Robbie McDonough

Short Hills, NJ

Bib: 22405 M 26

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 17%

Gender (Male)

#0 / 31978

Top 24%

Division (M25-29)

#0 / 5339

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:40/mi

26:00

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:55

→ flat

76 ft elev

8:31/mi

34:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:26/mi

42:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:28/mi

51:25

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

53:16

→ flat0.6% grade

58 ft elev

8:21/mi

59:50

↓ 30 ft0.6% grade

33 ft elev

8:28/mi

1:08:18

↑ 30 ft0.4% grade

54 ft elev

8:27/mi

1:16:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:31/mi

1:19:29

↓ 13 ft0.8% grade

66 ft elev

10M

8:24/mi

1:25:11

↓ 36 ft0.9% grade

33 ft elev

11M

8:33/mi

1:33:44

↑ 43 ft0.7% grade

72 ft elev

12M

8:25/mi

1:42:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:16/mi

1:45:41

↑ 16 ft0.7% grade

54 ft elev

13M

8:48/mi

1:50:43

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:48/mi

1:51:41

→ flat0.5% grade

49 ft elev

14M

8:15/mi

1:59:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:38/mi

2:07:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:31/mi

2:12:13

↑ 68 ft2.4% grade

169 ft elev

16M

8:20/mi

2:16:06

↓ 45 ft1.7% grade

125 ft elev

17M

7:53/mi

2:23:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:04/mi

2:32:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:16/mi

2:37:21

→ flat

41 ft elev

19M

8:21/mi

2:40:21

→ flat0.2% grade

39 ft elev

20M

8:28/mi

2:48:49

↑ 43 ft0.7% grade

72 ft elev

21M

8:32/mi

2:57:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:27/mi

3:03:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

3:05:46

→ flat0.2% grade

51 ft elev

23M

7:52/mi

3:13:38

↓ 10 ft0.1% grade

46 ft elev

24M

8:18/mi

3:21:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:07/mi

3:28:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:30:01

↑ 10 ft1.3% grade

111 ft elev

26M

7:39/mi

3:37:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:19/mi

3:39:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:418:31 /mi+3.7%

2nd Half

1:47:358:12 /mi✓ faster

Negative split — 3.7% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:00	8:40	3.00 mi	26:00	8:40	-
5K	26:55	8:40	0.11 mi	0:55	8:35	-0:05
4M	34:31	8:38	0.89 mi	7:36	8:31	-0:04
5M	42:57	8:35	1.00 mi	8:26	8:26	-0:05
6M	51:25	8:34	1.00 mi	8:28	8:28	+0:02
10K	53:16	8:34	0.21 mi	1:51	8:39	+0:11
7M	59:50	8:33	0.79 mi	6:34	8:21	-0:18
8M	1:08:18	8:32	1.00 mi	8:28	8:28	+0:07
9M	1:16:45	8:32	1.00 mi	8:27	8:27	-0:01
15K	1:19:29	8:32	0.32 mi	2:44	8:31	+0:04
10M	1:25:11	8:31	0.68 mi	5:42	8:24	-0:07
11M	1:33:44	8:31	1.00 mi	8:33	8:33	+0:09
12M	1:42:09	8:31	1.00 mi	8:25	8:25	-0:08
20K	1:45:41	8:30	0.43 mi	3:32	8:16	-0:09
13M	1:50:43	8:31	0.57 mi	5:02	8:48	+0:32
Half(13.11 mi)	1:51:41	8:31	0.11 mi	0:58	8:48	0:00
14M	1:59:02	8:30	0.89 mi	7:21	8:15	-0:33
15M	2:07:40	8:31	1.00 mi	8:38	8:38	+0:23
25K	2:12:13	8:31	0.53 mi	4:33	8:31	-0:07
16M	2:16:06	8:30	0.47 mi	3:53	8:20	-0:11
17M	2:23:59	8:28	1.00 mi	7:53	7:53	-0:27
18M	2:32:03	8:27	1.00 mi	8:04	8:04	+0:11
30K	2:37:21	8:26	0.64 mi	5:18	8:16	+0:12
19M	2:40:21	8:26	0.36 mi	3:00	8:21	+0:05
20M	2:48:49	8:26	1.00 mi	8:28	8:28	+0:07
21M	2:57:21	8:27	1.00 mi	8:32	8:32	+0:04
35K	3:03:40	8:27	0.75 mi	6:19	8:27	-0:05
22M	3:05:46	8:27	0.25 mi	2:06	8:19	-0:08
23M	3:13:38	8:25	1.00 mi	7:52	7:52	-0:27
24M	3:21:56	8:25	1.00 mi	8:18	8:18	+0:26
40K	3:28:52	8:24	0.85 mi	6:56	8:07	-0:11
25M	3:30:01	8:24	0.15 mi	1:09	7:55	-0:12
26M	3:37:40	8:22	1.00 mi	7:39	7:39	-0:16
Finish(26.22 mi)	3:39:16	8:22	0.22 mi	1:36	7:19	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

8:22 /mi

Slowest Pace

8:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:20

26% of race

Time at Steady Pace

1:59:27

54% of race

Time at Slower Pace

42:29

19% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	17504	12736	2397	13780	10253	2015
5K	0.11 mi	17432+72	12693+43	2391+6	17239	12420	2290
4M	0.89 mi	17304+128	12613+80	2381+10	16865	12359	2353
5M	1.00 mi	17186+118	12550+63	2377+4	16965	12435	2376
6M	1.00 mi	17004+182	12440+110	2364+13	16447	12151	2347
10K	0.21 mi	17007-3	12452-12	2366-2	17329	12700	2462
7M	0.79 mi	16977+30	12454-2	2371-5	16702	12395	2386
8M	1.00 mi	16700+277	12276+178	2344+27	15052	11302	2185
9M	1.00 mi	16379+321	12080+196	2314+30	14175	10777	2087
15K	0.32 mi	16399-20	12089-9	2320-6	17245	12640	2434
10M	0.68 mi	16277+122	12010+79	2305+15	14835	11081	2135
11M	1.00 mi	16044+233	11870+140	2281+24	14404	10861	2115
12M	1.00 mi	15775+269	11704+166	2245+36	13872	10485	2029
20K	0.43 mi	15566+209	11566+138	2216+29	11508	8937	1766
13M	0.57 mi	15499+67	11509+57	2209+7	13780	10253	2015
Half(13.11 mi)	0.11 mi	15503-4	11513-4	2212-3	15834	11455	2243
14M	0.89 mi	15129+374	11273+240	2178+34	11496	8857	1736
15M	1.00 mi	14734+395	11010+263	2114+64	11373	8711	1730
25K	0.53 mi	14411+323	10811+199	2079+35	8638	6825	1356
16M	0.47 mi	14344+67	10763+48	2071+8	12884	9627	1865
17M	1.00 mi	13804+540	10382+381	1998+73	7199	5763	1133
18M	1.00 mi	13400+404	10102+280	1941+57	8796	6858	1343
30K	0.64 mi	13146+254	9934+168	1911+30	9353	7143	1402
19M	0.36 mi	13052+94	9864+70	1900+11	10751	8041	1570
20M	1.00 mi	12670+382	9580+284	1842+58	8775	6666	1309
21M	1.00 mi	12327+343	9322+258	1798+44	8741	6560	1271
35K	0.75 mi	12089+238	9130+192	1756+42	8470	6324	1223
22M	0.25 mi	11987+102	9058+72	1739+17	6342	4882	973
23M	1.00 mi	11429+558	8651+407	1670+69	4499	3570	713
24M	1.00 mi	10974+455	8323+328	1597+73	5138	3967	803
40K	0.85 mi	10611+363	8050+273	1538+59	5599	4171	852
25M	0.15 mi	10555+56	8007+43	1528+10	4609	3542	747
26M	1.00 mi	10144+411	7700+307	1472+56	3899	3047	636
Finish(26.22 mi)	0.22 mi	10067+77	7649+51	1465+7	4231	3270	740

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 23%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13780

Males

10253

No position changes recorded for this athlete.

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