Anthony McDougall

New York, NY

Bib: 22760 M 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Division (M30-34)

#0 / 5816

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:26/mi

25:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

26:13

→ flat

76 ft elev

8:09/mi

33:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:49/mi

41:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:54/mi

49:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

50:57

→ flat0.6% grade

58 ft elev

7:52/mi

57:08

↓ 30 ft0.6% grade

33 ft elev

8:03/mi

1:05:11

↑ 30 ft0.4% grade

54 ft elev

7:59/mi

1:13:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:15:43

↓ 13 ft0.8% grade

66 ft elev

10M

7:47/mi

1:21:00

↓ 36 ft0.9% grade

33 ft elev

11M

8:10/mi

1:29:10

↑ 43 ft0.7% grade

72 ft elev

12M

7:56/mi

1:37:06

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:09/mi

1:40:35

↑ 16 ft0.7% grade

54 ft elev

13M

8:10/mi

1:45:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:10/mi

1:46:09

→ flat0.5% grade

49 ft elev

14M

8:15/mi

1:53:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:40/mi

2:02:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:57/mi

2:06:57

↑ 68 ft2.4% grade

169 ft elev

16M

7:54/mi

2:10:38

↓ 45 ft1.7% grade

125 ft elev

17M

8:06/mi

2:18:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:06/mi

2:26:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:24/mi

2:32:13

→ flat

41 ft elev

19M

7:59/mi

2:35:05

→ flat0.2% grade

39 ft elev

20M

8:28/mi

2:43:33

↑ 43 ft0.7% grade

72 ft elev

21M

8:39/mi

2:52:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:40/mi

2:58:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:31/mi

3:00:50

→ flat0.2% grade

51 ft elev

23M

8:38/mi

3:09:28

↓ 10 ft0.1% grade

46 ft elev

24M

8:49/mi

3:18:17

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:28/mi

3:25:31

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:26:40

↑ 10 ft1.3% grade

111 ft elev

26M

8:00/mi

3:34:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:46/mi

3:36:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:098:06 /mi⚡ faster

2nd Half

1:50:138:24 /mi+3.8%

Positive split — 3.8% slower in the second half

AI Race Performance Report

Anthony's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:17	8:26	3.00 mi	25:17	8:26	-
5K	26:13	8:26	0.11 mi	0:56	8:44	+0:18
4M	33:30	8:23	0.89 mi	7:17	8:09	-0:35
5M	41:19	8:16	1.00 mi	7:49	7:49	-0:20
6M	49:13	8:12	1.00 mi	7:54	7:54	+0:05
10K	50:57	8:12	0.21 mi	1:44	8:07	+0:13
7M	57:08	8:10	0.79 mi	6:11	7:52	-0:15
8M	1:05:11	8:09	1.00 mi	8:03	8:03	+0:11
9M	1:13:10	8:08	1.00 mi	7:59	7:59	-0:04
15K	1:15:43	8:07	0.32 mi	2:33	7:57	-0:02
10M	1:21:00	8:06	0.68 mi	5:17	7:47	-0:10
11M	1:29:10	8:06	1.00 mi	8:10	8:10	+0:23
12M	1:37:06	8:06	1.00 mi	7:56	7:56	-0:14
20K	1:40:35	8:06	0.43 mi	3:29	8:09	+0:13
13M	1:45:15	8:06	0.57 mi	4:40	8:10	+0:01
Half(13.11 mi)	1:46:09	8:06	0.11 mi	0:54	8:10	0:00
14M	1:53:30	8:06	0.89 mi	7:21	8:15	+0:05
15M	2:02:10	8:09	1.00 mi	8:40	8:40	+0:25
25K	2:06:57	8:10	0.53 mi	4:47	8:57	+0:17
16M	2:10:38	8:10	0.47 mi	3:41	7:54	-1:03
17M	2:18:44	8:10	1.00 mi	8:06	8:06	+0:12
18M	2:26:50	8:09	1.00 mi	8:06	8:06	0:00
30K	2:32:13	8:10	0.64 mi	5:23	8:24	+0:18
19M	2:35:05	8:10	0.36 mi	2:52	7:59	-0:25
20M	2:43:33	8:11	1.00 mi	8:28	8:28	+0:29
21M	2:52:12	8:12	1.00 mi	8:39	8:39	+0:11
35K	2:58:41	8:13	0.75 mi	6:29	8:40	+0:01
22M	3:00:50	8:13	0.25 mi	2:09	8:31	-0:09
23M	3:09:28	8:14	1.00 mi	8:38	8:38	+0:07
24M	3:18:17	8:16	1.00 mi	8:49	8:49	+0:11
40K	3:25:31	8:16	0.85 mi	7:14	8:28	-0:21
25M	3:26:40	8:16	0.15 mi	1:09	7:55	-0:33
26M	3:34:40	8:15	1.00 mi	8:00	8:00	+0:05
Finish(26.22 mi)	3:36:22	8:15	0.22 mi	1:42	7:46	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

8:15 /mi

Slowest Pace

8:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:24

78% of race

Time at Steady Pace

46:58

22% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	14481	10834	2184	8395	6711	1408
5K	0.11 mi	14613-132	10909-75	2199-15	19226	13601	2701
4M	0.89 mi	14179+434	10660+249	2155+44	12734	9754	2000
5M	1.00 mi	13260+919	10081+579	2051+104	9907	7792	1618
6M	1.00 mi	12678+582	9695+386	1981+70	10161	8014	1657
10K	0.21 mi	12621+57	9654+41	1972+9	10997	8576	1781
7M	0.79 mi	12452+169	9562+92	1960+12	11129	8714	1799
8M	1.00 mi	12177+275	9394+168	1936+24	10743	8436	1769
9M	1.00 mi	11857+320	9201+193	1893+43	9242	7401	1558
15K	0.32 mi	11806+51	9163+38	1888+5	10834	8455	1740
10M	0.68 mi	11565+241	8984+179	1854+34	8574	6877	1458
11M	1.00 mi	11441+124	8901+83	1844+10	10503	8265	1732
12M	1.00 mi	11237+204	8752+149	1809+35	9199	7336	1514
20K	0.43 mi	11203+34	8725+27	1811-2	10334	8140	1709
13M	0.57 mi	10958+245	8550+175	1775+36	8395	6711	1408
Half(13.11 mi)	0.11 mi	11057-99	8631-81	1794-19	9372	7127	1498
14M	0.89 mi	11039+18	8618+13	1792+2	11472	8846	1807
15M	1.00 mi	11036+3	8609+9	1787+5	11635	8906	1849
25K	0.53 mi	11042-6	8611-2	1794-7	12230	9195	1886
16M	0.47 mi	10963+79	8554+57	1783+11	9071	7108	1479
17M	1.00 mi	10800+163	8429+125	1758+25	9131	7140	1489
18M	1.00 mi	10642+158	8302+127	1733+25	9074	7041	1465
30K	0.64 mi	10577+65	8245+57	1718+15	10307	7760	1615
19M	0.36 mi	10480+97	8169+76	1702+16	7761	6060	1268
20M	1.00 mi	10267+213	8001+168	1658+44	8752	6650	1375
21M	1.00 mi	10121+146	7873+128	1644+14	9569	7087	1464
35K	0.75 mi	10048+73	7795+78	1631+13	10070	7333	1502
22M	0.25 mi	9983+65	7741+54	1620+11	7591	5723	1196
23M	1.00 mi	9817+166	7588+153	1592+28	9279	6754	1366
24M	1.00 mi	9637+180	7437+151	1562+30	8198	5972	1224
40K	0.85 mi	9477+160	7297+140	1529+33	7758	5576	1137
25M	0.15 mi	9428+49	7256+41	1519+10	4592	3530	751
26M	1.00 mi	9183+245	7063+193	1485+34	5890	4371	905
Finish(26.22 mi)	0.22 mi	9146+37	7031+32	1482+3	7321	5288	1155

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8395

Males

6711

No position changes recorded for this athlete.

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Race managed by

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