Justin Douglas

New York, NY

Bib: 22799 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 24%

Gender (Male)

#0 / 31978

Top 33%

Masters (Masters Men)

#0 / 14572

Top 28%

Division (M45-49)

#0 / 3266

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:32/mi

25:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

26:35

→ flat

76 ft elev

8:35/mi

34:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:31/mi

42:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:34/mi

51:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

53:14

→ flat0.6% grade

58 ft elev

8:37/mi

1:00:00

↓ 30 ft0.6% grade

33 ft elev

8:53/mi

1:08:53

↑ 30 ft0.4% grade

54 ft elev

8:59/mi

1:17:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:20:40

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:26:42

↓ 36 ft0.9% grade

33 ft elev

11M

8:57/mi

1:35:39

↑ 43 ft0.7% grade

72 ft elev

12M

8:51/mi

1:44:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:56/mi

1:48:19

↑ 16 ft0.7% grade

54 ft elev

13M

12:26/mi

1:55:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:26/mi

1:56:48

→ flat0.5% grade

49 ft elev

14M

8:41/mi

2:04:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:06/mi

2:13:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:16/mi

2:18:35

↑ 68 ft2.4% grade

169 ft elev

16M

8:41/mi

2:22:38

↓ 45 ft1.7% grade

125 ft elev

17M

8:49/mi

2:31:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:41/mi

2:40:08

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:46/mi

2:45:45

→ flat

41 ft elev

19M

8:55/mi

2:48:57

→ flat0.2% grade

39 ft elev

20M

8:49/mi

2:57:46

↑ 43 ft0.7% grade

72 ft elev

21M

8:52/mi

3:06:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:51/mi

3:14:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

3:16:14

→ flat0.2% grade

51 ft elev

23M

8:24/mi

3:24:38

↓ 10 ft0.1% grade

46 ft elev

24M

8:48/mi

3:33:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:21/mi

3:40:34

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:41:45

↑ 10 ft1.3% grade

111 ft elev

26M

8:05/mi

3:49:50

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:51:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:488:55 /mi+1.8%

2nd Half

1:54:438:45 /mi✓ faster

Negative split — 1.8% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:37	8:32	3.00 mi	25:37	8:32	-
5K	26:35	8:33	0.11 mi	0:58	9:03	+0:31
4M	34:15	8:34	0.89 mi	7:40	8:35	-0:28
5M	42:46	8:33	1.00 mi	8:31	8:31	-0:04
6M	51:20	8:33	1.00 mi	8:34	8:34	+0:03
10K	53:14	8:34	0.21 mi	1:54	8:53	+0:19
7M	1:00:00	8:34	0.79 mi	6:46	8:37	-0:16
8M	1:08:53	8:37	1.00 mi	8:53	8:53	+0:16
9M	1:17:52	8:39	1.00 mi	8:59	8:59	+0:06
15K	1:20:40	8:39	0.32 mi	2:48	8:44	-0:15
10M	1:26:42	8:40	0.68 mi	6:02	8:53	+0:09
11M	1:35:39	8:42	1.00 mi	8:57	8:57	+0:04
12M	1:44:30	8:43	1.00 mi	8:51	8:51	-0:06
20K	1:48:19	8:43	0.43 mi	3:49	8:56	+0:05
13M	1:55:26	8:53	0.57 mi	7:07	12:26	+3:30
Half(13.11 mi)	1:56:48	8:55	0.11 mi	1:22	12:26	0:00
14M	2:04:32	8:54	0.89 mi	7:44	8:41	-3:45
15M	2:13:38	8:55	1.00 mi	9:06	9:06	+0:25
25K	2:18:35	8:55	0.53 mi	4:57	9:16	+0:10
16M	2:22:38	8:55	0.47 mi	4:03	8:41	-0:35
17M	2:31:27	8:55	1.00 mi	8:49	8:49	+0:08
18M	2:40:08	8:54	1.00 mi	8:41	8:41	-0:08
30K	2:45:45	8:53	0.64 mi	5:37	8:46	+0:05
19M	2:48:57	8:54	0.36 mi	3:12	8:55	+0:09
20M	2:57:46	8:53	1.00 mi	8:49	8:49	-0:06
21M	3:06:38	8:53	1.00 mi	8:52	8:52	+0:03
35K	3:14:00	8:55	0.75 mi	7:22	9:51	+0:59
22M	3:16:14	8:55	0.25 mi	2:14	8:51	-1:00
23M	3:24:38	8:54	1.00 mi	8:24	8:24	-0:27
24M	3:33:26	8:54	1.00 mi	8:48	8:48	+0:24
40K	3:40:34	8:52	0.85 mi	7:08	8:21	-0:27
25M	3:41:45	8:52	0.15 mi	1:11	8:08	-0:13
26M	3:49:50	8:50	1.00 mi	8:05	8:05	-0:03
Finish(26.22 mi)	3:51:31	8:50	0.22 mi	1:41	7:42	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:50 /mi

Slowest Pace

12:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:57

5% of race

Time at Steady Pace

3:24:43

88% of race

Time at Slower Pace

15:51

7% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	15885	11727	1204	47305	26909	2743
5K	0.11 mi	16077-192	11828-101	1217-13	23972	16345	1635
4M	0.89 mi	16412-335	12058-230	1241-24	17970	13035	1341
5M	1.00 mi	16710-298	12246-188	1254-13	18236	13225	1332
6M	1.00 mi	16821-111	12329-83	1256-2	17878	13021	1298
10K	0.21 mi	16932-111	12396-67	1260-4	20811	14749	1478
7M	0.79 mi	17317-385	12651-255	1289-29	20612	14718	1473
8M	1.00 mi	17652-335	12863-212	1308-19	20363	14541	1447
9M	1.00 mi	17979-327	13078-215	1326-18	21101	15003	1485
15K	0.32 mi	18038-59	13111-33	1324+2	20046	14288	1438
10M	0.68 mi	18208-170	13214-103	1331-7	21206	14904	1489
11M	1.00 mi	18264-56	13244-30	1337-6	19515	13941	1383
12M	1.00 mi	18321-57	13273-29	1338-1	18923	13625	1341
20K	0.43 mi	18336-15	13285-12	1338	19314	13819	1386
13M	0.57 mi	20225-1889	14401-1116	1438-100	47305	26909	2743
Half(13.11 mi)	0.11 mi	20619-394	14617-216	1472-34	47659	27072	2757
14M	0.89 mi	20213+406	14367+250	1441+31	15961	11625	1175
15M	1.00 mi	19810+403	14090+277	1412+29	16066	11643	1162
25K	0.53 mi	19572+238	13946+144	1399+13	15480	11170	1132
16M	0.47 mi	19480+92	13867+79	1392+7	17033	12140	1248
17M	1.00 mi	19154+326	13645+222	1371+21	15924	11450	1154
18M	1.00 mi	18758+396	13365+280	1341+30	14330	10420	1050
30K	0.64 mi	18439+319	13152+213	1326+15	13650	9826	1014
19M	0.36 mi	18351+88	13083+69	1319+7	16495	11464	1185
20M	1.00 mi	17752+599	12674+409	1283+36	11454	8367	864
21M	1.00 mi	17176+576	12281+393	1255+28	11259	8155	839
35K	0.75 mi	17263-87	12295-14	1251+4	20331	13118	1335
22M	0.25 mi	17125+138	12201+94	1244+7	10160	7396	753
23M	1.00 mi	16441+684	11769+432	1203+41	7703	5758	579
24M	1.00 mi	15850+591	11363+406	1161+42	8128	5926	585
40K	0.85 mi	15321+529	11003+360	1133+28	7014	5089	497
25M	0.15 mi	15244+77	10945+58	1126+7	6189	4578	442
26M	1.00 mi	14672+572	10556+389	1101+25	6406	4690	455
Finish(26.22 mi)	0.22 mi	14566+106	10483+73	1097+4	6865	5008	449

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 78%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47305

Males

26909

No position changes recorded for this athlete.

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Race managed by

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