Avrohom Norensberg

Brooklyn, NY

Bib: 22714 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 18%

Gender (Male)

#0 / 31978

Top 26%

Masters (Masters Men)

#0 / 14572

Top 22%

Division (M45-49)

#0 / 3266

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:12/mi

24:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:29

→ flat

76 ft elev

8:21/mi

32:56

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:07/mi

41:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:24/mi

49:27

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

51:15

→ flat0.6% grade

58 ft elev

8:12/mi

57:42

↓ 30 ft0.6% grade

33 ft elev

8:17/mi

1:05:59

↑ 30 ft0.4% grade

54 ft elev

8:20/mi

1:14:19

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:00/mi

1:16:53

↓ 13 ft0.8% grade

66 ft elev

10M

8:04/mi

1:22:22

↓ 36 ft0.9% grade

33 ft elev

11M

8:25/mi

1:30:47

↑ 43 ft0.7% grade

72 ft elev

12M

8:10/mi

1:38:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:18/mi

1:42:30

↑ 16 ft0.7% grade

54 ft elev

13M

8:14/mi

1:47:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:14/mi

1:48:07

→ flat0.5% grade

49 ft elev

14M

8:11/mi

1:55:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:30/mi

2:03:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:44/mi

2:08:34

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:12:17

↓ 45 ft1.7% grade

125 ft elev

17M

8:10/mi

2:20:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:15/mi

2:28:42

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:11/mi

2:33:57

→ flat

41 ft elev

19M

8:18/mi

2:36:56

→ flat0.2% grade

39 ft elev

20M

8:36/mi

2:45:32

↑ 43 ft0.7% grade

72 ft elev

21M

8:33/mi

2:54:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:36/mi

3:00:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

3:02:48

→ flat0.2% grade

51 ft elev

23M

8:48/mi

3:11:36

↓ 10 ft0.1% grade

46 ft elev

24M

9:21/mi

3:20:57

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:30/mi

3:29:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:30:26

↑ 10 ft1.3% grade

111 ft elev

26M

9:30/mi

3:39:56

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:13/mi

3:41:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:078:15 /mi⚡ faster

2nd Half

1:53:508:41 /mi+5.3%

Positive split — 5.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:37	8:12	3.00 mi	24:37	8:12	-
5K	25:29	8:12	0.11 mi	0:52	8:07	-0:05
4M	32:56	8:14	0.89 mi	7:27	8:21	+0:14
5M	41:03	8:13	1.00 mi	8:07	8:07	-0:14
6M	49:27	8:15	1.00 mi	8:24	8:24	+0:17
10K	51:15	8:15	0.21 mi	1:48	8:25	+0:01
7M	57:42	8:15	0.79 mi	6:27	8:12	-0:13
8M	1:05:59	8:15	1.00 mi	8:17	8:17	+0:05
9M	1:14:19	8:15	1.00 mi	8:20	8:20	+0:03
15K	1:16:53	8:15	0.32 mi	2:34	8:00	-0:20
10M	1:22:22	8:14	0.68 mi	5:29	8:04	+0:04
11M	1:30:47	8:15	1.00 mi	8:25	8:25	+0:21
12M	1:38:57	8:15	1.00 mi	8:10	8:10	-0:15
20K	1:42:30	8:15	0.43 mi	3:33	8:18	+0:08
13M	1:47:13	8:15	0.57 mi	4:43	8:14	-0:04
Half(13.11 mi)	1:48:07	8:15	0.11 mi	0:54	8:14	0:00
14M	1:55:24	8:15	0.89 mi	7:17	8:11	-0:03
15M	2:03:54	8:16	1.00 mi	8:30	8:30	+0:19
25K	2:08:34	8:17	0.53 mi	4:40	8:44	+0:14
16M	2:12:17	8:16	0.47 mi	3:43	7:59	-0:45
17M	2:20:27	8:16	1.00 mi	8:10	8:10	+0:11
18M	2:28:42	8:16	1.00 mi	8:15	8:15	+0:05
30K	2:33:57	8:16	0.64 mi	5:15	8:11	-0:04
19M	2:36:56	8:16	0.36 mi	2:59	8:18	+0:07
20M	2:45:32	8:17	1.00 mi	8:36	8:36	+0:18
21M	2:54:05	8:17	1.00 mi	8:33	8:33	-0:03
35K	3:00:31	8:18	0.75 mi	6:26	8:36	+0:03
22M	3:02:48	8:19	0.25 mi	2:17	9:03	+0:27
23M	3:11:36	8:20	1.00 mi	8:48	8:48	-0:15
24M	3:20:57	8:22	1.00 mi	9:21	9:21	+0:33
40K	3:29:04	8:25	0.85 mi	8:07	9:30	+0:09
25M	3:30:26	8:25	0.15 mi	1:22	9:24	-0:06
26M	3:39:56	8:28	1.00 mi	9:30	9:30	+0:06
Finish(26.22 mi)	3:41:57	8:28	0.22 mi	2:01	9:13	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

8:28 /mi

Slowest Pace

9:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:31

81% of race

Time at Steady Pace

23:49

11% of race

Time at Slower Pace

17:37

8% of race

Average Pace: 8:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	12078	9291	941	8876	7058	702
5K	0.11 mi	12045+33	9269+22	938+3	11944	9110	953
4M	0.89 mi	12570-525	9635-366	973-35	14917	11154	1135
5M	1.00 mi	12648-78	9681-46	975-2	13234	10067	1031
6M	1.00 mi	13098-450	9977-296	1007-32	15603	11615	1169
10K	0.21 mi	13143-45	10001-24	1010-3	14491	10929	1104
7M	0.79 mi	13334-191	10141-140	1028-18	14877	11219	1127
8M	1.00 mi	13266+68	10110+31	1021+7	13108	10038	1017
9M	1.00 mi	13193+73	10061+49	1012+9	12895	9923	1008
15K	0.32 mi	13125+68	10015+46	1011+1	11542	8955	922
10M	0.68 mi	12982+143	9940+75	1005+6	11595	8992	920
11M	1.00 mi	12946+36	9925+15	1003+2	12934	9901	1009
12M	1.00 mi	12780+166	9820+105	998+5	11566	8965	898
20K	0.43 mi	12732+48	9786+34	996+2	11936	9217	931
13M	0.57 mi	12449+283	9574+212	974+22	8876	7058	702
Half(13.11 mi)	0.11 mi	12513-64	9624-50	983-9	10395	7865	758
14M	0.89 mi	12379+134	9525+99	975+8	10869	8427	849
15M	1.00 mi	12155+224	9361+164	961+14	10335	8027	796
25K	0.53 mi	12043+112	9267+94	948+13	10377	7970	794
16M	0.47 mi	11933+110	9188+79	939+9	9748	7552	754
17M	1.00 mi	11736+197	9047+141	922+17	9733	7542	741
18M	1.00 mi	11598+138	8934+113	910+12	10292	7841	788
30K	0.64 mi	11438+160	8828+106	897+13	8794	6761	687
19M	0.36 mi	11373+65	8774+54	893+4	10417	7820	786
20M	1.00 mi	11125+248	8579+195	877+16	9734	7276	735
21M	1.00 mi	10893+232	8389+190	859+18	8867	6636	676
35K	0.75 mi	10761+132	8280+109	849+10	9589	7037	708
22M	0.25 mi	10741+20	8260+20	848+1	11533	8250	842
23M	1.00 mi	10605+136	8131+129	834+14	10512	7497	770
24M	1.00 mi	10578+27	8069+62	826+8	12260	8385	835
40K	0.85 mi	10708-130	8109-40	836-10	16686	10629	1070
25M	0.15 mi	10734-26	8123-14	839-3	16980	10950	1071
26M	1.00 mi	10945-211	8226-103	845-6	18991	11833	1165
Finish(26.22 mi)	0.22 mi	10986-41	8245-19	847-2	22659	13671	1296

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8876

Males

7058

No position changes recorded for this athlete.

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