Kapila Abeysuriya

Swanbourne, Western Australia

Bib: 22479 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Male)

#0 / 31978

Top 40%

Masters (Masters Men)

#0 / 14572

Top 34%

Division (M45-49)

#0 / 3266

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:32/mi

25:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

26:32

→ flat

76 ft elev

8:36/mi

34:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:38/mi

42:51

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:43/mi

51:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

53:29

→ flat0.6% grade

58 ft elev

8:34/mi

1:00:13

↓ 30 ft0.6% grade

33 ft elev

9:12/mi

1:09:25

↑ 30 ft0.4% grade

54 ft elev

9:09/mi

1:18:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:21:27

↓ 13 ft0.8% grade

66 ft elev

10M

8:59/mi

1:27:33

↓ 36 ft0.9% grade

33 ft elev

11M

9:31/mi

1:37:04

↑ 43 ft0.7% grade

72 ft elev

12M

9:29/mi

1:46:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

1:50:41

↑ 16 ft0.7% grade

54 ft elev

13M

9:51/mi

1:56:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:51/mi

1:57:24

→ flat0.5% grade

49 ft elev

14M

9:16/mi

2:05:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:01/mi

2:15:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:27/mi

2:21:15

↑ 68 ft2.4% grade

169 ft elev

16M

9:37/mi

2:25:44

↓ 45 ft1.7% grade

125 ft elev

17M

9:53/mi

2:35:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:29/mi

2:45:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:29/mi

2:51:11

→ flat

41 ft elev

19M

9:20/mi

2:54:32

→ flat0.2% grade

39 ft elev

20M

9:30/mi

3:04:02

↑ 43 ft0.7% grade

72 ft elev

21M

9:14/mi

3:13:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:47/mi

3:19:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:55/mi

3:22:05

→ flat0.2% grade

51 ft elev

23M

8:45/mi

3:30:50

↓ 10 ft0.1% grade

46 ft elev

24M

9:18/mi

3:40:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:39/mi

3:47:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:48:49

↑ 10 ft1.3% grade

111 ft elev

26M

8:39/mi

3:57:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

3:59:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:248:57 /mi⚡ faster

2nd Half

2:01:569:18 /mi+3.9%

Positive split — 3.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:35	8:32	3.00 mi	25:35	8:32	-
5K	26:32	8:32	0.11 mi	0:57	8:53	+0:21
4M	34:13	8:33	0.89 mi	7:41	8:36	-0:17
5M	42:51	8:34	1.00 mi	8:38	8:38	+0:02
6M	51:34	8:36	1.00 mi	8:43	8:43	+0:05
10K	53:29	8:36	0.21 mi	1:55	8:58	+0:15
7M	1:00:13	8:36	0.79 mi	6:44	8:34	-0:24
8M	1:09:25	8:41	1.00 mi	9:12	9:12	+0:38
9M	1:18:34	8:44	1.00 mi	9:09	9:09	-0:03
15K	1:21:27	8:44	0.32 mi	2:53	9:00	-0:09
10M	1:27:33	8:45	0.68 mi	6:06	8:59	-0:01
11M	1:37:04	8:49	1.00 mi	9:31	9:31	+0:32
12M	1:46:33	8:53	1.00 mi	9:29	9:29	-0:02
20K	1:50:41	8:54	0.43 mi	4:08	9:40	+0:11
13M	1:56:19	8:57	0.57 mi	5:38	9:51	+0:11
Half(13.11 mi)	1:57:24	8:57	0.11 mi	1:05	9:51	0:00
14M	2:05:39	8:58	0.89 mi	8:15	9:16	-0:35
15M	2:15:40	9:03	1.00 mi	10:01	10:01	+0:45
25K	2:21:15	9:06	0.53 mi	5:35	10:27	+0:26
16M	2:25:44	9:06	0.47 mi	4:29	9:37	-0:50
17M	2:35:37	9:09	1.00 mi	9:53	9:53	+0:16
18M	2:45:06	9:10	1.00 mi	9:29	9:29	-0:24
30K	2:51:11	9:11	0.64 mi	6:05	9:29	0:00
19M	2:54:32	9:11	0.36 mi	3:21	9:20	-0:09
20M	3:04:02	9:12	1.00 mi	9:30	9:30	+0:10
21M	3:13:16	9:12	1.00 mi	9:14	9:14	-0:16
35K	3:19:50	9:11	0.75 mi	6:34	8:47	-0:27
22M	3:22:05	9:11	0.25 mi	2:15	8:55	+0:08
23M	3:30:50	9:10	1.00 mi	8:45	8:45	-0:10
24M	3:40:08	9:10	1.00 mi	9:18	9:18	+0:33
40K	3:47:32	9:09	0.85 mi	7:24	8:39	-0:39
25M	3:48:49	9:09	0.15 mi	1:17	8:50	+0:11
26M	3:57:28	9:08	1.00 mi	8:39	8:39	-0:11
Finish(26.22 mi)	3:59:20	9:08	0.22 mi	1:52	8:32	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:08 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:04

40% of race

Time at Steady Pace

59:23

25% of race

Time at Slower Pace

1:24:53

35% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	15753	11643	1198	26818	17789	1778
5K	0.11 mi	15880-127	11709-66	1204-6	22188	15321	1541
4M	0.89 mi	16324-444	12003-294	1234-30	18320	13248	1360
5M	1.00 mi	16923-599	12386-383	1274-40	20018	14267	1437
6M	1.00 mi	17398-475	12696-310	1302-28	20105	14319	1443
10K	0.21 mi	17547-149	12775-79	1304-2	22306	15601	1565
7M	0.79 mi	17747-200	12911-136	1317-13	20072	14392	1441
8M	1.00 mi	18536-789	13412-501	1364-47	25257	17350	1733
9M	1.00 mi	19054-518	13732-320	1396-32	23911	16606	1672
15K	0.32 mi	19197-143	13813-81	1399-3	23868	16448	1646
10M	0.68 mi	19405-208	13927-114	1414-15	22717	15753	1581
11M	1.00 mi	20045-640	14303-376	1445-31	27523	18412	1840
12M	1.00 mi	20658-613	14661-358	1481-36	27501	18399	1851
20K	0.43 mi	20957-299	14818-157	1500-19	29119	19180	1922
13M	0.57 mi	21252-295	14985-167	1516-16	26818	17789	1778
Half(13.11 mi)	0.11 mi	21307-55	15011-26	1521-5	28103	18422	1829
14M	0.89 mi	21378-71	15038-27	1517+4	23492	15978	1620
15M	1.00 mi	21745-367	15230-192	1531-14	26192	17309	1729
25K	0.53 mi	22098-353	15416-186	1549-18	27731	17903	1810
16M	0.47 mi	22373-275	15559-143	1568-19	27800	18097	1847
17M	1.00 mi	22857-484	15806-247	1591-23	27204	17643	1774
18M	1.00 mi	22847+10	15748+58	1584+7	22903	15221	1567
30K	0.64 mi	22654+193	15594+154	1569+15	20814	13862	1422
19M	0.36 mi	22566+88	15524+70	1565+4	21063	13964	1418
20M	1.00 mi	22066+500	15160+364	1520+45	17804	12035	1238
21M	1.00 mi	21452+614	14735+425	1483+37	14504	10061	1035
35K	0.75 mi	20880+572	14355+380	1446+37	11079	7932	812
22M	0.25 mi	20673+207	14225+130	1435+11	10743	7751	793
23M	1.00 mi	19970+703	13757+468	1397+38	10197	7301	743
24M	1.00 mi	19455+515	13412+345	1367+30	11885	8166	819
40K	0.85 mi	18983+472	13111+301	1335+32	9189	6437	630
25M	0.15 mi	18934+49	13078+33	1332+3	11771	8033	789
26M	1.00 mi	18549+385	12808+270	1300+32	10725	7313	703
Finish(26.22 mi)	0.22 mi	18522+27	12791+17	1296+4	14979	9764	932

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 44%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26818

Males

17789

No position changes recorded for this athlete.

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