Lindsey Bonitz

Milford, CT

Bib: 22604 F 31

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:22/mi
31:07
↑ 182↓ 221
5K· 3.11 mi
11:04/mi
32:18
→ flat
4M
10:39/mi
41:49
↑ 23↓ 16
5M
10:41/mi
52:30
↑ 13↓ 30
6M
10:58/mi
1:03:28
↑ 16↓ 36
10K· 6.21 mi
10:36/mi
1:05:44
→ flat
7M
10:41/mi
1:14:08
↓ 30
8M
11:05/mi
1:25:13
↑ 30
9M
10:55/mi
1:36:08
↑ 61↓ 33
15K· 9.32 mi
10:46/mi
1:39:35
↓ 13
10M
10:54/mi
1:46:59
↓ 36
11M
10:45/mi
1:57:44
↑ 43
12M
11:21/mi
2:09:05
↓ 46
20K· 12.43 mi
10:48/mi
2:13:42
↑ 16
13M
11:17/mi
2:20:10
↓ 26
Half· 13.11 mi
11:17/mi
2:21:24
→ flat
14M
11:15/mi
2:31:25
↑ 23↓ 39
15M
11:24/mi
2:42:49
↑ 62
25K· 15.53 mi
11:32/mi
2:48:59
↑ 68
16M
12:01/mi
2:54:35
↓ 45
17M
11:15/mi
3:05:50
↑ 10↓ 59
18M
13:41/mi
3:19:31
↑ 30↓ 49
30K· 18.64 mi
13:31/mi
3:28:11
→ flat
19M
10:54/mi
3:32:06
→ flat
20M
12:40/mi
3:44:46
↑ 43
21M
11:34/mi
3:56:20
↑ 20↓ 39
35K· 21.75 mi
12:19/mi
4:05:33
↑ 20↓ 23
22M
11:18/mi
4:08:24
→ flat
23M
11:57/mi
4:20:21
↓ 10
24M
13:03/mi
4:33:24
↑ 92
40K· 24.85 mi
12:25/mi
4:44:01
↑ 13↓ 62
25M
11:14/mi
4:45:39
↑ 10
26M
10:56/mi
4:56:35
↑ 39↓ 39
Finish· 26.22 mi
9:59/mi
4:58:46
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:21:2410:47 /mi⚡ faster
2nd Half
2:37:2212:00 /mi+11.3%
Positive split — 11.3% slower in the second half
AI Race Performance Report

Lindsey's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:0710:223.00 mi31:07
10:22
-
5K
32:1810:240.11 mi1:11
11:04
+0:42
4M
41:4910:270.89 mi9:31
10:39
-0:25
5M
52:3010:301.00 mi10:41
10:41
+0:02
6M
1:03:2810:351.00 mi10:58
10:58
+0:17
10K
1:05:4410:350.21 mi2:16
10:36
-0:22
7M
1:14:0810:350.79 mi8:24
10:41
+0:05
8M
1:25:1310:391.00 mi11:05
11:05
+0:24
9M
1:36:0810:411.00 mi10:55
10:55
-0:10
15K
1:39:3510:410.32 mi3:27
10:46
-0:09
10M
1:46:5910:420.68 mi7:24
10:54
+0:08
11M
1:57:4410:421.00 mi10:45
10:45
-0:09
12M
2:09:0510:451.00 mi11:21
11:21
+0:36
20K
2:13:4210:460.43 mi4:37
10:48
-0:33
13M
2:20:1010:470.57 mi6:28
11:17
+0:29
Half(13.11 mi)
2:21:2410:470.11 mi1:14
11:17
0:00
14M
2:31:2510:490.89 mi10:01
11:15
-0:02
15M
2:42:4910:511.00 mi11:24
11:24
+0:09
25K
2:48:5910:530.53 mi6:10
11:32
+0:08
16M
2:54:3510:550.47 mi5:36
12:01
+0:29
17M
3:05:5010:561.00 mi11:15
11:15
-0:46
18M
3:19:3111:051.00 mi13:41
13:41
+2:26
30K
3:28:1111:100.64 mi8:40
13:31
-0:10
19M
3:32:0611:100.36 mi3:55
10:54
-2:37
20M
3:44:4611:141.00 mi12:40
12:40
+1:46
21M
3:56:2011:151.00 mi11:34
11:34
-1:06
35K
4:05:3311:170.75 mi9:13
12:19
+0:45
22M
4:08:2411:170.25 mi2:51
11:18
-1:01
23M
4:20:2111:191.00 mi11:57
11:57
+0:39
24M
4:33:2411:241.00 mi13:03
13:03
+1:06
40K
4:44:0111:260.85 mi10:37
12:25
-0:38
25M
4:45:3911:260.15 mi1:38
11:14
-1:11
26M
4:56:3511:241.00 mi10:56
10:56
-0:18
Finish(26.22 mi)
4:58:4611:240.22 mi2:11
9:59
-0:57
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Lindsey's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners