Carla Sananez

Caracas, Miranda

Bib: 22437 F 33

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 12%

Gender (Female)

#0 / 28901

Top 5%

Division (W30-34)

#0 / 5360

Top 6%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:14/mi

24:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

25:34

→ flat

76 ft elev

8:09/mi

32:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:14/mi

41:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:11/mi

49:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

51:02

→ flat0.6% grade

58 ft elev

7:52/mi

57:13

↓ 30 ft0.6% grade

33 ft elev

8:05/mi

1:05:18

↑ 30 ft0.4% grade

54 ft elev

8:16/mi

1:13:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:03/mi

1:16:09

↓ 13 ft0.8% grade

66 ft elev

10M

8:04/mi

1:21:38

↓ 36 ft0.9% grade

33 ft elev

11M

8:16/mi

1:29:54

↑ 43 ft0.7% grade

72 ft elev

12M

8:05/mi

1:37:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:09/mi

1:41:28

↑ 16 ft0.7% grade

54 ft elev

13M

8:17/mi

1:46:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:17/mi

1:47:07

→ flat0.5% grade

49 ft elev

14M

8:00/mi

1:54:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:29/mi

2:02:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:36/mi

2:07:19

↑ 68 ft2.4% grade

169 ft elev

16M

8:03/mi

2:11:04

↓ 45 ft1.7% grade

125 ft elev

17M

8:03/mi

2:19:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:51/mi

2:26:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:45/mi

2:31:56

→ flat

41 ft elev

19M

7:42/mi

2:34:42

→ flat0.2% grade

39 ft elev

20M

7:53/mi

2:42:35

↑ 43 ft0.7% grade

72 ft elev

21M

8:01/mi

2:50:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:59/mi

2:56:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

2:58:38

→ flat0.2% grade

51 ft elev

23M

7:50/mi

3:06:28

↓ 10 ft0.1% grade

46 ft elev

24M

7:55/mi

3:14:23

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:22/mi

3:20:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:20/mi

3:21:45

↑ 10 ft1.3% grade

111 ft elev

26M

7:21/mi

3:29:06

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:05/mi

3:30:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:078:10 /mi+3.3%

2nd Half

1:43:327:54 /mi✓ faster

Negative split — 3.3% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:41	8:14	3.00 mi	24:41	8:14	-
5K	25:34	8:14	0.11 mi	0:53	8:16	+0:02
4M	32:51	8:13	0.89 mi	7:17	8:09	-0:07
5M	41:05	8:13	1.00 mi	8:14	8:14	+0:05
6M	49:16	8:13	1.00 mi	8:11	8:11	-0:03
10K	51:02	8:13	0.21 mi	1:46	8:16	+0:05
7M	57:13	8:10	0.79 mi	6:11	7:52	-0:24
8M	1:05:18	8:10	1.00 mi	8:05	8:05	+0:13
9M	1:13:34	8:10	1.00 mi	8:16	8:16	+0:11
15K	1:16:09	8:10	0.32 mi	2:35	8:03	-0:13
10M	1:21:38	8:10	0.68 mi	5:29	8:04	+0:01
11M	1:29:54	8:10	1.00 mi	8:16	8:16	+0:12
12M	1:37:59	8:10	1.00 mi	8:05	8:05	-0:11
20K	1:41:28	8:10	0.43 mi	3:29	8:09	+0:04
13M	1:46:12	8:10	0.57 mi	4:44	8:17	+0:08
Half(13.11 mi)	1:47:07	8:10	0.11 mi	0:55	8:17	0:00
14M	1:54:14	8:10	0.89 mi	7:07	8:00	-0:17
15M	2:02:43	8:11	1.00 mi	8:29	8:29	+0:29
25K	2:07:19	8:12	0.53 mi	4:36	8:36	+0:07
16M	2:11:04	8:11	0.47 mi	3:45	8:03	-0:33
17M	2:19:07	8:11	1.00 mi	8:03	8:03	0:00
18M	2:26:58	8:10	1.00 mi	7:51	7:51	-0:12
30K	2:31:56	8:09	0.64 mi	4:58	7:45	-0:06
19M	2:34:42	8:09	0.36 mi	2:46	7:42	-0:03
20M	2:42:35	8:08	1.00 mi	7:53	7:53	+0:11
21M	2:50:36	8:07	1.00 mi	8:01	8:01	+0:08
35K	2:56:34	8:07	0.75 mi	5:58	7:59	-0:02
22M	2:58:38	8:07	0.25 mi	2:04	8:12	+0:13
23M	3:06:28	8:06	1.00 mi	7:50	7:50	-0:22
24M	3:14:23	8:06	1.00 mi	7:55	7:55	+0:05
40K	3:20:41	8:04	0.85 mi	6:18	7:22	-0:33
25M	3:21:45	8:04	0.15 mi	1:04	7:20	-0:02
26M	3:29:06	8:03	1.00 mi	7:21	7:21	+0:01
Finish(26.22 mi)	3:30:39	8:02	0.22 mi	1:33	7:05	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

8:02 /mi

Slowest Pace

8:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:45

26% of race

Time at Steady Pace

1:26:04

41% of race

Time at Slower Pace

1:10:50

34% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W30-34	Seg. Overall	Seg. Females	Seg. W30-34
3M	3.00 mi	12332	2837	526	9151	1873	357
5K	0.11 mi	12336-4	2842-5	525+1	13298	3247	601
4M	0.89 mi	12354-18	2822+20	519+6	12705	2929	531
5M	1.00 mi	12706-352	2943-121	537-18	14479	3569	653
6M	1.00 mi	12753-47	2965-22	543-6	13168	3068	561
10K	0.21 mi	12752+1	2960+5	541+2	12536	2846	530
7M	0.79 mi	12577+175	2891+69	532+9	11087	2361	441
8M	1.00 mi	12352+225	2809+82	517+15	11060	2355	435
9M	1.00 mi	12314+38	2777+32	507+10	12230	2696	494
15K	0.32 mi	12291+23	2765+12	505+2	11918	2644	477
10M	0.68 mi	12200+91	2736+29	500+5	11501	2529	459
11M	1.00 mi	12079+121	2697+39	494+6	11405	2470	474
12M	1.00 mi	11960+119	2661+36	487+7	10653	2271	425
20K	0.43 mi	11893+67	2634+27	482+5	10248	2130	401
13M	0.57 mi	11665+228	2577+57	469+13	9151	1873	357
Half(13.11 mi)	0.11 mi	11759-94	2603-26	476-7	10574	2552	467
14M	0.89 mi	11564+195	2542+61	463+13	9189	1881	360
15M	1.00 mi	11382+182	2487+55	453+10	10108	2198	415
25K	0.53 mi	11267+115	2451+36	447+6	9303	2001	386
16M	0.47 mi	11207+60	2445+6	447	10200	2289	425
17M	1.00 mi	11005+202	2400+45	437+10	8620	1815	345
18M	1.00 mi	10714+291	2328+72	427+10	6863	1342	276
30K	0.64 mi	10421+293	2248+80	416+11	5435	1014	221
19M	0.36 mi	10284+137	2216+32	414+2	5510	1050	231
20M	1.00 mi	9826+458	2104+112	387+27	4878	916	205
21M	1.00 mi	9435+391	2019+85	377+10	5302	1066	235
35K	0.75 mi	9220+215	1969+50	369+8	5478	1149	248
22M	0.25 mi	9148+72	1955+14	368+1	5391	1139	247
23M	1.00 mi	8766+382	1862+93	354+14	4323	846	187
24M	1.00 mi	8363+403	1770+92	343+11	3354	608	146
40K	0.85 mi	7957+406	1662+108	332+11	2304	377	92
25M	0.15 mi	7900+57	1646+16	330+2	2138	337	77
26M	1.00 mi	7549+351	1566+80	320+10	2621	479	121
Finish(26.22 mi)	0.22 mi	7499+50	1557+9	319+1	3071	602	145

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 15%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9151

Females

1873

24.0 - 24.9 mi

Top 4%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

2304

Females

377

W30-34

No position changes recorded for this athlete.

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