Neil Helfand

New York, NY

Bib: 22776 M 50

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 21%

Gender (Male)

#0 / 31978

Top 30%

Masters (Masters Men)

#0 / 14572

Top 25%

Division (M50-54)

#0 / 2905

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:03/mi

24:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

25:07

→ flat

76 ft elev

8:27/mi

32:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:20/mi

41:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:26/mi

49:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

51:17

→ flat0.6% grade

58 ft elev

8:25/mi

57:54

↓ 30 ft0.6% grade

33 ft elev

8:32/mi

1:06:26

↑ 30 ft0.4% grade

54 ft elev

8:38/mi

1:15:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:17:43

↓ 13 ft0.8% grade

66 ft elev

10M

8:27/mi

1:23:27

↓ 36 ft0.9% grade

33 ft elev

11M

8:48/mi

1:32:15

↑ 43 ft0.7% grade

72 ft elev

12M

8:24/mi

1:40:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:44/mi

1:44:23

↑ 16 ft0.7% grade

54 ft elev

13M

8:45/mi

1:49:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:45/mi

1:50:21

→ flat0.5% grade

49 ft elev

14M

8:42/mi

1:58:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:57/mi

2:07:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:06/mi

2:11:55

↑ 68 ft2.4% grade

169 ft elev

16M

8:26/mi

2:15:51

↓ 45 ft1.7% grade

125 ft elev

17M

8:49/mi

2:24:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:38/mi

2:33:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:55/mi

2:39:01

→ flat

41 ft elev

19M

8:57/mi

2:42:14

→ flat0.2% grade

39 ft elev

20M

8:59/mi

2:51:13

↑ 43 ft0.7% grade

72 ft elev

21M

9:03/mi

3:00:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:00/mi

3:07:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:31/mi

3:09:24

→ flat0.2% grade

51 ft elev

23M

9:18/mi

3:18:42

↓ 10 ft0.1% grade

46 ft elev

24M

9:17/mi

3:27:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:51/mi

3:35:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:36:53

↑ 10 ft1.3% grade

111 ft elev

26M

8:59/mi

3:45:52

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

3:47:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:218:25 /mi⚡ faster

2nd Half

1:57:208:57 /mi+6.3%

Positive split — 6.3% slower in the second half

AI Race Performance Report

Neil's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:10	8:03	3.00 mi	24:10	8:03	-
5K	25:07	8:05	0.11 mi	0:57	8:53	+0:50
4M	32:40	8:10	0.89 mi	7:33	8:27	-0:26
5M	41:00	8:12	1.00 mi	8:20	8:20	-0:07
6M	49:26	8:14	1.00 mi	8:26	8:26	+0:06
10K	51:17	8:15	0.21 mi	1:51	8:39	+0:13
7M	57:54	8:16	0.79 mi	6:37	8:25	-0:14
8M	1:06:26	8:18	1.00 mi	8:32	8:32	+0:07
9M	1:15:04	8:20	1.00 mi	8:38	8:38	+0:06
15K	1:17:43	8:20	0.32 mi	2:39	8:16	-0:22
10M	1:23:27	8:21	0.68 mi	5:44	8:27	+0:11
11M	1:32:15	8:23	1.00 mi	8:48	8:48	+0:21
12M	1:40:39	8:23	1.00 mi	8:24	8:24	-0:24
20K	1:44:23	8:24	0.43 mi	3:44	8:44	+0:20
13M	1:49:23	8:25	0.57 mi	5:00	8:45	+0:01
Half(13.11 mi)	1:50:21	8:25	0.11 mi	0:58	8:45	0:00
14M	1:58:06	8:26	0.89 mi	7:45	8:42	-0:03
15M	2:07:03	8:28	1.00 mi	8:57	8:57	+0:15
25K	2:11:55	8:30	0.53 mi	4:52	9:06	+0:09
16M	2:15:51	8:29	0.47 mi	3:56	8:26	-0:40
17M	2:24:40	8:31	1.00 mi	8:49	8:49	+0:23
18M	2:33:18	8:31	1.00 mi	8:38	8:38	-0:11
30K	2:39:01	8:32	0.64 mi	5:43	8:55	+0:17
19M	2:42:14	8:32	0.36 mi	3:13	8:57	+0:02
20M	2:51:13	8:34	1.00 mi	8:59	8:59	+0:02
21M	3:00:16	8:35	1.00 mi	9:03	9:03	+0:04
35K	3:07:00	8:36	0.75 mi	6:44	9:00	-0:03
22M	3:09:24	8:37	0.25 mi	2:24	9:31	+0:31
23M	3:18:42	8:38	1.00 mi	9:18	9:18	-0:13
24M	3:27:59	8:40	1.00 mi	9:17	9:17	-0:01
40K	3:35:33	8:40	0.85 mi	7:34	8:51	-0:26
25M	3:36:53	8:41	0.15 mi	1:20	9:10	+0:19
26M	3:45:52	8:41	1.00 mi	8:59	8:59	-0:11
Finish(26.22 mi)	3:47:41	8:41	0.22 mi	1:49	8:18	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:41 /mi

Slowest Pace

9:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:55

65% of race

Time at Steady Pace

1:17:22

34% of race

Time at Slower Pace

2:24

1% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	10411	8116	612	13339	9954	761
5K	0.11 mi	10742-331	8344-228	633-21	21666	15025	1271
4M	0.89 mi	11901-1159	9179-835	709-76	16231	11967	960
5M	1.00 mi	12557-656	9628-449	759-50	15720	11645	935
6M	1.00 mi	13082-525	9965-337	787-28	16037	11886	944
10K	0.21 mi	13204-122	10048-83	794-7	17467	12781	1010
7M	0.79 mi	13648-444	10345-297	814-20	17649	12962	1037
8M	1.00 mi	13876-228	10499-154	830-16	15864	11813	937
9M	1.00 mi	14129-253	10656-157	843-13	16354	12133	954
15K	0.32 mi	14126+3	10652+4	844-1	14377	10809	839
10M	0.68 mi	14175-49	10682-30	846-2	15390	11425	889
11M	1.00 mi	14408-233	10830-148	854-8	17372	12698	1005
12M	1.00 mi	14292+116	10759+71	850+4	13765	10414	794
20K	0.43 mi	14355-63	10813-54	850	16576	12177	958
13M	0.57 mi	14281+74	10744+69	841+9	13339	9954	761
Half(13.11 mi)	0.11 mi	14308-27	10765-21	844-3	15222	11037	844
14M	0.89 mi	14353-45	10789-24	842+2	16118	11723	933
15M	1.00 mi	14281+72	10733+56	837+5	14397	10635	820
25K	0.53 mi	14221+60	10687+46	831+6	13776	10152	784
16M	0.47 mi	14194+27	10663+24	833-2	14126	10394	827
17M	1.00 mi	14226-32	10665-2	828+5	15885	11431	890
18M	1.00 mi	14116+110	10567+98	814+14	13799	10083	784
30K	0.64 mi	14103+13	10537+30	809+5	15115	10713	839
19M	0.36 mi	14148-45	10554-17	813-4	16966	11719	938
20M	1.00 mi	13965+183	10408+146	799+14	12915	9238	695
21M	1.00 mi	13783+182	10245+163	783+16	12691	9014	678
35K	0.75 mi	13663+120	10137+108	776+7	12900	9000	710
22M	0.25 mi	13665-2	10132+5	778-2	15915	10772	858
23M	1.00 mi	13600+65	10038+94	771+7	14954	10027	805
24M	1.00 mi	13428+172	9886+152	760+11	11678	8047	624
40K	0.85 mi	13203+225	9697+189	747+13	10744	7351	551
25M	0.15 mi	13197+6	9690+7	746+1	14756	9760	735
26M	1.00 mi	13119+78	9597+93	737+9	13755	8997	676
Finish(26.22 mi)	0.22 mi	13087+32	9569+28	732+5	12391	8335	568

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 22%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13339

Males

9954

No position changes recorded for this athlete.

More below

See the rest of Neil's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners