Michał Pac

Warsaw, Mazovia

Bib: 22547 M 29

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 17%

Division (M25-29)

#0 / 5339

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:20/mi

24:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

25:57

→ flat

76 ft elev

8:22/mi

33:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:59/mi

41:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:14/mi

49:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

51:23

→ flat0.6% grade

58 ft elev

7:51/mi

57:33

↓ 30 ft0.6% grade

33 ft elev

8:07/mi

1:05:40

↑ 30 ft0.4% grade

54 ft elev

8:06/mi

1:13:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:48/mi

1:16:16

↓ 13 ft0.8% grade

66 ft elev

10M

7:53/mi

1:21:37

↓ 36 ft0.9% grade

33 ft elev

11M

8:10/mi

1:29:47

↑ 43 ft0.7% grade

72 ft elev

12M

8:04/mi

1:37:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:04/mi

1:41:18

↑ 16 ft0.7% grade

54 ft elev

13M

8:14/mi

1:46:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:14/mi

1:46:55

→ flat0.5% grade

49 ft elev

14M

7:53/mi

1:53:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:19/mi

2:02:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:23/mi

2:06:44

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:10:27

↓ 45 ft1.7% grade

125 ft elev

17M

7:43/mi

2:18:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:39/mi

2:25:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:54/mi

2:30:53

→ flat

41 ft elev

19M

7:48/mi

2:33:41

→ flat0.2% grade

39 ft elev

20M

7:58/mi

2:41:39

↑ 43 ft0.7% grade

72 ft elev

21M

8:02/mi

2:49:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:48/mi

2:55:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:36/mi

2:57:26

→ flat0.2% grade

51 ft elev

23M

7:08/mi

3:04:34

↓ 10 ft0.1% grade

46 ft elev

24M

7:26/mi

3:12:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:26/mi

3:18:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

3:19:27

↑ 10 ft1.3% grade

111 ft elev

26M

7:12/mi

3:26:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:28:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:558:09 /mi+5.2%

2nd Half

1:41:217:44 /mi✓ faster

Negative split — 5.2% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:59	8:20	3.00 mi	24:59	8:20	-
5K	25:57	8:21	0.11 mi	0:58	9:03	+0:43
4M	33:25	8:21	0.89 mi	7:28	8:22	-0:41
5M	41:24	8:17	1.00 mi	7:59	7:59	-0:23
6M	49:38	8:16	1.00 mi	8:14	8:14	+0:15
10K	51:23	8:16	0.21 mi	1:45	8:11	-0:03
7M	57:33	8:13	0.79 mi	6:10	7:51	-0:20
8M	1:05:40	8:12	1.00 mi	8:07	8:07	+0:16
9M	1:13:46	8:12	1.00 mi	8:06	8:06	-0:01
15K	1:16:16	8:11	0.32 mi	2:30	7:48	-0:18
10M	1:21:37	8:10	0.68 mi	5:21	7:53	+0:05
11M	1:29:47	8:10	1.00 mi	8:10	8:10	+0:17
12M	1:37:51	8:09	1.00 mi	8:04	8:04	-0:06
20K	1:41:18	8:09	0.43 mi	3:27	8:04	0:00
13M	1:46:01	8:09	0.57 mi	4:43	8:14	+0:10
Half(13.11 mi)	1:46:55	8:09	0.11 mi	0:54	8:14	0:00
14M	1:53:56	8:08	0.89 mi	7:01	7:53	-0:21
15M	2:02:15	8:09	1.00 mi	8:19	8:19	+0:26
25K	2:06:44	8:09	0.53 mi	4:29	8:23	+0:04
16M	2:10:27	8:09	0.47 mi	3:43	7:59	-0:24
17M	2:18:10	8:08	1.00 mi	7:43	7:43	-0:16
18M	2:25:49	8:06	1.00 mi	7:39	7:39	-0:04
30K	2:30:53	8:06	0.64 mi	5:04	7:54	+0:15
19M	2:33:41	8:05	0.36 mi	2:48	7:48	-0:06
20M	2:41:39	8:05	1.00 mi	7:58	7:58	+0:10
21M	2:49:41	8:05	1.00 mi	8:02	8:02	+0:04
35K	2:55:31	8:04	0.75 mi	5:50	7:48	-0:14
22M	2:57:26	8:04	0.25 mi	1:55	7:36	-0:12
23M	3:04:34	8:01	1.00 mi	7:08	7:08	-0:28
24M	3:12:00	8:00	1.00 mi	7:26	7:26	+0:18
40K	3:18:21	7:59	0.85 mi	6:21	7:26	0:00
25M	3:19:27	7:59	0.15 mi	1:06	7:34	+0:08
26M	3:26:39	7:57	1.00 mi	7:12	7:12	-0:22
Finish(26.22 mi)	3:28:16	7:57	0.22 mi	1:37	7:23	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

7:57 /mi

Slowest Pace

9:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:07

23% of race

Time at Steady Pace

1:38:20

47% of race

Time at Slower Pace

1:01:49

30% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	13415	10162	1920	8920	7094	1401
5K	0.11 mi	13667-252	10329-167	1962-42	25412	17069	3184
4M	0.89 mi	13943-276	10513-184	1991-29	15298	11398	2170
5M	1.00 mi	13473+470	10222+291	1944+47	11897	9176	1750
6M	1.00 mi	13462+11	10217+5	1942+2	13871	10498	2024
10K	0.21 mi	13408+54	10185+32	1942	12493	9613	1855
7M	0.79 mi	13085+323	9976+209	1907+35	11059	8670	1655
8M	1.00 mi	12854+231	9833+143	1886+21	11584	9036	1746
9M	1.00 mi	12553+301	9648+185	1848+38	10645	8397	1630
15K	0.32 mi	12421+132	9564+84	1830+18	9537	7571	1435
10M	0.68 mi	12199+222	9425+139	1802+28	9677	7647	1471
11M	1.00 mi	11992+207	9293+132	1786+16	10626	8361	1651
12M	1.00 mi	11852+140	9193+100	1768+18	10639	8336	1638
20K	0.43 mi	11767+85	9127+66	1754+14	9789	7781	1551
13M	0.57 mi	11498+269	8935+192	1721+33	8920	7094	1401
Half(13.11 mi)	0.11 mi	11622-124	9022-87	1738-17	10439	7901	1610
14M	0.89 mi	11343+279	8825+197	1702+36	8249	6607	1298
15M	1.00 mi	11104+239	8656+169	1675+27	8893	7032	1419
25K	0.53 mi	10921+183	8525+131	1656+19	7731	6178	1233
16M	0.47 mi	10871+50	8481+44	1646+10	9882	7657	1465
17M	1.00 mi	10507+364	8215+266	1596+50	6019	4909	983
18M	1.00 mi	10145+362	7953+262	1554+42	5574	4542	887
30K	0.64 mi	9921+224	7785+168	1522+32	6658	5293	1044
19M	0.36 mi	9806+115	7700+85	1508+14	6389	5062	1001
20M	1.00 mi	9423+383	7405+295	1440+68	5418	4333	846
21M	1.00 mi	9076+347	7136+269	1385+55	5495	4366	861
35K	0.75 mi	8802+274	6931+205	1343+42	4533	3622	710
22M	0.25 mi	8674+128	6828+103	1325+18	2890	2426	494
23M	1.00 mi	8070+604	6390+438	1242+83	1907	1674	347
24M	1.00 mi	7521+549	5980+410	1153+89	1917	1654	347
40K	0.85 mi	7127+394	5674+306	1097+56	2542	2096	424
25M	0.15 mi	7090+37	5648+26	1092+5	3383	2708	576
26M	1.00 mi	6733+357	5366+282	1044+48	2216	1839	378
Finish(26.22 mi)	0.22 mi	6691+42	5334+32	1038+6	5048	3835	863

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8920

Males

7094

No position changes recorded for this athlete.

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