Nora Yau

Fresh Meadows, NY

Bib: 22616 F 51

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 35%

Gender (Female)

#0 / 28901

Top 24%

Masters (Masters Women)

#0 / 10324

Top 21%

Division (W50-54)

#0 / 2116

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:55/mi

26:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

27:42

→ flat

76 ft elev

8:51/mi

35:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:40/mi

44:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:47/mi

53:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

55:00

→ flat0.6% grade

58 ft elev

8:52/mi

1:01:58

↓ 30 ft0.6% grade

33 ft elev

9:03/mi

1:11:01

↑ 30 ft0.4% grade

54 ft elev

9:10/mi

1:20:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:23:01

↓ 13 ft0.8% grade

66 ft elev

10M

8:57/mi

1:29:06

↓ 36 ft0.9% grade

33 ft elev

11M

9:11/mi

1:38:17

↑ 43 ft0.7% grade

72 ft elev

12M

9:03/mi

1:47:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:10/mi

1:51:15

↑ 16 ft0.7% grade

54 ft elev

13M

9:17/mi

1:56:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:17/mi

1:57:35

→ flat0.5% grade

49 ft elev

14M

9:22/mi

2:05:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:41/mi

2:15:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:31/mi

2:21:13

↑ 68 ft2.4% grade

169 ft elev

16M

9:26/mi

2:25:37

↓ 45 ft1.7% grade

125 ft elev

17M

9:26/mi

2:35:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:27/mi

2:44:30

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:32/mi

2:50:37

→ flat

41 ft elev

19M

9:45/mi

2:54:07

→ flat0.2% grade

39 ft elev

20M

9:56/mi

3:04:03

↑ 43 ft0.7% grade

72 ft elev

21M

10:14/mi

3:14:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:19/mi

3:22:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:22/mi

3:24:37

→ flat0.2% grade

51 ft elev

23M

9:55/mi

3:34:32

↓ 10 ft0.1% grade

46 ft elev

24M

10:32/mi

3:45:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:37/mi

3:53:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:54:42

↑ 10 ft1.3% grade

111 ft elev

26M

9:45/mi

4:04:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

4:06:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:358:58 /mi⚡ faster

2nd Half

2:08:529:50 /mi+9.6%

Positive split — 9.6% slower in the second half

AI Race Performance Report

Nora's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:45	8:55	3.00 mi	26:45	8:55	-
5K	27:42	8:55	0.11 mi	0:57	8:53	-0:02
4M	35:36	8:54	0.89 mi	7:54	8:51	-0:02
5M	44:16	8:51	1.00 mi	8:40	8:40	-0:11
6M	53:03	8:51	1.00 mi	8:47	8:47	+0:07
10K	55:00	8:51	0.21 mi	1:57	9:07	+0:20
7M	1:01:58	8:51	0.79 mi	6:58	8:52	-0:15
8M	1:11:01	8:53	1.00 mi	9:03	9:03	+0:11
9M	1:20:11	8:55	1.00 mi	9:10	9:10	+0:07
15K	1:23:01	8:54	0.32 mi	2:50	8:50	-0:20
10M	1:29:06	8:55	0.68 mi	6:05	8:57	+0:07
11M	1:38:17	8:56	1.00 mi	9:11	9:11	+0:14
12M	1:47:20	8:57	1.00 mi	9:03	9:03	-0:08
20K	1:51:15	8:57	0.43 mi	3:55	9:10	+0:07
13M	1:56:34	8:58	0.57 mi	5:19	9:17	+0:07
Half(13.11 mi)	1:57:35	8:58	0.11 mi	1:01	9:17	0:00
14M	2:05:55	9:00	0.89 mi	8:20	9:22	+0:05
15M	2:15:36	9:02	1.00 mi	9:41	9:41	+0:19
25K	2:21:13	9:05	0.53 mi	5:37	10:31	+0:50
16M	2:25:37	9:06	0.47 mi	4:24	9:26	-1:05
17M	2:35:03	9:07	1.00 mi	9:26	9:26	0:00
18M	2:44:30	9:08	1.00 mi	9:27	9:27	+0:01
30K	2:50:37	9:09	0.64 mi	6:07	9:32	+0:05
19M	2:54:07	9:10	0.36 mi	3:30	9:45	+0:13
20M	3:04:03	9:12	1.00 mi	9:56	9:56	+0:11
21M	3:14:17	9:15	1.00 mi	10:14	10:14	+0:18
35K	3:22:00	9:17	0.75 mi	7:43	10:19	+0:05
22M	3:24:37	9:18	0.25 mi	2:37	10:22	+0:03
23M	3:34:32	9:20	1.00 mi	9:55	9:55	-0:27
24M	3:45:04	9:23	1.00 mi	10:32	10:32	+0:37
40K	3:53:17	9:23	0.85 mi	8:13	9:37	-0:55
25M	3:54:42	9:23	0.15 mi	1:25	9:45	+0:08
26M	4:04:27	9:24	1.00 mi	9:45	9:45	0:00
Finish(26.22 mi)	4:06:27	9:24	0.22 mi	2:00	9:09	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:24 /mi

Slowest Pace

10:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:02

35% of race

Time at Steady Pace

1:18:30

32% of race

Time at Slower Pace

1:20:55

33% of race

Average Pace: 9:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	20865	6038	391	20307	6062	352
5K	0.11 mi	20807+58	6048-10	394-3	22560	6968	449
4M	0.89 mi	20949-142	6080-32	398-4	21981	6501	433
5M	1.00 mi	20768+181	5996+84	400-2	20546	5922	395
6M	1.00 mi	20741+27	5990+6	398+2	21173	6197	398
10K	0.21 mi	20851-110	6049-59	400-2	24879	7768	477
7M	0.79 mi	21287-436	6219-170	410-10	24990	7733	494
8M	1.00 mi	21466-179	6274-55	412-2	22964	6852	423
9M	1.00 mi	21721-255	6368-94	414-2	24223	7387	459
15K	0.32 mi	21683+38	6355+13	415-1	21803	6464	418
10M	0.68 mi	21658+25	6353+2	409+6	22441	6785	413
11M	1.00 mi	21672-14	6358-5	404+5	23239	7083	414
12M	1.00 mi	21625+47	6340+18	404	21945	6513	405
20K	0.43 mi	21634-9	6347-7	403+1	23058	7084	423
13M	0.57 mi	21522+112	6306+41	397+6	20307	6062	352
Half(13.11 mi)	0.11 mi	21524-2	6312-6	397	22004	6827	416
14M	0.89 mi	21662-138	6385-73	399-2	24521	7898	463
15M	1.00 mi	21689-27	6429-44	398+1	22972	7304	409
25K	0.53 mi	22057-368	6604-175	408-10	28340	10068	575
16M	0.47 mi	22260-203	6697-93	410-2	25995	8771	528
17M	1.00 mi	22319-59	6762-65	413-3	22966	7469	439
18M	1.00 mi	22335-16	6805-43	410+3	22601	7485	439
30K	0.64 mi	22212+123	6806-1	408+2	21332	7139	406
19M	0.36 mi	22281-69	6859-53	410-2	24900	8931	512
20M	1.00 mi	22082+199	6852+7	406+4	21319	7359	414
21M	1.00 mi	22070+12	6916-64	414-8	23006	8373	484
35K	0.75 mi	22080-10	6978-62	415-1	24288	9103	537
22M	0.25 mi	22065+15	6988-10	416-1	23944	8941	512
23M	1.00 mi	21866+199	6991-3	415+1	20418	7433	427
24M	1.00 mi	21781+85	7024-33	417-2	22371	8581	487
40K	0.85 mi	21517+264	6959+65	416+1	17862	6548	357
25M	0.15 mi	21497+20	6957+2	415+1	21012	7832	434
26M	1.00 mi	21381+116	6960-3	409+6	21595	8419	450
Finish(26.22 mi)	0.22 mi	21345+36	6948+12	407+2	22035	8570	394

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20307

Females

6062

No position changes recorded for this athlete.

More below

See the rest of Nora's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners