Song Qing Yang Zhong

Alamo, CA

Bib: 22659 F 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Female)

#0 / 28901

Top 28%

Masters (Masters Women)

#0 / 10324

Top 24%

Division (W55-59)

#0 / 1438

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:02/mi

30:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

31:11

→ flat

76 ft elev

9:38/mi

39:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:27/mi

49:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:30/mi

58:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

1:00:49

→ flat0.6% grade

58 ft elev

9:36/mi

1:08:22

↓ 30 ft0.6% grade

33 ft elev

9:44/mi

1:18:06

↑ 30 ft0.4% grade

54 ft elev

9:39/mi

1:27:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:30:51

↓ 13 ft0.8% grade

66 ft elev

10M

9:20/mi

1:37:11

↓ 36 ft0.9% grade

33 ft elev

11M

9:30/mi

1:46:41

↑ 43 ft0.7% grade

72 ft elev

12M

9:51/mi

1:56:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:21/mi

2:00:32

↑ 16 ft0.7% grade

54 ft elev

13M

9:39/mi

2:06:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:39/mi

2:07:07

→ flat0.5% grade

49 ft elev

14M

9:19/mi

2:15:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:52/mi

2:25:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:46/mi

2:30:30

↑ 68 ft2.4% grade

169 ft elev

16M

9:24/mi

2:34:53

↓ 45 ft1.7% grade

125 ft elev

17M

9:29/mi

2:44:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:51/mi

2:54:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:31/mi

3:00:19

→ flat

41 ft elev

19M

9:11/mi

3:03:37

→ flat0.2% grade

39 ft elev

20M

9:39/mi

3:13:16

↑ 43 ft0.7% grade

72 ft elev

21M

9:33/mi

3:22:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:33/mi

3:29:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:32:32

→ flat0.2% grade

51 ft elev

23M

9:28/mi

3:42:00

↓ 10 ft0.1% grade

46 ft elev

24M

10:16/mi

3:52:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:13/mi

4:00:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

4:01:28

↑ 10 ft1.3% grade

111 ft elev

26M

9:12/mi

4:10:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

4:12:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:079:42 /mi+1.3%

2nd Half

2:05:259:34 /mi✓ faster

Negative split — 1.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:07	10:02	3.00 mi	30:07	10:02	-
5K	31:11	10:02	0.11 mi	1:04	9:59	-0:03
4M	39:47	9:57	0.89 mi	8:36	9:38	-0:21
5M	49:14	9:51	1.00 mi	9:27	9:27	-0:11
6M	58:44	9:47	1.00 mi	9:30	9:30	+0:03
10K	1:00:49	9:47	0.21 mi	2:05	9:45	+0:15
7M	1:08:22	9:46	0.79 mi	7:33	9:36	-0:09
8M	1:18:06	9:46	1.00 mi	9:44	9:44	+0:08
9M	1:27:45	9:45	1.00 mi	9:39	9:39	-0:05
15K	1:30:51	9:45	0.32 mi	3:06	9:40	+0:01
10M	1:37:11	9:43	0.68 mi	6:20	9:20	-0:20
11M	1:46:41	9:42	1.00 mi	9:30	9:30	+0:10
12M	1:56:32	9:43	1.00 mi	9:51	9:51	+0:21
20K	2:00:32	9:42	0.43 mi	4:00	9:21	-0:30
13M	2:06:03	9:42	0.57 mi	5:31	9:39	+0:18
Half(13.11 mi)	2:07:07	9:42	0.11 mi	1:04	9:39	0:00
14M	2:15:25	9:40	0.89 mi	8:18	9:19	-0:20
15M	2:25:17	9:41	1.00 mi	9:52	9:52	+0:33
25K	2:30:30	9:41	0.53 mi	5:13	9:46	-0:06
16M	2:34:53	9:41	0.47 mi	4:23	9:24	-0:22
17M	2:44:22	9:40	1.00 mi	9:29	9:29	+0:05
18M	2:54:13	9:41	1.00 mi	9:51	9:51	+0:22
30K	3:00:19	9:40	0.64 mi	6:06	9:31	-0:20
19M	3:03:37	9:40	0.36 mi	3:18	9:11	-0:20
20M	3:13:16	9:40	1.00 mi	9:39	9:39	+0:28
21M	3:22:49	9:39	1.00 mi	9:33	9:33	-0:06
35K	3:29:58	9:39	0.75 mi	7:09	9:33	0:00
22M	3:32:32	9:40	0.25 mi	2:34	10:10	+0:37
23M	3:42:00	9:39	1.00 mi	9:28	9:28	-0:42
24M	3:52:16	9:41	1.00 mi	10:16	10:16	+0:48
40K	4:00:09	9:40	0.85 mi	7:53	9:13	-1:03
25M	4:01:28	9:40	0.15 mi	1:19	9:03	-0:10
26M	4:10:40	9:38	1.00 mi	9:12	9:12	+0:09
Finish(26.22 mi)	4:12:32	9:38	0.22 mi	1:52	8:32	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:38 /mi

