John Gortakowski

Waterbury, VT

Bib: 2249 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Masters (Masters Men)

#0 / 14572

Top 6%

Division (M40-44)

#0 / 3949

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:58/mi

20:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

21:37

→ flat

76 ft elev

6:49/mi

27:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:41/mi

34:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:43/mi

41:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

42:36

→ flat0.6% grade

58 ft elev

6:42/mi

47:52

↓ 30 ft0.6% grade

33 ft elev

6:54/mi

54:46

↑ 30 ft0.4% grade

54 ft elev

6:55/mi

1:01:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:36/mi

1:03:48

↓ 13 ft0.8% grade

66 ft elev

10M

6:46/mi

1:08:24

↓ 36 ft0.9% grade

33 ft elev

11M

7:03/mi

1:15:27

↑ 43 ft0.7% grade

72 ft elev

12M

6:52/mi

1:22:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:59/mi

1:25:18

↑ 16 ft0.7% grade

54 ft elev

13M

6:56/mi

1:29:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:30:08

→ flat0.5% grade

49 ft elev

14M

7:03/mi

1:36:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:19/mi

1:43:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:29/mi

1:47:44

↑ 68 ft2.4% grade

169 ft elev

16M

7:01/mi

1:51:00

↓ 45 ft1.7% grade

125 ft elev

17M

7:11/mi

1:58:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:20/mi

2:05:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:24/mi

2:10:16

→ flat

41 ft elev

19M

7:17/mi

2:12:53

→ flat0.2% grade

39 ft elev

20M

7:35/mi

2:20:28

↑ 43 ft0.7% grade

72 ft elev

21M

7:56/mi

2:28:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:49/mi

2:34:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:04/mi

2:36:17

→ flat0.2% grade

51 ft elev

23M

7:53/mi

2:44:10

↓ 10 ft0.1% grade

46 ft elev

24M

8:13/mi

2:52:23

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:04/mi

2:59:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:00:29

↑ 10 ft1.3% grade

111 ft elev

26M

7:43/mi

3:08:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:01/mi

3:09:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:086:53 /mi⚡ faster

2nd Half

1:39:367:36 /mi+10.5%

Positive split — 10.5% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:54	6:58	3.00 mi	20:54	6:58	-
5K	21:37	6:57	0.11 mi	0:43	6:42	-0:16
4M	27:42	6:56	0.89 mi	6:05	6:49	+0:07
5M	34:23	6:53	1.00 mi	6:41	6:41	-0:08
6M	41:06	6:51	1.00 mi	6:43	6:43	+0:02
10K	42:36	6:51	0.21 mi	1:30	7:01	+0:18
7M	47:52	6:50	0.79 mi	5:16	6:42	-0:19
8M	54:46	6:51	1.00 mi	6:54	6:54	+0:12
9M	1:01:41	6:51	1.00 mi	6:55	6:55	+0:01
15K	1:03:48	6:51	0.32 mi	2:07	6:36	-0:19
10M	1:08:24	6:50	0.68 mi	4:36	6:46	+0:10
11M	1:15:27	6:52	1.00 mi	7:03	7:03	+0:17
12M	1:22:19	6:52	1.00 mi	6:52	6:52	-0:11
20K	1:25:18	6:52	0.43 mi	2:59	6:59	+0:07
13M	1:29:16	6:52	0.57 mi	3:58	6:56	-0:03
Half(13.11 mi)	1:30:08	6:53	0.11 mi	0:52	7:53	+0:57
14M	1:36:25	6:53	0.89 mi	6:17	7:03	-0:50
15M	1:43:44	6:55	1.00 mi	7:19	7:19	+0:16
25K	1:47:44	6:56	0.53 mi	4:00	7:29	+0:10
16M	1:51:00	6:56	0.47 mi	3:16	7:01	-0:28
17M	1:58:11	6:57	1.00 mi	7:11	7:11	+0:10
18M	2:05:31	6:58	1.00 mi	7:20	7:20	+0:09
30K	2:10:16	6:59	0.64 mi	4:45	7:24	+0:04
19M	2:12:53	7:00	0.36 mi	2:37	7:17	-0:07
20M	2:20:28	7:01	1.00 mi	7:35	7:35	+0:18
21M	2:28:24	7:04	1.00 mi	7:56	7:56	+0:21
35K	2:34:15	7:06	0.75 mi	5:51	7:49	-0:07
22M	2:36:17	7:06	0.25 mi	2:02	8:04	+0:15
23M	2:44:10	7:08	1.00 mi	7:53	7:53	-0:11
24M	2:52:23	7:11	1.00 mi	8:13	8:13	+0:20
40K	2:59:17	7:13	0.85 mi	6:54	8:04	-0:09
25M	3:00:29	7:13	0.15 mi	1:12	8:15	+0:11
26M	3:08:12	7:14	1.00 mi	7:43	7:43	-0:32
Finish(26.22 mi)	3:09:44	7:15	0.22 mi	1:32	7:01	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

7:15 /mi

Slowest Pace

8:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:06

14% of race

Time at Steady Pace

1:24:03

44% of race

Time at Slower Pace

1:19:35

42% of race

Average Pace: 7:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	2873	2544	364	2469	2207	325
5K	0.11 mi	2842+31	2520+24	359+5	1982	1796	256
4M	0.89 mi	2768+74	2462+58	354+5	2481	2219	327
5M	1.00 mi	2703+65	2411+51	343+11	2263	2025	278
6M	1.00 mi	2606+97	2326+85	330+13	2060	1850	258
10K	0.21 mi	2619-13	2338-12	332-2	2762	2452	351
7M	0.79 mi	2600+19	2320+18	330+2	2374	2122	293
8M	1.00 mi	2615-15	2332-12	333-3	2636	2351	336
9M	1.00 mi	2611+4	2329+3	328+5	2538	2275	314
15K	0.32 mi	2568+43	2289+40	323+5	1689	1525	209
10M	0.68 mi	2561+7	2279+10	319+4	2471	2212	315
11M	1.00 mi	2596-35	2314-35	328-9	2783	2480	353
12M	1.00 mi	2574+22	2294+20	328	2622	2344	347
20K	0.43 mi	2573+1	2294	327+1	2490	2233	315
13M	0.57 mi	2565+8	2289+5	326+1	2469	2207	325
Half(13.11 mi)	0.11 mi	2581-16	2301-12	327-1	7361	5637	760
14M	0.89 mi	2613-32	2329-28	331-4	3070	2698	387
15M	1.00 mi	2619-6	2341-12	333-2	2770	2458	348
25K	0.53 mi	2594+25	2319+22	327+6	2570	2275	325
16M	0.47 mi	2615-21	2336-17	329-2	3212	2793	401
17M	1.00 mi	2621-6	2339-3	333-4	3093	2683	381
18M	1.00 mi	2663-42	2376-37	345-12	3752	3182	453
30K	0.64 mi	2670-7	2373+3	341+4	3661	3078	442
19M	0.36 mi	2676-6	2374-1	340+1	3288	2803	409
20M	1.00 mi	2676	2374	342-2	3466	2915	420
21M	1.00 mi	2732-56	2412-38	350-8	4848	3880	530
35K	0.75 mi	2748-16	2422-10	348+2	4566	3649	506
22M	0.25 mi	2762-14	2432-10	348	4704	3738	526
23M	1.00 mi	2777-15	2432	349-1	4573	3622	500
24M	1.00 mi	2792-15	2433-1	352-3	4730	3698	494
40K	0.85 mi	2809-17	2439-6	356-4	5382	4023	535
25M	0.15 mi	2816-7	2443-4	355+1	7082	5143	679
26M	1.00 mi	2823-7	2443	360-5	4244	3279	444
Finish(26.22 mi)	0.22 mi	2811+12	2431+12	359+1	2821	2274	305

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2469

Males

2207

No position changes recorded for this athlete.

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