Panagiotis Pantazopoulos

Tavros, Attica

Bib: 22523 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 36%

Gender (Male)

#0 / 31978

Top 46%

Masters (Masters Men)

#0 / 14572

Top 39%

Division (M60-64)

#0 / 1364

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:16/mi

27:49

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

28:49

→ flat

76 ft elev

8:49/mi

36:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:40/mi

45:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:47/mi

54:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

55:58

→ flat0.6% grade

58 ft elev

8:29/mi

1:02:38

↓ 30 ft0.6% grade

33 ft elev

8:44/mi

1:11:22

↑ 30 ft0.4% grade

54 ft elev

8:39/mi

1:20:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:22:42

↓ 13 ft0.8% grade

66 ft elev

10M

9:30/mi

1:29:09

↓ 36 ft0.9% grade

33 ft elev

11M

8:21/mi

1:37:30

↑ 43 ft0.7% grade

72 ft elev

12M

8:29/mi

1:45:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:51/mi

1:49:46

↑ 16 ft0.7% grade

54 ft elev

13M

9:01/mi

1:54:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:01/mi

1:55:55

→ flat0.5% grade

49 ft elev

14M

8:39/mi

2:03:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:00/mi

2:12:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:36/mi

2:17:45

↑ 68 ft2.4% grade

169 ft elev

16M

8:46/mi

2:21:50

↓ 45 ft1.7% grade

125 ft elev

17M

8:56/mi

2:30:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:57/mi

2:39:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:31/mi

2:45:49

→ flat

41 ft elev

19M

9:39/mi

2:49:17

→ flat0.2% grade

39 ft elev

20M

11:02/mi

3:00:19

↑ 43 ft0.7% grade

72 ft elev

21M

10:24/mi

3:10:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:32/mi

3:19:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:10/mi

3:22:10

→ flat0.2% grade

51 ft elev

23M

11:44/mi

3:33:54

↓ 10 ft0.1% grade

46 ft elev

24M

11:54/mi

3:45:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:49/mi

3:55:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:56:21

↑ 10 ft1.3% grade

111 ft elev

26M

9:44/mi

4:06:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

4:08:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:558:51 /mi⚡ faster

2nd Half

2:12:0710:05 /mi+14.0%

Positive split — 14.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:49	9:16	3.00 mi	27:49	9:16	-
5K	28:49	9:17	0.11 mi	1:00	9:21	+0:05
4M	36:41	9:10	0.89 mi	7:52	8:49	-0:32
5M	45:21	9:04	1.00 mi	8:40	8:40	-0:09
6M	54:08	9:01	1.00 mi	8:47	8:47	+0:07
10K	55:58	9:00	0.21 mi	1:50	8:35	-0:12
7M	1:02:38	8:57	0.79 mi	6:40	8:29	-0:06
8M	1:11:22	8:55	1.00 mi	8:44	8:44	+0:15
9M	1:20:01	8:53	1.00 mi	8:39	8:39	-0:05
15K	1:22:42	8:52	0.32 mi	2:41	8:22	-0:17
10M	1:29:09	8:55	0.68 mi	6:27	9:30	+1:08
11M	1:37:30	8:52	1.00 mi	8:21	8:21	-1:09
12M	1:45:59	8:50	1.00 mi	8:29	8:29	+0:08
20K	1:49:46	8:50	0.43 mi	3:47	8:51	+0:22
13M	1:54:56	8:50	0.57 mi	5:10	9:01	+0:10
Half(13.11 mi)	1:55:55	8:51	0.11 mi	0:59	9:01	0:00
14M	2:03:37	8:50	0.89 mi	7:42	8:39	-0:22
15M	2:12:37	8:50	1.00 mi	9:00	9:00	+0:21
25K	2:17:45	8:52	0.53 mi	5:08	9:36	+0:36
16M	2:21:50	8:52	0.47 mi	4:05	8:46	-0:50
17M	2:30:46	8:52	1.00 mi	8:56	8:56	+0:10
18M	2:39:43	8:52	1.00 mi	8:57	8:57	+0:01
30K	2:45:49	8:54	0.64 mi	6:06	9:31	+0:34
19M	2:49:17	8:55	0.36 mi	3:28	9:39	+0:08
20M	3:00:19	9:01	1.00 mi	11:02	11:02	+1:23
21M	3:10:43	9:05	1.00 mi	10:24	10:24	-0:38
35K	3:19:21	9:10	0.75 mi	8:38	11:32	+1:08
22M	3:22:10	9:11	0.25 mi	2:49	11:10	-0:22
23M	3:33:54	9:18	1.00 mi	11:44	11:44	+0:34
24M	3:45:48	9:25	1.00 mi	11:54	11:54	+0:10
40K	3:55:03	9:27	0.85 mi	9:15	10:49	-1:05
25M	3:56:21	9:27	0.15 mi	1:18	8:56	-1:53
26M	4:06:05	9:28	1.00 mi	9:44	9:44	+0:48
Finish(26.22 mi)	4:08:02	9:28	0.22 mi	1:57	8:55	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:28 /mi

Slowest Pace

11:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:11

11% of race

Time at Steady Pace

2:11:39

53% of race

Time at Slower Pace

1:30:12

36% of race

Average Pace: 9:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	26224	17777	458	16643	12031	243
5K	0.11 mi	26223+1	17754+23	458	28625	18784	506
4M	0.89 mi	25174+1049	17198+556	440+18	21403	15099	372
5M	1.00 mi	24211+963	16658+540	418+22	20554	14574	345
6M	1.00 mi	23621+590	16310+348	398+20	21179	14927	357
10K	0.21 mi	23342+279	16148+162	395+3	17057	12497	275
7M	0.79 mi	22774+568	15864+284	388+7	18841	13674	307
8M	1.00 mi	22135+639	15522+342	372+16	18476	13408	290
9M	1.00 mi	21417+718	15105+417	357+15	16676	12337	259
15K	0.32 mi	21167+250	14952+153	350+7	15805	11705	252
10M	0.68 mi	21727-560	15283-331	360-10	29003	19132	481
11M	1.00 mi	20623+1104	14653+630	339+21	12363	9531	166
12M	1.00 mi	19952+671	14253+400	325+14	14717	11037	220
20K	0.43 mi	19869+83	14193+60	322+3	18491	13319	277
13M	0.57 mi	19677+192	14075+118	318+4	16643	12031	243
Half(13.11 mi)	0.11 mi	19671+6	14067+8	318	18480	13055	284
14M	0.89 mi	19316+355	13833+234	311+7	15652	11431	239
15M	1.00 mi	18915+401	13564+269	299+12	15061	11040	225
25K	0.53 mi	18860+55	13507+57	295+4	19676	13637	295
16M	0.47 mi	18821+39	13473+34	294+1	18176	12829	287
17M	1.00 mi	18645+176	13333+140	288+6	17415	12302	253
18M	1.00 mi	18464+181	13190+143	279+9	17513	12265	252
30K	0.64 mi	18480-16	13180+10	287-8	21110	14017	317
19M	0.36 mi	18570-90	13216-36	285+2	24074	15507	356
20M	1.00 mi	19347-777	13589-373	289-4	29804	17892	448
21M	1.00 mi	19688-341	13732-143	299-10	24304	15223	352
35K	0.75 mi	20579-891	14191-459	313-14	34628	19821	552
22M	0.25 mi	20717-138	14247-56	314-1	31385	18329	478
23M	1.00 mi	21540-823	14641-394	320-6	36065	20210	579
24M	1.00 mi	22108-568	14882-241	323-3	34281	19318	521
40K	0.85 mi	22211-103	14874+8	319+4	29093	16732	418
25M	0.15 mi	22137+74	14837+37	318+1	13093	8800	164
26M	1.00 mi	21988+149	14688+149	314+4	21434	13050	264
Finish(26.22 mi)	0.22 mi	21931+57	14646+42	314	19431	12073	225

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16643

Males

12031

No position changes recorded for this athlete.

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