Slowest Pace

10:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:35

18% of race

Time at Steady Pace

2:07:09

50% of race

Time at Slower Pace

1:18:48

31% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	35974	13237	594	24889	8023	348
5K	0.11 mi	35807+167	13178+59	589+5	35936	13569	605
4M	0.89 mi	35225+582	12858+320	565+24	33070	11711	518
5M	1.00 mi	34492+733	12456+402	544+21	31768	11060	488
6M	1.00 mi	33879+613	12132+324	531+13	31225	10802	472
10K	0.21 mi	33814+65	12101+31	530+1	32867	11602	485
7M	0.79 mi	33888-74	12115-14	528+2	34854	12561	543
8M	1.00 mi	33556+332	11926+189	522+6	31762	11000	470
9M	1.00 mi	33171+385	11720+206	514+8	30465	10295	450
15K	0.32 mi	33117+54	11696+24	514	32403	11475	513
10M	0.68 mi	32606+511	11449+247	500+14	27214	8901	391
11M	1.00 mi	32038+568	11177+272	487+13	27401	8989	397
12M	1.00 mi	31924+114	11117+60	482+5	31357	10965	467
20K	0.43 mi	31671+253	10997+120	474+8	25646	8196	354
13M	0.57 mi	31291+380	10823+174	470+4	24889	8023	348
Half(13.11 mi)	0.11 mi	31265+26	10819+4	468+2	26285	8711	370
14M	0.89 mi	30706+559	10570+249	455+13	24179	7755	352
15M	1.00 mi	30156+550	10320+250	447+8	24854	8173	354
25K	0.53 mi	29747+409	10155+165	442+5	21350	6703	279
16M	0.47 mi	29565+182	10086+69	442	25695	8639	411
17M	1.00 mi	29099+466	9888+198	435+7	23494	7734	343
18M	1.00 mi	28792+307	9801+87	432+3	26233	9194	416
30K	0.64 mi	28326+466	9640+161	428+4	21168	7071	308
19M	0.36 mi	28059+267	9533+107	426+2	19912	6520	280
20M	1.00 mi	27274+785	9249+284	412+14	19054	6330	261
21M	1.00 mi	26475+799	8945+304	400+12	17511	5741	237
35K	0.75 mi	25981+494	8767+178	394+6	18160	6152	260
22M	0.25 mi	25896+85	8744+23	392+2	22291	8086	334
23M	1.00 mi	25262+634	8548+196	385+7	16553	5591	231
24M	1.00 mi	24852+410	8438+110	381+4	20053	7439	290
40K	0.85 mi	24340+512	8263+175	375+6	14138	4842	175
25M	0.15 mi	24262+78	8237+26	375	14250	4769	157
26M	1.00 mi	23818+444	8088+149	366+9	16087	5770	198
Finish(26.22 mi)	0.22 mi	23727+91	8062+26	364+2	15144	5264	134

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 41%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24889

Females

8023

No position changes recorded for this athlete.

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