57	6:54	0:00
Half(13.11 mi)	1:26:31	6:36	0.11 mi	0:53	8:02	+1:08
14M	1:32:34	6:37	0.89 mi	6:03	6:48	-1:14
15M	1:39:56	6:40	1.00 mi	7:22	7:22	+0:34
25K	1:44:02	6:42	0.53 mi	4:06	7:40	+0:18
16M	1:47:06	6:42	0.47 mi	3:04	6:35	-1:05
17M	1:54:04	6:43	1.00 mi	6:58	6:58	+0:23
18M	2:01:12	6:44	1.00 mi	7:08	7:08	+0:10
30K	2:05:56	6:45	0.64 mi	4:44	7:23	+0:15
19M	2:08:32	6:46	0.36 mi	2:36	7:14	-0:09
20M	2:16:19	6:49	1.00 mi	7:47	7:47	+0:33
21M	2:23:48	6:51	1.00 mi	7:29	7:29	-0:18
35K	2:29:28	6:52	0.75 mi	5:40	7:34	+0:05
22M	2:31:32	6:53	0.25 mi	2:04	8:12	+0:38
23M	2:39:28	6:56	1.00 mi	7:56	7:56	-0:16
24M	2:47:49	7:00	1.00 mi	8:21	8:21	+0:25
40K	2:54:51	7:02	0.85 mi	7:02	8:14	-0:07
25M	2:55:59	7:02	0.15 mi	1:08	7:48	-0:26
26M	3:03:43	7:04	1.00 mi	7:44	7:44	-0:04
Finish(26.22 mi)	3:05:15	7:04	0.22 mi	1:32	7:01	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

7:04 /mi

Slowest Pace

8:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:36

33% of race

Time at Steady Pace

51:23

28% of race

Time at Slower Pace

1:12:16

39% of race

Average Pace: 7:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	1175	1067	272	2403	2148	500
5K	0.11 mi	1174+1	1065+2	274-2	1736	1583	389
4M	0.89 mi	1177-3	1069-4	276-2	1228	1118	287
5M	1.00 mi	1192-15	1084-15	283-7	1324	1203	305
6M	1.00 mi	1196-4	1088-4	286-3	1288	1164	296
10K	0.21 mi	1198-2	1089-1	285+1	1361	1233	310
7M	0.79 mi	1199-1	1091-2	282+3	1233	1115	278
8M	1.00 mi	1200-1	1092-1	283-1	1300	1177	297
9M	1.00 mi	1224-24	1114-22	290-7	1520	1379	347
15K	0.32 mi	1225-1	1115-1	290	1448	1313	324
10M	0.68 mi	1227-2	1116-1	289+1	1333	1210	303
11M	1.00 mi	1254-27	1140-24	296-7	1767	1593	385
12M	1.00 mi	1297-43	1178-38	302-6	1867	1683	402
20K	0.43 mi	1311-14	1190-12	304-2	2258	2027	485
13M	0.57 mi	1339-28	1216-26	310-6	2403	2148	500
Half(13.11 mi)	0.11 mi	1357-18	1231-15	312-2	8415	6442	1366
14M	0.89 mi	1389-32	1259-28	321-9	2174	1953	465
15M	1.00 mi	1501-112	1364-105	337-16	2942	2598	596
25K	0.53 mi	1562-61	1418-54	348-11	3219	2797	654
16M	0.47 mi	1562	1415+3	347+1	1738	1560	373
17M	1.00 mi	1589-27	1441-26	349-2	2408	2133	505
18M	1.00 mi	1637-48	1488-47	354-5	2908	2531	581
30K	0.64 mi	1698-61	1542-54	365-11	3538	2993	680
19M	0.36 mi	1716-18	1558-16	368-3	3112	2675	611
20M	1.00 mi	1881-165	1701-143	397-29	4359	3568	783
21M	1.00 mi	1976-95	1779-78	412-15	2889	2452	556
35K	0.75 mi	2022-46	1820-41	423-11	3434	2838	625
22M	0.25 mi	2046-24	1841-21	425-2	5489	4299	894
23M	1.00 mi	2104-58	1886-45	435-10	4872	3834	798
24M	1.00 mi	2161-57	1923-37	441-6	5430	4158	871
40K	0.85 mi	2226-65	1966-43	447-6	6319	4652	955
25M	0.15 mi	2228-2	1968-2	446+1	4137	3232	695
26M	1.00 mi	2264-36	1993-25	449-3	4342	3338	719
Finish(26.22 mi)	0.22 mi	2257+7	1986+7	447+2	2894	2334	555

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2403

Males

2148

No position changes recorded for this athlete.

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